Synopsis
A trauma recovery podcast and hush toned healing journey of quiet conversations, oh so late interviews with soft spoken guests, coping strategies, chilled tunes & more - with your trauma surviving host Philo Hagen.
Episodes
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The Window of Resiliency: Late Night Trauma Transmissions Episode 2.
09/07/2019 Duration: 36minTonight we take a closer look at The Window of Resiliency -with special guest Kate Garza. Trauma can have long term effects on the brain and body that leave us often feeling out of control and/or disassociated. We pick up a few simple tools to begin dealing with that better too.
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Self Sabotage: Late Night Trauma Transmissions Episode 1
07/01/2019 Duration: 33minTonight we’ll be taking a closer look at how our trauma can often and oddly end up sending us down a road of self sabotage, doing so as a misguided means of self preservation. We’ll also be learning to keep an eye out for some future tell tale signs too as we head out on this road of recovery.
