The Jillian Michaels Show

When everything around you seems out of control, how can you go from feeling victimized and start to feeling empowered? Plus, workout emails, and guest Brad Lamm, author of “QUIT VAPING: Your Four-Step, 28 day Program to Stop Smoking E-Cigarettes.”Guest link: BradLamm.comStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels, @MartiniCindyThis Week’s Sponsors:BUILTBAR.com, promo code jillian for 20% off your first purchaseSEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily SynbioticSKREWBALLWHISKEY.com for more infoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.