The Food Heals Podcast with Allison Melody and Suzy Hardy

On today’s episode we've got three pioneers in different aspects of the health space but one thing they share in common is their passion to help you live your best life. Living your best life may sound like an overused Instagram hashtag, but in this case it is three amazing individuals who overcame trauma, health challenges and more to learn how not just to survive in life, but to thrive no matter what life throws your way. You’ve probably seen Dutch fitness model and trainer Jill de Jong in the latest Peloton commercial, on the cover of Women’s Health and in ads for L’Oréal, Avon and Izod. She was also the real-life body model for Lara Croft from the Tomb Raider video game. But before she was sought after model, actress and fitness expert, she was a calorie-counting teenager trying to fit in with the other calorie-counting models where together they created unrealistic and unsustainable ways to maintain their bodies. After years of feeling deprived, eating all the wrong things, and feeling completely uncom