Joyful Mindfulness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:37
- More information
Informações:
Synopsis
In our digital age, it is easy to get lost in our technology and forget to find time for what matters most. In this series of guided meditations, you and your little one will foster a deeper sense of love and connection. These short five-minute meditations will ignite imagination and creativity while creating a relaxing experience.
Episodes
-
![Loving Yourself]()
Loving Yourself
15/01/2019 Duration: 05minGenerate love and kindness with this practice of giving loving attention to yourself and your world. Enjoy the calming effect of deep belly breathing as you connect with your child with this simple meditation practice.
