Kevin Polky - The Journey

This week's podcast episode dives into the significance of May as Mental Health Awareness Month, shedding light on the importance of destigmatizing mental health struggles and fostering a culture of understanding and support. Additionally, we introduce Four Corners Wellness, a holistic approach to mental well-being. Join us as we explore how we can empower individuals to prioritize their mental health and cultivate a balanced and fulfilling life.

Brian Cuban, the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban, is a Dallas-based attorney, author and addiction recovery advocate. He is a graduate of Penn State University and The University of Pittsburgh School of Law. Brian has been in long-term recovery from alcohol, cocaine and bulimia since April of 2007. He currently resides in Dallas with his wife and two cats. Find out more at https://briancuban.com/

Anna Marie Candelario returns to the podcast to discuss her experience as an educator and as someone who has gone through setbacks. These podcasts are intended to capture ordinary conversations with special individuals about personal transformation, ideas and observations. I will be bringing you a variety of guests, that will be sharing their own personal stories of setbacks, transformation and reflection. I look forward to where this journey will go and invite you to come along.

Theresa Tammy Gaser is an Author, Licensed Social Worker, and Certified Trauma Specialist. Get her book Ice Cream Cone Feelings: https://www.amazon.com/Cream-Cone-Feelings-Theresa-Gaser-ebook/dp/B01HC5IJEO Get her book There's a Squirrel in my Tummy: https://www.amazon.com/Theres-Squirrel-Tummy-Theresa-Gaser/dp/B076HYW3G2

Kaylene Groh is the Executive Director of Rockford Promise, a non-profit location-based scholarship program that offers full-tuition scholarships to deserving graduates of Rockford Public School District 205. More information: https://rockfordpromise.org/

Tony Montalbano joins The Journey to discuss how his rock bottom served as a catalyst for personal growth. These podcasts are intended to capture ordinary conversations with special individuals about personal transformation, ideas and observations. I will be bringing you a variety of guests, that will be sharing their own personal stories of setbacks, transformation and reflection. I look forward to where this journey will go and invite you to come along.

These podcasts are intended to capture ordinary conversations with special individuals about personal transformation, ideas and observations. I will be bringing you a variety of guests, that will be sharing their own personal stories of setbacks, transformation and reflection. I look forward to where this journey will go and invite you to come along.

These podcasts are intended to capture ordinary conversations with special individuals about personal transformation, ideas and observations. I will be bringing you a variety of guests, that will be sharing their own personal stories of setbacks, transformation and reflection. I look forward to where this journey will go and invite you to come along. Subscribe on YouTube, Spotify, and iTunes https://kevinpolky.com/podcast/

Amy Shoenthal is a journalist, author and marketing consultant. She is also the author of the book The Setback Cycle, which is available now for pre-order and will come out March 19th, 2024. Amazon Book link: https://a.co/d/fA5FWm7 Find out more about Amy on her website at AmyShoenthal.com

Amidst the chaos of daily life, it's easy to forget the inherent brilliance that resides within each of us. But what does it truly mean to remember and nurture this inner light? Join me as I explore the concept of inner light - the essence of our being that guides us towards our true path and purpose.

On this week's episode of The Journey, musician Carson Hall joins to talk about his experience as a singer and songwriter from Machesney Park. You can find out more about Carson and his upcoming shows at Carson Hall Music on Facebook and YouTube. Enjoy!

Her Music is Telling Our Story Welcoming Irene to The Journey. I met Irene 6 months ago and we have been working on a project of how to use her music to increase awareness around mental health. I am very excited about the upcoming projects and here is sneak peek into some of work we will be doing.

Educator Making a Difference in Her Community Shannon has been making a difference in her school and community. She believes strongly in the benefit of increasing awareness and education on mental health topics. During this episode, we discuss of how we are bringing a series of presentations to the Oregon School District and community.

he Choice: Obedience vs. Sacrifice Mandolen has returned to The Journey. During this episode, Mandolen shares about her adventurous 2023. She goes into a deeper look into the high level of faith and courage to step out of her comfort zone. And, how her life has changed. Check it out!

Brian is a return guest to The Journey. Brian has an amazing story of resilience: two-time heart transplant recipient and cancer survivor. Brian shares during this conversation about living in the paradox of the medication that keeps him alive also is found to be the leading cause of him having reoccurring cancer. He has been cancer free for over one year and has an amazing attitude on living. Enjoy!

Working at Living Life on Life’s Terms Scott returns to The Journey. He was first on The Journey on episode #34 sharing about early recovery. During this episode he shares about what he has learned about himself and how to do life with 6 years of sobriety and recovery. Scott shares he returned to racing in 2022 and in the 12th race of the 2023 season something changed. He changed and got out of the way. Check out this episode as Scott shares about what he has learned through recovery and racing and how it can apply to life.

Have you ever longed for something, and it does not appear the answer you seek is coming. During this reflection, I share some ideas and guidance of what this could mean. Take listen if you have ever had unanswered prayers.

The days are getting shorter and colder. The time spent becomes less and less. The Winter Solstice is the climax of the shorter days. The Lakota teach us it is a time for reflection and renewal. Listen as we reflect what time can teach us.

Have you been experiencing a persistent problem and does not seem to be going away? Maybe it is serving a greater purpose. Maybe, it is your next teacher and opportunity for growth in your development. Take a listen to this episode as we explore further how your setback maybe your next opportunity for growth.

Have you ever prayed asking for direction or some type of answer to your questions? What happened? During this reflection, I share some of my experiences on my journey and how I have “quieted” my mind to be able to “see” the signs and the courage to act on the signs.