Synopsis
By Mim Jenkinson, owner of lovefrommim.comBusy Mum. Balanced Life.Simple solutions for busy mums who want to:* be more organised* use a planner* save time* save money* find time for self-care and hobbies
Episodes
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Don't compare your life to someone's "lowlight" reel
20/08/2020 Duration: 12minDo mothers need wine? The #mummywinetime memes, videos and posts in our social media feeds are at an all-time high. Most social-scrollers can happily take them with a grain of salt and swipe on by. But what about those who are actually struggling with a potentially dangerous relationship with alcohol? And it is the responsibility of the social poster, or the content consumer, to be more mindful of the messaging? In this episode, I share what I think (if you hadn't already guessed).
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Snacking or Drinking too Much in the Evening?
18/04/2020 Duration: 08minIn this episode, I get real about evening habits - particularly why we snack or drink excessively in the evening. And right now it’s April 2020 and we’re in the middle of a pandemic that’s keeping us isolated at home. And everywhere I look, people are eating and drinking more than they usually would in the evenings. It’s all over social media - and it’s in my house too. My occasional nightly ‘treat’ of a vegan Cornetto has turned into and every night must-have - and I don’t want that. For you, maybe it’s more wine or chocolate or chips than you would normally indulge in. But, why do we snack at night? I think it’s this: When we’ve been restrained all day, we then give in to temptations at night. But why are we ‘treating’ ourselves and how can we stop if we want to? We’ve been busy all day juggling kids, homeschooling, working from home, health worries and ridiculous new levels of NOISE everywhere and we’re probably not snacking and drinking during those times. In fact, sometimes when we’re so busy we’re prone
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Stop wondering "What If?" and do this instead
15/03/2020 Duration: 09minWe're all aware of current situation with coronavirus and having chatted a lot with my friends about this, it dawned on me that I feel differently to some. And I want to share why. Essentially, I feel calm. However, this made me question why others were not feeling the same way. Why were they rushing out to buy 100 rolls of toilet paper every day? Why were they fighting in the aisles at the grocery store? Why were they canceling their travel plans and considering keeping their kids at home? Why were they taking the measures that I wasn't moved to take myself? And it hit me - that the reason they were reacting differently is because they're scared. They're fearful. And who am I to question their feelings? We're all dealing with today's situation in our own personal way - as we, quite rightly, deal with every situation on any given day. So, what does staying 'calm' mean for me? Well, it means two things - firstly, I'm ignoring 99% of the internet talk. So much of it isn't helpful, it's scare-mongering and much
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Attachment to Getting Praise at Work
27/01/2020 Duration: 12minHow much importance do you put on getting praise at work? Is it time to end your attachment to it, as I did? This is episode ten of the Busy Mum. Balanced Life. podcast. Incudes affiliate links. This is something I've really wanted to talk about for a little and I have a personal story to share about this as well. It's about attachment and acceptance. Maybe I'll just share my experience to put this in perspective. I've come to realize recently just how much importance I put on getting acceptance from others. And I'm not here to say I'm cured and am now super confident but in a couple of areas of my life, that is true. One, in particular, is work. What I've realized is that I was really dependent on getting a 'thank you', a 'well done', a 'great job' or pat on the head when it came to doing things for somebody else, particularly at work. This has gone on for years, it isn't just a recent event. I've really put a lot of importance and emphasis on getting other people's acceptance and the attachment that I put o
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How I Boost my Energy in the Morning
30/12/2019 Duration: 10minHere are the 8 ways I boost my energy in the morning for a super-productive day!
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BM008 Time Saving Hacks for Busy Mums
22/08/2019 Duration: 13minHere are 12 time-saving hacks for busy mums that I do daily or weekly to save more time!
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BM007 What is Meal Planning?
29/07/2019 Duration: 10minWhat is meal planning, how to start meal planning and debunking meal planning myths!
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I'm Writing a Book - 006
28/05/2019 Duration: 08minI'm so excited (and a bit nervous!) to share with you that I'm writing a book. More info coming soon...!
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Mummy Blogger 101 - 005
03/03/2019 Duration: 10minWant to know how to be a mummy blogger or how to start a mummy blog? Well, here's the low down on why and how I started my own mum blog plus how I earn money from my blog.
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How to Konmari Your Friends - 004
21/02/2019 Duration: 11minCan you apply Marie Kondo's Konmari method to the people in your life? I say YES! Find out how to declutter the friends who are not 'sparking joy' for you.
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Reactions to Quitting Alcohol - 003
19/02/2019 Duration: 13minI share the responses and reactions from family, friends and readers when I shared that I had stopped drinking alcohol. Some good, some bad - all interesting!
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Why I Quit Alcohol - 002
19/02/2019 Duration: 20minIn this episode, I share much more about my decision to stop drinking alcohol. This includes my addiction to alcohol, how I struggled to stop drinking and the steps I took to finally quit.
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Introduction to Busy Mum. Balanced Life. - 001
18/02/2019 Duration: 03minSimple solutions for busy mums to stay organised, save time and money and find more time for themselves.