Laura Shepherd Show

    Join us this week for another super Sunday with The Laura Shepherd Show. Our goal is to uplift your day with one-hour of feel good, #livemusic and share with you about businesses and non-profits that have a #positive impact on the community! This sunday we have George Wright as musical guest. George is a favorite . https://www.facebook.com/george.rietzel?epa=SEARCH_BOX Diane Phelps, author of 'Caribbean Soul: Vegan & Vegetarian Cookbook' will also join us with healthy and delicious recipes for the entire family. https://www.amazon.com/dp/1723775223/ref=cm_sw_r_cp_apa_i_4yhyDbM4FF8Q8 Pat Van Leuvan from Gulfport Multipurpose Senior Center Foundation, will be on hand to discuss the wide selection of low impact exercises, chair yoga, tai chi dance and aerobics at the Senior Center. The series of exercises are based on popular yoga positions that are modified to be done while seated. You can join in online and watch it live OR you can come be in the live audience! Show starts LIVE at 11 and ends at

Join us for another super #Sunday with The Laura Shepherd Show! Our goal is to uplift your day with feel good #music and share with you about businesses and non-profits that have a #positive impact on the community! Join us to hear music by Kendall Krishna and hear about his passions and drives in life as well as about all the hats he wears in life, Kendall is a Drummer, Minimalist, Kirtan Wallah, Vedic Scholar, Theologian, Facilitator of Self-Help initiatives find out more about him at facebook.com/kendallkrishna/ Kendall Krishna John Lopez of the St. Petersburg Plant Society is coming to tell us how beneficial plants are in our lives and how we can incorporate them into our daily life. He has some plant events coming up for everyone from the newbie to the seasoned gardener. Find out more at facebook.com/groups/StPetePlantSociety St. Petersburg Plant Society Did you know there are local places to get healthy organic foods?! Kenwood Organics is one of those places, tune in to find out more about them and y

Join us for another super #Sunday with The Laura Shepherd Show! Our goal is to uplift your day with feel good #music and share with you about businesses and non-profits that have a #positive impact on the community! This sunday we have Greg Woodruff to play and learn more about the man behind the instrument. Find out more about Greg facebook.com/Greg-Woodruff-Guitarist-Gulfport-Florida The Non profit coming this sunday is NOMADstudio - The Art Bus Project & Justice Studio, whos mission is rooted in the belief that art-making, as a form of human expression, is for ALL people and that all people should have access to resources enabling them to participate in the experience of making art. Tune in to find out how they do this in the community. Find out more at facebook.com/NOMADartbus/ Renata with Rumbles bakery will be on the show to tell us about her sweets and where you can get them around town. Find out more at RumblesBakery.com or Instagram.com/rumblesbakery You can join in online and watch it li

Anniversary Show!!! At Cage Brewing 2001 1st Ave S Saint Petersburg, Florida We are so excited to be celebrating our ONE YEAR anniversary of creating the Laura Shepherd Show! Join us all at Cage for a recap of a wonderful year of Music, local awesome businesses and wonderful non profits changing the world! Mayor Sam Henderson of Gulfport will be joining us for our anniversary. Come meet the Mayor! Did you know the Mayor is also a musician?! He will be playing some music for us too! We will have music from Deb Ruby - facebook.com/DebRubyMusic/ Duke McComis - reverbnation.com/dukemccomis Stone Handy - facebook.com/phhht3/ The Wandering Hours - facebook.com/thewanderinghours/ Este Elizabeth Este Loves - facebook.com/estelingenfelter Maybell and Outlaw Fancy - facebook.com/theoutlawfancy/ Sunya of Mother Tongue facebook.com/mothertonguemusaic/ Gulfport Swamp Opera from Enroy Foundation Inc. facebook.com/enroyfoundationinc Hunter Fletcher - facebook.com/hunterfletchermusic/ The Mandelbrots facebook.com/The-Mande

Join us to hear Funky Urban Appalachian Reggae SoulaDelic by the one and only Trenchfoot Shindig! These guys have been rocking it since 2009 in the St Petersburg area and we are excited to have them on! Find out more about this one of a kind band at facebook.com/pg/trenchfootshindigband NoiseMakers inc  is a performance-based music school in St. Petersburg, FL. where you can Experience the thrill of being a rock star. Our unique and entertaining classes teach the basics to guitar, piano, percussion, songwriting, and music theory in a fun, rock 'n' roll atmosphere. To find out more go to www.noise-makers.org or www.facebook.com/noisemakersmusic/ Learn about the Trash Tag movement with the Tampa Bay chapter and how you have the power to help keep our area clean and safe for people and wildlife. Trash Tag Tampa Bay’s objectives: 1.) To encourage people to act independently and help clean up our communities.  2.) To promote local events aimed at cleaning up our communities. 3.) To render OVER THE TOP praise for

Musical - The Mandelbrots - facebook.com/The-Mandelbrots-200888977131083/ band members Kristen Winterhalter, William Watkins Non profit Brittany of The Life center of the Suncoast email thelifecenter@tampabay.rr.com website thelifecenterofthesuncoast.com Brittany of The Life center of the Suncoast is going to tell us how trauma can be your SuperPower! This amazing soul is part of a wonderful place the thelifecenterofthesuncoast.com that helps people over come their traumas and be whole and strong again!  Business :   Whitney -https://www.facebook.com/ZolaZulaSolutions/ Give your home a spiritual cleaning. to SEE the show on FB  or PATREON.com/the Laura Shepherd Show

Join us to hear D-Deuce a blues-infused acoustic rock duo that look so in love I bet you can feel it in the music! Tune in to hear their unique style and what makes keeps that passion alive! You can find out more about them on their website at www.d-deuce.com/ Margaret Lashley Florida Native author she of a best-selling mystery series set in St Petersburg . The humorous mystery series has been described as “deliciously screwball” and features oddball underdog characters and off-the-wall plot twists. It’s been a favorite on Amazon for a year! Find out more at margaretlashley.com/about-margaret/ and facebook.com/valandpalspage/ Lisa Pineda - Urban Farming with projects like the Enoch Davis Youth Farm in St Pete  and how you can get involved too! Learn more about how this organization helps our community at www.facebook.com/Enoch-D-Davis-Center

Join us to hear local Hunter Fletcher born loving music and born to play.  You can learn more about him and what drives him on our show. If you would like to see what else he is up to around town go to www.facebook.com/pg/hunterfletchermusic Laura Oldanie is joining us to tell us about investing in ways that are not only for profit but also for people and planet. Her focus is on pursuing a triple bottom line of people, planet, and profit. Discover more about this by tuning into the show and you can visit her blog site at www.triplebottomlinefi.com/  local dog whisperer Elizabeth Wargo of The K-9 Healer, who has  opened up a rescue mission called The Healing Paw Sanctuary,  You can help make a difference by donating supplies to her organization  at www.facebook.com/The-Healing-Paw-Sanctuary You can join in online and watch it live OR you can come be in the live audience!  ♥ All from the Laura Shepherd Show

Join in Live on Facebook to see where Laura is and what she is up to for another super #Sunday with The Laura Shepherd Show! As Laura is traveling down the road she is planning to stop by DownTown Greens a community garden she helped create when she lived in Fredericksburg VA. If you want to check them out or know folks who live in that area send them to Downtowngreens.org While she is there she will also be hanging out with Harry Wilson, maybe they will even do a sing along! See what else Harry is up to at harrywilsonmusic.com Juan More Taco will be on board talking tacos and more. https://www.facebook.com/JuanMoreTacoFXBG/

This Sunday  Laura Shepherd brings you the music of Mother Tongue by Sunya! Get ready to leave your body with a truly other worldly experience! Emily Bell the Invasive Species Extension Coordinator will be coming by to talk with us about what we can do to protect our area from invasive species. She is part of the team at Florida Invasive Species Partnership who's mission is to facilitate partnerships that prevent and control the threat of invasive species on public and private lands and waters in Florida. Find our more about this organization on facebook.com/floridainvasives.org/ or via their home website www.floridainvasives.org If you want to SEE the Show go to  https://www.patreon.com/thelaurashepherdshow or Facebook 

Join us to hear Gulfport's very own Mayor! Sam Henderson will be playing the tunes on the show this sunday. As well as being a Mayor Sam Henderson is also the former Gulfport poet laureate (2016-2017) professor, songwriter, singer and band leader of the Hot Tub Club. Tune in to hear about his new project he is brewing up! We have the Smoothie Operator coming to cool us down, these guys make more than smoothies they make nutrition delicious! They seek out natures most empowering foods to blend fresh, local and organic to create nutritionally dense delights. They want to help you do your body good. You can join in online and watch it live OR you can come be in the live audience! Show starts LIVE at 11 and ends at noon. Feel free to come around 10:30 to hang out with us and stay after the show to enjoy some extra time with us and our guests. We look forward to brightening your day and having fun sharing #goodnews with you ♥ All from the Laura Shepherd Show

      James Briggs of  Carroway + Rose is sponsoring this weeks show and will be on to tell us all about Carroway & Rose, a group of creators from many walks of life who use their award winning design knowledge, creativeness and public relations to help you take your passion into the realm of business. You can find out more about how they work and how you can work with them at facebook.com/pg/CarrowayRosePR    Gulfport Swamp Opera from Enroy Foundation. Enroy Foundation Inc. is committed to the visual and performing arts in the Tampa Bay area, with an emphasis on collaborative, educational, and environmental projects. Looking forward to seeing what they share with us and hearing their music. Find out more about them at facebook.com/enroyfoundationinc   Caroline DuVoe & Dan Mlotkowskiof Abstract Art for Autism at  www.facebook.com/studioduvoe.org  

  Laura Shepherd Hosting and Singing with: Deb Ruby a roving #songstress is coming to sing us some of her original songs. You can find her on facebook.com/DebRubyMusic/ or Instagram  as DebRubyMusic and on her own site www.debruby.com    Ms.P P'ago Spiritual Chi Energy Studio - Ms P's passion is to balance #chi energy, through the mind, body, #spirit and environments. classes starting in May at Awakening Wellness Centeer  St. Peteresburg Find out more about her at facebook.com/msppagohealer/    Catalina Tiamson of #EverydayHeroProject will tell us what it is to be an EveryDay Hero. You can be one and help out other Heros on their quests to make the world a better place! www.facebook.com/everydayheroproject/ or on their web site everydayheroproject.org .  

Laura Shepherd And Tracy to promote Blue Raven Markets Musical stylings of Ivy Alex, a FL native who writes her own songs and sings. You can get a taste of her music on Spotify, iTunes, Apple, Tidal as well as Instagram - www.instagram.com/ivyalexmusic/ and Facebook - www.facebook.com/IvyAlexMusic/ Herbal Pops! Matt Addison a local studying herbalist has created a delicious way to take care of your health and stay cool. Find out more at www.facebook.com/HerbalPops Sandy the volunteer coordinator of Sea Turtle Trackers a local organization that helps keep sea turtles safe while they nest and hatch and keep our beaches clean, find out how you can help to at www.facebook.com/seaturtletrackers/  

   The Stepping Tones A Capella, a group who's goal "as both an a Cappella and a community service organization is to create beautiful music in a fun, disciplined, and dynamic learning environment, and to improve the USF and Tampa Bay community both through our music and non-musical volunteer work. Find out more at facebook.com/TheSteppingTones/  We also have Sondra Hannan of Tampa Bay Furnishings, working directly with artists locally and beyond to bring you the most one of a kind and wonderfully priced items to fit your style for your home. Find them at www.facebook.com/tampabayfurnishingsstore/ or tampabayfurnishings.com   Sheena Qualles is the creator of a group called Kidzonomics that gets books about money, saving and spending for kids in our community to help them understand how to navigate the world of money we live in. You could help too! www.facebook.com/Kidzonomics/ If you want to SEE the show GO to patreon.com/the laura shepherd show

Musical Guest - Pippy (Michelle) of the Trippy Pippy Show Business - Michelle Tolan of your cbd store www.facebook.com/YourCBDStoreStPeteFL/   and  Victory Henna www.facebook.com/victoryhenna Non-Profit - Hannah’s Homeless by Lisa Elee Trunzo - www.hannahshomeless.org    

Join us to hear #music by Rebekah Pulley an avid player of music around these parts. you may have seen her recently at #Localtopia or seen her playing or hanging out at the #Blueberry Patch. Not only will she be playing music for us but we will get a chance to talk to her about what makes her tick and what drives her music. Find her on facebook or check her out at www.rebekahpulley.com/  We will have local #yoga teacher Ashley Willis joining us too. Maybe we will all get a good stretching in this morning! Her mission and purpose is to spread the awareness about the practice of shamanism, and yoga with everyone so that they may experience the healing that comes from these ancient practices Because it has helped her so much in her own healing. You can find her at www.thegreenshaman.com/  This #non-profit is the wave of the future! Have you ever wanted something for your time, or needed a helping hand? Time bank is all those things and more. BJ Andryusky of the local #timebank chapter and Abby Greer from Crook

Laura Shepherd talks with guests and plays  Pay It No mind with Lucky Lucy on flute. Musician, Traveler, Storyteller Lipbone Redding creates an entire world of music and adventure through the use of vocal mastery, guitar and a wooden spoon. This guy doesn’t need a loop pedal to get the sound of a full band, including brass! https://www.lipbone.com John Masters from Itnersalinc  http://www.lat3440.com/  talks of pirates and synchronicity. Joann Gill talks of giving   

Laura Shepherd http://lshepherd9.com will sing a few songs and be talking with     Stone Handy a man whos life has been one of adventure; inside and out, he brings his wisdom  and insight to us in the form of melodic spoken word with deep meaning. This will be an ear opening as well as a mind opening experience. https://www.facebook.com/phhht3/   Cait Charles form St. Pete Vegan Food Tours   Learn more about vegan food tours and her journey towards integrity. https://www.facebook.com/pg/St-Pete-Vegan-Food-Tours-680882865660582/about/?ref=page_internal    Dustin Trimmer organizer of the Tri Force Clean Up is coming to tell us about all he has accomplished with this organization in the last few years. Dustin who goes by the name Link will tell us why the name and why his organization has picked up more than a TON of garbage one piece at a time.  www.facebook.com/triforcecleanup/

  Our musical guest is Bud Good song writer extraordinaire.  You will hear about his past and influences. He also brought his accompanist John Holt and we also get to hear one of his songs. https://www.facebook.com/budgoodmusic/ Get wowed by Bruce Sherman sharing the amazing properties of Spilanthes a flowering herb native to Brazil.  He will also share about his art, abstract environments filled with conscious and subconscious symbolism. www.shermanstudios.net/ We have the Illumination Project joining us to share with us the things they have learned about community  traveling in their homemade teardrop trailer.   www.facebook.com/Illumi.Nation.proj/ You can SEE the show at https://www.patreon.com/thelaurashepherdshow