Paint A Picture Podcast With Lex Alexander

Today I paint a picture about cops having weapons release permission, Wale's new album, and wellness. God bless Regina King !

This week, Lex talks about how he relearned and realized a few things watching the new Netflix show "Raising Dion". Imagine raising an innocent little child with super powers?  Follow EAAT Brand for all EAAT apparel. New Hoodies available. @KameronLatrell_ & @lissamariaaa on IG. Follow Lex @boogiedownlex on Twitter/IG.

Today Lex was joined by Mylira Green, a friend, mother, wife, &author. They talked about why she enjoys calling BLACK PEOPLE kings and queens. They also discuss generational and family differences between present and past generations. They also touch on sexual assault and certain mentalities towards the issue. Enjoy the show, MYLIRA GREEN YA'LL ! Mylira Green IG - @Mgreenenterprises FB- Mylira Green Lex IG/Twitter - @Boogiedownlex

Thank for being here with because you could've... Discussed today was anger issues and why the podcast was gone all summer (01:22). I talk how chicken sandwiches, strippers, & battle rap has all taught me that people can care less about context, also, how Chick Fil A really moved like a pure GOAT in the whole chicken sandwich fiasco (11:15). I give flowers to some recent inspiration of mine(40:00). A little long winded & tangents were tangenting . Thank you! Thank you! Thank you! You're far too kind. 

In this week's episode Lex and Nate start the episode off by talking about Nate's newfound nickname. Lex talk's his favorite rappers briefly. Lex talks about his sleep paralysis experience from the past weekend. The boys also discussed the BET Awards and their favorite performances of the night. They go on to talk about CBD, Salmon Recipes, annoying fraternities, Grocery Store deli food, best gas station chicken, wild wild west and MIB being ASS according to Lex, TV show and Movie reminiscing and more .......... INDULGE! Nate: IG/Twitter - @natethepariah Lex: IG/Twitter - @boogiedownlex FB - Lex Alexander Pod: IG - @paintapicturepod Twitter - @paintapicpod

This week Lex and Nate talk TV Show Dads and Movie Dads in the "Questions Derived From Other Content" Segment. They expound on why they chose the dads they chose and how the dads made them think and feel watching these beloved television shows growing up. They talk about Veganism and lex softly explains stuff he does instead of jumping on the full vegan train. Lavar ball and his comments, if it was truly intended to be fresh or not. They converse on the lakers and the Anthony Davis trade. FATHERHOOD and more! Indulge how you indulge ! Content question derived from - Guys Next Door Podcast Nate - Nate_Nicholson_ (IG) ninetyonenate (Twitter) Lex - Boogiedownlex (IG, Twitter) Lex Alexander (FB) Pod - paintapicturepod (IG) paintapicpod (Twitter)

Lex was blessed this week to sit down with another good brother of his, Brandon Roberts. Brandon is a "Jack of all Trades". He's a R&B/Gospel Singer, Graphic Design artist, Photographer, Video Editor, Actor, Coach, and Teacher. Residing in Suffolk, VA, he talked with us about freelance work and how face to face networking is important when you want to do what you love to do in the world. We also discussed his old soul feel in his music, fatherhood, being a writer, how being a role model to his young ones that he coaches, Fighting Temptations and who are we to judge Denzel's acting skills? Enjoy this episode. Take care of your wellness and indulge how you indulge! FB: Brandon Roberts; IG: @BrandonLamarrrr FB: Lex Alexander; IG/Twitter: @boogiedownlex IG: @paintapicturepodcast; Twitter: @paintapicpod Brandon's new single GOOD LOVIN' will be released Friday May 31st on all platforms !!!!!!! Full audio episodes release on #FeelGoodFridays on all platforms.

In this episode Lex got a chance to sit down with two good friends of his. One's a real estate agent (fb:Dontrell Silver, Dontrell Silver the realtor; IG: @Dsilverrealestate, @dontrellsilver) and one's a life insurance agent (FB: Ruben Pierce (Rookie)). They chop it up about why black people don't get life insurance often, credit and financial literacy in the community, collective thinking and building, and AIR RIGHTS! They also touch on Deontay Wilder's comments and more... INDULGE ! IG: @paintapicturepodcast Twitter: @paintapicpod IG/twitter: @Boogiedownlex FB: Lex Alexander

On this week's short episode Lex talks about his concern with anxiety. He talks Gray hair, Sweating during sleep and more! Indulge how you indulge ! Ig, Twitter: @boogiedownlex IG: Paintapicturepod twitter: Paintapicpod

This week Lex spews his weird thoughts about a few things to include Virginia's upcoming "Something's in the Water" festival. Also speaks about why women are so inconsiderate. The two pit bulls in the western conference playoffs and the uncle vs nephew war going on in the eastern conference. His thoughts on the NBA's MVP, YNW Melly, and more ! Indulge how you indulge ! "Black is Gold" this week is Pharrell Williams.  Twitter/IG - @Boogiedownlex IG(Podcast) - @paintapicturepod Twitter(podcast) - @paintapicpod

In this week's episode Lex begins with a sincere apology. He talks bottom feeders and why he's not gonna stop eating them. Black women strength, why convenience is so important and more. Indulge how you indulge. This week on "Black is Gold" we give flowers to Local artist Yuong Blizz (ig/twitter-@yuongblizz). Shop "eaat" brand, follow ig/twitter-@KameronLatrell_ and ig-@lissamariaaa for more "eaat" brand info. Subscribe to their youtube "Kameron & Lisa".

This week Lex sit's down by himself again and talks about the male ego and selective morality. Lex also details another funny gym story about weird people with no social skills. Indulge the way you indulge!  This week on "Black is Gold" we give flowers to the author and community mentor and great beautiful man and OG Jason Wilson. "Cry Like A Man" by Jason in Barnes and Nobles everywhere and anywhere else where books are sold. In a minute! 

Today Lex sits down with nobody but himself and talks, in a therapeutic way , about his temper issues he may or may not have, gym bros, social skills, men being weird when it comes to women and keeping that same energy. This episode is NSFW by the way dorks! Long live Hussle Man !

As I was setting up to record, I got a random call from my brodie Sam and we TALKED UP ! We talked about VA Nansemond River Basketball and Sam's 30pt game that he forgot in the locker room, Robert and Michael Jackson, COONS, White People playing victim and more. Go to facebook to watch and listen to "Talk Up" Podcast and support The Reaper.  Lex: IG - @boogiedownlex, Twitter - @boogiedownlex Sam: IG - @poppahughes6, FB: Sam Hughes IG - @paintapicturepod twitter - @paintapicpod

On this episode, despite a few sound and technical difficulties, Lex is joined by his beautiful queen Lauren and 1/3 of Winding Down The Show, on a special Valentine's day drop. They take a somewhat different approach to VDay talking about couple's and understanding and minding your significant other. Also Lex let's his queen know what it will take for him to act up lol. From Bow Wow and his scratched up face, Ari's twerking, different spiritual views in a relationship, a little controversy on the podcast and more, enjoy this special episode and gear up for the Paint a Picture Podcast weekly releases with Spongebob's Choreographer.  FA EVA DOE ! IG: @boogiedownlex Twitter: @Boogiedownlex