Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

14: Kimanzi Constable: How to Lose Weight and Change your Life

Informações:

Synopsis

In this episode, you will learn: Why it's not diet and exercise - it's a lifestyle Why your mindset is key to success - from getting in shape to building the life you want Why we all have "failures" and what to do about it How he got great results with portion control and basic nutrition principles   If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now,