Paleo Runner

Informações:

Synopsis

running, eating, living

Episodes

  • A Celebration of the Life of Kevin Cooper aka Cole Summers

    10/12/2022 Duration: 38min

    Billy Cooper is the father of the late Kevin Cooper, aka Cole Summers. At 7 years old, Kevin started his own business, at 10 he remodeled his own house, and at 14, he wrote the inspiring book Don't Tell Me I Can't: An Ambitious Homeschoolers Journey with Billy Cooper. I asked Billy about Kevin's upbringing, his education, and fond memories. We get to celebrate the life and memory of Kevin. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

  • Joel Bein on Hacking Your Career

    30/09/2022 Duration: 20min

    Joel Bein, CEO of CareerHackers.com, is on a mission to help more people find a career that makes them come alive. He encourages us to follow our curiosity by learning-out-loud. Joel talks about his journey from music teacher to CEO of CareerHackers. He talks about the opportunities that can be found when you really go after something.  Links:  https://events.careerhackers.com/supercharger  https://careerhackers.com/   Chapters:  00:00:00 Joel Bein https://joelbein.com/  00:02:37 Follow your curiosity   00:05:30 Do work that makes you come alive   00:07:48 Supercharge your career https://events.careerhackers.com/supercharger  00:13:06 Learning UX/UI with no experience https://www.linkedin.com/posts/careercrash_uxdesign-userexperience-changingcareers-activity-6980451308713463808-VANL?utm_source=share&utm_medium=member_desktop --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

  • Lizanne Falsetto on Entrepreneurship & Building a Health Food Empire

    03/09/2022 Duration: 24min

    Health food entrepreneur Lizanne Falsetto and I discuss how she built a health food empire that sold for 217 million and how she is now disrupting the dairy industry with betterland milk. We talk about how she pioneered the protein bar industry. We also talk about her latest venture - making milk without cows from fermented whey proteins. She shares what it takes to be an entrepreneur, how she became so damn smart (my words), and things you can do to improve your odds of success. Links: https://www.lizannefalsetto.com/ https://www.woobars.com/ https://www.betterlandmilk.com/ --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

  • Bryan Caplan on Thomas Szasz and The Myth of Mental Illness

    14/07/2022 Duration: 01h28s

    Bryan Caplan and I discuss the ideas of the iconoclast social critic and psychiatrist Thomas Szasz. Dr. Caplan won the Thomas Szasz award in 2005 for his paper, The Economics of Szasz: Preferences, Constraints, and Mental Illness. We have a wide-ranging conversation about Szasz, his ideas, and how to help ourselves and others when struggling with life. Dr. Caplan shares some of his personal experiences with depression during Covid and how he got out of it. Related Episodes Bryan Caplan on Parenting: https://youtu.be/JM0dGLRgko0 Anthony Stadlen on Szasz: https://youtu.be/wzVVLgpgLBA Jeffrey Schaler on Szasz: https://youtu.be/7wySu4S1w14 Christopher Lane on Shyness: https://youtu.be/GrV46aVkNvM Irvin Kirsch on Antidepressants: https://youtu.be/PtubmyA3BgU Related Videos John Nash on Schizophrenia: https://youtu.be/SizS1nOOeJg Take These Broken Wings (Documentary about Schizophrenia): https://youtu.be/EPfKc-TknWU Titicut Follies (Mistreatment of Involuntary Patients): https://youtu.be/e-wVwtN5f-U Crazywise Film:

  • Mark Eglinton on the Enigma of John McAfee

    26/03/2022 Duration: 01h01min

    Mark Eglinton talks with me about his adventures in writing, and his latest book on John McAfee's life called, No Domain: The John McAfee Tapes (https://amzn.to/35cIHr8). Chapters: 00:00:00 Mark Eglinton https://twitter.com/MarkEglinton 00:00:33 How did Mark become a writer?  00:01:30 From caddy to writer  00:05:30 Do the work, just do it  00:06:00 Where do you start?  00:08:20 How do you start?  00:09:20 Get some distance from your work  00:10:27 Writing is the sexiest job ever  00:12:00 How is the money in writing?  00:12:15 Make shit happen  00:13:10 How Mark started working with John McAfee  00:14:28 John McAfee is The Great White Whale  00:15:45 Was John telling the truth?  00:19:00 Working with John was like being in a James Bond movie  00:20:45 John's relationship with his kids  00:24:10 John's early life as a programmer  00:25:40 John's work for NASA  00:27:44 John applied math to relationships  00:29:00 Did John ever

  • Low-Mileage Running: A Short Guide to Running Faster, Injury Free

    20/03/2022 Duration: 34min

    Low-Mileage Running is a short guide to running faster, injury free. It focuses on avoiding injury while optimizing your training. The book provides practical training advice, workouts, and sample training plans for the 5k to Marathon. Throughout this book, I share how you can maximize your training and reduce injuries while running fewer miles. By listening to your body and focusing on quality workouts tailored to your event, you can improve your performance and avoid injury. Download the free PDF book here: https://aaronolson.blog/books/ Chapters: 00:00:00 Opening Credits  00:00:11 Introduction  00:00:36 How I Got Started  00:02:17 A New Approach  00:05:12 Quality Workouts  00:06:25 Stress + Rest = Adaptation  00:07:42 Creating Quality Workouts  00:08:02 Time Trials  00:09:52 Race Time Predictor https://www.runnersworld.com/uk/training/a761681/rws-race-time-predictor/ 00:11:25 Intervals  00:12:56 Tracking workouts  00:13:54 Intensity  00:15:19 Training

  • David Gornoski on Jesus Christ, René Girard and Scapegoating

    19/03/2022 Duration: 58min

    I talk with David Gornoski about René Girard's ideas on the role of scapegoating in society. David says that Jesus turned the traditional role of scapegoating on it's head. He maintains that Christ changed the course of society by destroying the pagan use of scapegoating. Chapters: 00:00:00 David Gornoski https://aneighborschoice.com/ 00:01:00 Jeff Diest https://mises.org/profile/jeff-deist 00:01:40 Science and U Show https://aneighborschoice.com/show/science-and-u/ 00:03:45 Things Hidden Podcast https://aneighborschoice.com/show/things-hidden/ 00:04:00 René Girard https://amzn.to/3MZYtqq 00:08:30 Scapegoating & The Science  00:11:00 Jesus Changed the role of Scapegoating  00:13:25 Mimetic desire  00:16:14 The left and mimetic desire  00:18:40 The traditional scapegoat  00:19:40 Jesus and the scapegoat  00:21:05 What's wrong with scapegoating?  00:23:18 Since Christ came, scapegoating no longer works  00:27:35 Marcionite Christian Church against COVID https://aarono

  • Stanton Peele on Addiction

    16/03/2022 Duration: 53min

    I talk with Staton Peele about the nature of addiction. Peele believes that addiction is a life problem, not a brain disease. We talk about the ideas that he has been writing about for many years. Chapters: 00:00:00 Stanton Peele https://peele.net/ 00:02:43 Failure is redefined as success in addition science  00:05:05 Life Process Program https://lifeprocessprogram.com/ 00:07:33 Most rehab sets a person up for failure  00:09:01 A non-disease approach is more realistic  00:10:11 Harm reduction  00:10:49 The entire addiction field is built on bullshit  00:11:55 What is addiction?  00:13:41 Opioid addiction  00:16:37 Mindfulness  00:17:11 Responsibility in addiction  00:19:19 What does a person gain from addiction?  00:21:57 Brain science BS in addiction  00:22:05 Life needs to come online with their values  00:24:20 Human motivation and experience help a person quit  00:26:23 Dealing with addiction as a disease makes it worse  00:28:52 Freud

  • Joel Bein on Music, Creativity, Writing, and Taking Action

    14/03/2022 Duration: 01h07min

    I talk with Joel Bein about music, writing, creativity, and taking action. Joel is a conductor, author, director of Growth at Crash, and writer of The Daily Job Hunt. He recently released his book, Do It Now. Chapters: 00:00:00 Joel Bein https://joelbein.com/ 00:00:27 Crash https://crash.co/ 00:03:13 Unleashing creative power  00:04:58 The Daily Job Hunt https://sparklp.co/6e19a560 00:06:22 Bias for action  00:06:38 Connection between music and creativity  00:09:51 Joel's book, Do It Now https://amzn.to/3q2o5sM 00:10:37 Music vs writing  00:14:09 From blogging to a career in email marketing  00:18:02 Self-directed learning  00:23:35 Getting started at Crash  00:25:22 Pitching crash  00:27:45 What did you do to get a job at Crash?  00:30:10 Is your job exciting to work at?  00:33:05 What is it like to write for 150,000 people per day?  00:34:56 The Daily Job Hunt  00:37:10 How do you manage social media?  00:45:22 Getting started on any project&n

  • Alternative Support for Cancer with Dr. Kevin Conners

    13/03/2022 Duration: 01h09min

    I talk with Dr. Kevin Conners about natural, supplementary, and alternative options for cancer. Chapters: 00:00:00 Dr. Kevin Conners https://www.connersclinic.com/ 00:03:10 Rife and Electromedicine https://amzn.to/3pZwpcM 00:04:25 Frequencies and electromedicine  00:08:25 Immune system and cancer  00:10:25 The Truth About Cancer https://amzn.to/37s8yfB 00:13:30 Frequencies for different types of cancers  00:16:25 Quality of life  00:17:00 Success rate of traditional medicine  00:18:00 Hoxsey Therapy https://amzn.to/3tP2fdC 00:18:15 Side effects of chemotherapy 00:19:45 Pharmacratic state against alternatives https://youtu.be/JuLsL3_eBWw 00:25:10 Robin Feldman https://amzn.to/3pVvpXh 00:25:15 Per Bylund https://youtu.be/sWe3Bv5Durc 00:26:10 Can the body fight off cancer?  00:27:10 Conners Clinic  00:28:45 Testing  00:29:10 Self-care  00:30:40 Success of alternatives  00:32:35 Goal is to stop replication  00:35:45 Combined care  00:37:00 Cancer pr

  • Using Stoicism to Overcome Adversity: A Short Guide to Rational Emotive Behavior Therapy

    12/03/2022 Duration: 19min

    The ideas presented in this book are based on the ancient wisdom of Stoicism and the more contemporary Rational Emotive Behavior Therapy (REBT). By putting the advice into practice, you will be able to more easily overcome adversity and better control your emotions. When we experience intense emotions such as anger, depression, or anxiety, we assume that something outside of ourselves caused our feelings. But, according to REBT, it is our underlying beliefs about our circumstances that control our emotions. By changing our underlying beliefs, we can change how we feel. According to Albert Ellis, founder of Rational Emotive Behavior Therapy (REBT), we make an error when interpreting our emotions. When we experience intense emotions such as anger, depression, or anxiety, we assume that something outside of ourselves caused our feelings. But, according to REBT, it is our underlying beliefs about our circumstances that control our emotions. By changing our underlying beliefs, we can change how we feel. The therap

  • Kerry McDonald on Unschooling and Homeschooling

    11/03/2022 Duration: 36min

    I talk with Kerry McDonald about her book, Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom.  Chapters: 00:00:00 Kerry McDonald https://fee.org/kerry 00:04:30 Public school vs Homeschool  00:06:20 Harvard  00:10:50 FEE https://fee.org/ 00:11:30 Cato https://www.cato.org/ 00:12:10 Educational Freedom in America  00:14:15 Compulsory schooling laws  00:16:10 Unschooling  00:19:00 Adult learning vs child learning  00:20:40 Creativity, curiosity, entrepreneurship  00:23:30 Unschooling at Kerry's home  00:25:18 Creating vs consuming  00:27:40 Gender differences  00:29:14 Kids are expected to read earlier and earlier  00:30:27 Individuality in education  00:31:15 Thomas Edison  00:32:35 Study on adults who were unschooled 00:33:25 Left vs Right in homeschooling --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

  • Isaac Morehouse on Job Hunting, Being Honest, and Prioritizing Your Time

    09/03/2022 Duration: 53min

    Isaac Morehouse, founder and CEO of Crash, and founder of Praxis talks with me about learning out loud, job hunting, being honest, pitching yourself to get a job, and prioritizing your time. Chapters: 00:00:00 Isaac Morehouse https://isaacmorehouse.com/ 00:00:19 Inner Game of Startups https://canonic.xyz/books/12cy7aGkmg9CxgLXd4WFp6FJWSJHcbZ5NQ/limited 00:01:00 Praxis https://discoverpraxis.com/ 00:01:02 Crash https://crash.co/ 00:10:25 My pitch to Isaac https://aaronolson.blog/2022/02/23/how-to-pitch-your-way-to-a-new-job/ 00:10:50 Mindset shift in the job hunt  00:12:50 Increase your luck surface with a job pitch  00:16:20 Could a bad pitch harm your job search?  00:19:15 Be honest in your job hunt  00:20:15 A good salesperson is empathetic  00:22:40 Posting in the days of COVID  00:26:00 Posting on social media  00:28:25 Homeschooling and learning out loud  00:32:20 Twetch http://twet.ch/inv/stoic 00:34:00 Kids learning out loud  00:36:50 Prioritizing time 

  • Daniel Krawisz on Nietzsche, Becker, Risk, and Bitcoin

    03/03/2022 Duration: 01h14min

    Daniel Krawisz (aka The Bitcoin Emperor) shares with me his latest thoughts about what Fredrick Nietzsche and Ernest Becker had to say about taking risks in life. Daniel implores us to consider taking some calculated risks in life. Thanks, The Bitcoin Cash Podcast for the chapter marks! Chapters: 00:00:00 Intro  00:00:42 Discussing economics  00:03:10 Presentation start  00:06:34 Nietzsche and Becker  00:11:21 Random walks  00:14:51 Fear of death  00:16:32 Economics and Becker’s psychology  00:23:05 Darwinian influence  00:24:14 Theory summary  00:26:00 Rationality of instinct  00:30:47 Fauci  00:33:57 Summary of attitudes  00:40:35 Application of theory  00:45:00 Optimal strategy  00:48:35 Modern cultural groups  00:57:58 Men and danger, philosophical approaches  01:03:00 Practical implementation and Warren Buffet  01:07:00 Scams/games  01:10:00 Value of money and Bitcoin --- Send in a voice message: https://anchor.f

  • Hunter Hasting on Entrepreneurship, Imagination, and Austrian Economics

    28/02/2022 Duration: 41min

    I talk with Hunter Hastings from the Mises Institute about the role that creativity and imagination in entrepreneurship. Hunter tells about the role that action and experimentation play in entrepreneurship.  Chapters: 00:00:00 Hunter Hastings https://hunterhastings.com/ 00:00:30 Hunter Hastings on Twitter https://twitter.com/hhhastings 00:02:46 What is an entrepreneur?  00:08:22 Role of the customer  00:10:35 Imagination vs implementation  00:12:50 E4B website https://econ4business.com/ 00:16:40 Education  00:20:31 Big business becomes bureaucratic  00:23:01 Cryptocurrency  00:25:08 Twetch http://twet.ch/inv/stoic 00:26:55 Austrian economics  00:29:15 How to think like an entrepreneur  00:31:44 Don't complain, create  00:33:33 Don't analyze, experiment  00:35:18 Test the market  00:38:03 Econ 4 Business Podcast https://mises.org/library/economics-business 00:38:32 Hunter Hastings Website https://hunterhastings.com/ 00:38:45 Mises.org https://mises.or

  • Jeffrey Schaler on Thomas Szasz

    21/02/2022 Duration: 47min

    I talk with Jeffrey Schaler about his new book, Thomas Szasz: The Man and His Ideas (http://amzn.to/2wvEHyO). Thomas Szasz was an iconoclastic psychiatrist who did not believe in the concept of mental illness. He saw emotional distress as, "problems of living". We talk about Szasz and what he meant when he wrote that he did not believe in "mental illness". Chapters: 00:00:00 Introduction http://www.schaler.net/ 00:05:22 Responsibility vs Freedom  00:12:16 Szasz's definition of mental illness  00:18:28 Non-coercive psychiatry  00:29:09 Freedom vs Unfreedom  00:38:17 Dealing with emotional difficulties  00:41:34 Favorite memory of Szasz --- Send in a voice message: https://anchor.fm/aotalks/message

  • Marcionite Christian Church Against the COVID Narrative

    29/10/2021 Duration: 58min

    I talk with Darren Kalama of the Marcionite Christian Church. We talk about how the Marcionite Church is one of the only Christian churches to come out against the COVID insanity. We also discuss the history of the church and about Marcion of Sinope. Links: Church: https://www.marcionitechurch.org/ Marcionite Bible: https://www.theveryfirstbible.org/ Marcionite News Network: https://www.firstbiblenetwork.com/ Marcionite Podcast: https://therightbible.sounder.fm/ --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

  • Hugh McTavish on COVID Lockdown Insanity

    01/09/2021 Duration: 26min

    Dr. Hugh McTavish argues that the madness of COVID lockdowns caused more harm than good. https://covid-sanity.org/ https://www.hughmctavish.com/ https://amzn.to/3mXZm8i --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

  • Per Bylund on Entrepreneurship, Austrian Economics, and Intellectual Property

    27/04/2021 Duration: 57min

    00:00:00.000 Professor Per Bylund https://perbylund.com/ 00:00:36.107 How did you become interested in entrepreneurship? 00:03:08.377 Theory vs practice of entrepreneurship 00:03:26.372 Mises: Human Action https://mises.org/library/human-action-0 00:04:28.346 Will understanding economics help us become better entrepreneurs? 00:04:46.894 Errors entrepreneurs make 00:04:59.100 Production process vs value process 00:08:15.300 Serving yourself by serving others 00:09:14.261 Creativity and imagination 00:09:53.810 Ideas vs implementation 00:09:57.590 Invention vs innovation 00:11:47.666 Value first, cost second 00:15:06.411 Entrepreneurship: Thinking about the economy in the right way 00:15:49.231 What projects get you excited about entrepreneurship? 00:16:11.760 Decentralization of technology 00:17:09.611 Social media 00:20:26.529 Future of content creation 00:21:28.986 Cryptocurrency 00:22:09.028 Ethereum https://ethereum.org/en/ 00:22:13.817 Nano https://nano.org/ 00:22:31.627 Micropayments 00:23:09.352 What ha

  • Remembrances of Thomas Szasz with Anthony Stadlen

    19/04/2021 Duration: 01h50min

    00:00:00.000 Introduction Anthony Stadlen  00:00:16.899 Anthony's interest in psychotherapy 00:01:08.488 Lies in family origin 00:02:24.037 Sartre  00:04:23.061 James Joyce  00:04:29.562 Freud 00:05:21.125 Leonardo Da vinci  00:08:21.490 Existential analyst  00:08:27.437 Ronald D. Lang  00:08:28.518 Aaron Esterson  00:09:46.627 The Divided Self  00:09:58.269 Existence Rollo May 00:10:36.515 Ludwig Binswanger  00:10:52.429 Case of Ellen West  00:13:52.286 The Myth of Mental Illness  00:15:05.405 Praxis  00:15:07.044 Human Action  00:16:44.197 RD Lang 00:16:48.205 Esterson 00:16:50.937 Reason and Violence  00:16:57.188 Sanity, Madness and the Family  00:17:07.867 David Cooper  00:17:41.758 Praxis 00:19:54.390 Szasz was an intellectual terrorist 00:22:16.654 When did you first meet Szasz? 00:23:46.731 Anthony Clare  00:26:46.277 Case of Dora and Caterina  00:29:12.498 A Poor Model for Students: The Case of Thomas Szasz http

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