Mastering Your World Through Frequencies

The way out of overwhelm is NOT doing more—meaning doing whatever it takes to get more done. Many people think that hammering through and finally completing your to do list is going to free you from overwhelm. But have you noticed that your to do list is never-ending? It doesn’t matter how much you cross off—there’s always more to do than there is time for. In this episode I’m going to share the main distortion patterns that cause that feeling of overwhelm in the first place, 3 helpful tips to get you out of overwhelm, and how to shift how you feel about all that stuff you think you’ve gotta get done and how little time there is to do it all in! The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to begin to release the distortions that keep you spinning up in your head and in that feeling of too much to do. Without clearing these layers of distortion patterns, you can spin in overwhelm – forever! If you would like an opportunity to ask me questio

Have you ever felt really stuck and struggled to get things going again? When most people feel like this, they’re going to try things like going to personal development seminars, reading self-help books, starting a meditation practice, or maybe even going to therapy. These things definitely can help, but most often, even if you do feel better for a bit, you eventually find yourself smacking up against the same issue again. And again. And again. In this episode, we discuss what causes people to get stuck and how to gain that momentum you’ve been looking for. The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to release those patterns that keep you feeling stuck. Without clearing these layers it can feel like no matter what you’re doing, you can’t make any real headway. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be

Have you ever felt like you were hitting an invisible ceiling? That you’re doing all the things: you’re meditating, you’re receiving coaching, you’re in therapy, you may even be doing frequency work—but there’s SOMETHING that’s keeping you stuck. You may not know it, but you’re likely struggling with the limitation of what I call foundational distortional patterns. They block us from feeling happy, free and truly limitless. There are 6 of them and they’re so deeply entrenched in the human experience that they’re practically invisible to us. In this episode, we’re discussing what these 6 foundational distortion patterns are, how they shape so much of your experience of life, and most importantly, how to release them. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that block you from releasing the foundational distortion patterns. People are funny. We can really hang onto what we know, even if it doesn’t serve us. Without clearing t

A lot of physical symptoms that are up right now are a result of a dynamic that most people just aren’t aware of. We’re currently in a narrow window where a rise in consciousness is being supported. But did you know that the Earth has her own powerful consciousness and is actively helping us to rise in our vibrational level, to make this jump in consciousness, should we choose to? In this episode, we’re talking about a change that’s happening in Mother Earth’s frequencies, what the physical signs are, how it impacts us, and how to smooth out the effects of the change to make the most of it. The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you to come into greater coherence with the frequency resonance of Mother Earth at this time—because it’s changing!! Without clearing these layers of distortion patterns, you can be trying to connect to a frequency resonance she no longer sits in, which can make it hard to feel grounded! If you would like an opportunity

There’s a commonly held belief and assumption about special abilities that’s just plain wrong. And actually, it’s not just wrong--it could lead you into a dark place if you don’t know what to look for. I’ve noticed that most people believe that someone who has special abilities is also spiritually awake. But that’s definitely not the case! Many people have non-ordinary abilities or have special gifts but are not spiritually awake. And here’s where the weirdness starts. Because of their gifts, others start to give their power away to them, which can be a dangerous thing, especially if the person with the gifts is not acting in integrity or is downright predatory. In this episode, we’re breaking some myths about gurus, special abilities and awakening, and we’ll talk about what to look out for so you’re not being bamboozled by an unscrupulous guru or get sucked into some weird cult. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to increase your trust in your in

Did you know that you’re not really as free as you’d like to believe? Sure you can walk to the grocery store whenever you want, you can choose what to watch on Netflix, and what kind of work you want to do. But there are all of these programs running in the background which dictate what you believe is possible, how abundant your life is, and even how much spiritual awakening you get to experience. You’re bumping up against these things all the time and you might not even be aware of it! And for those of you who’ve been watching for a while, there’s more to it than the familiar distortion patterns—something that’s just becoming revealed. In this episode of Mastering Your World Through Frequencies, we’re talking about what embodied sovereignty really is, why it’s so important at this time, and how to actually get there. The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you begin to be more centered and to release some of those fear patterns that keep you fr

Did you know that 2025 is a pivotal year for ascension? Not just spiritual awareness but actually IN the body, through the lived experience. FINALLY we’re at the point in time that many native traditions have prophesied for a very long time. But what does all of that mean? And why is it only happening now? In this episode, we discuss what ascension is, why it’s truly possible now for the first time for so many more people, and how you can start to experience it yourself. The Group Frequency Calibration® (GFC) I’ve created for this episode will help you at the DNA level to begin to be prepared for optimizing the change that’s becoming accessible to us. Without the preparation, you can easily get caught up in all of the 3D chatter and miss the opportunity to rise in consciousness. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/

In unstable times, there’s one thing that can totally block you from having the positive change you want. The crazy thing is you probably don’t even realize it’s happening to you, because of the constant distraction stirred up by the “us vs them” rhetoric, all the noise of everything going on around us, all of the stories that we’re constantly being bombarded with. So in this episode, we’re discussing how to best navigate change in polarized times so that you’re able to take advantage of the opportunities that show up rather than getting pulled into all the drama. The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you begin to have more distance from all those thoughts that can stop change in its tracks. Without clearing these layers of distortion patterns, you can find yourself stuck, imprisoned in inertia by your mind chatter. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical L

So what’s the deal with aging? If, according to the scientists, all of our cells are completely replaced and new every 7 years, why then do we physically age? Why do we get old? In this episode, we take an initial dive into aging from frequency perspective, what we’re starting to be able to change, and how it can be totally different from what your parents and your grandparents experienced. The Group Frequency Calibration® (GFC) associated with this episode will help you clarify the stories of how you should age and start to gain distance from them. Without clearing these distortion patterns, you fall into the pattern of aging that your lineage and your culture tells you you have to! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me ar

It’s finally time to unlock the mystery of our ancient celestial wisdom. I’ve been called to lead a retreat in Egypt and, man, this one's gonna be a massive quantum leap. In this episode, we’re discussing the mysteries we’re going to be delving into in Egypt, the shift that we’re preparing to access, and the true significance of the ankh, the key of life. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to break further away from what’s dictated by the expectations and beliefs of the greater collective. Without clearing these layers of distortion patterns, you can stay limited by what others feel is true. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter

Did you know that there’s a state of being that shifts your relationship with fear, that allows you to access greater synchronicity and flow, AND is the missing key for effective manifestation? I’m not exaggerating! It’s pivotal not only in your physical experience but is absolutely essential for spiritual awakening too! In this episode, we explore what this state of being is, why it’s so important, and how to get there. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that block you from entering this state of being. Without clearing these patterns, we’re always going to be susceptible to feeling out of control and stressed out. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when session

You know those days when you just feel a little off? Perhaps you’re kinda out of sorts, impatient, distracted, or things are stalling out that should be happening smoothly. It’s manageable if it happens for a day or a couple of days, but when it starts happening for weeks or longer we don’t realize it but we’re coming out of alignment. We fall out of coherence or harmony within the 3 main systems that comprise us. And things become harder, crunchier, and more staticky. In this episode, we’re going to talk about what full spectrum coherence is, from the perspective of frequency work, and why it’s so important for feeling good, happy, like magic and synchronicity are available to you, and to just feel like things are flowing well in your life. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that keep you from being in greater coherence. Without clearing these layers, life just feels harder than it needs to. If you would like an opportun

Are you someone who’s fascinated by manifestation but wishes that it’d work more effectively and more consistently for you? A lot of people struggle with many of the manifestation methods out there because they don’t understand what’s really blocking them from manifesting what they want to experience. In this episode we explore a brand new, higher consciousness way of manifesting, how it’s different, why other manifestation methods often fail, and how to gain more clarity and more consistency with your manifestation. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that form the 3 main challenges to quantum manifestation. Without clearing these distortion patterns, we’ll always feel like we’re not powerful enough to manifest effectively and consistently – no matter what manifestation method we’re using! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Lumin

The majestic is something we think of as epic and usually something rare and spectacular out in nature. But did you know that you can actually feel majesty within yourself? In this episode, we’re going to be talking about what majesty in the spiritual realm is, what it looks like, and how we can start to feel that way in our every day. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to access that space of grandeur. Without clearing these layers, you can yearn for that experience and even intellectualize it but it’ll be hard to actually have it. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Did you know there’s one single relationship that governs how much abundance, connection, magic, and synchronicity you get to experience? And it’s not your sweetie, your parents, or your kids. If you want to know how to unlock a MUCH better experience of life and open the door to spiritual awakening, you need to cultivate THIS. In this episode, we talk about what this unexpected relationship is, why it’s so important, and how to deepen it. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that keep you from having a clear relationship with the One. Without clearing these layers, we’ll always feel like we’re disconnected, separate, and stuck in scarcity.

In this episode, we discuss a little-known distortion pattern that totally can cap how much happiness, fulfillment, abundance, and self-worth you feel. It’s what causes us to believe we need something more, or something else, to make us feel complete. It’s a real pain in the butt and most people don’t even know it’s there. But, man, it definitely shows up in our lives—and I’m on a mission to help people clear this! The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the layers of this foundational distortion pattern. Without clearing these layers, we’ll always feel like we’re fundamentally not enough, and like we’ll never have enough. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are rel

Have you ever been fascinated by dragons? They show up pretty much everywhere: from France to China, Scotland, and even in the Mayan symbology. So is the dragon frequency real? And more importantly, can it have an impact on your frequency resonance rising, or said differently, on your spiritual awakening? In this episode, we discuss what the dragon frequency is, how it can impact us and what the role of the mystical is in spiritual awakening. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to come further into your center so you’re more aware of the mystical when it’s happening around you, and to open up to a greater sense of wonder for life. Without clearing these layers that we’ll be working on, life can tend to feel a little “meh”. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubs

With all the crazy stuff that’s going on in the world these days, more and more people are feeling anxious, alone, and unfulfilled with modern life and are seeking something greater. To feel more connected. To cure an emptiness that they can’t fill with things they buy. In this seeking, many are turning to spirituality or religion as a pathway to a deeper connection. In this episode, we’re talking about the differences between spirituality and religion, and the potential limitations of both. We’ll address how much more they overlap than we think, and the most efficient pathway to your own unique experience of the divine. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions of story, dogma and belief that block you from a deeper sense of connection with the divine. Without clearing these patterns, we’ll always feel the divine is elusive and unattainable, when nothing’s further from the truth! If you would like an opportunity to ask me q

One of the questions I get all the time is “What happens after we die?” There’s so little specific, accurate information on this, and many people are very, very afraid of death. What we don’t know, we fear. So in this episode, we’re going to address what actually happens after we die. We’ll debunk some myths to reduce the fear of dying, and we’ll provide context for what’s an inevitable part of the human experience. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the fear of death that runs deep in so many of us. Without clearing these patterns, they can distort and start to affect how we act, the decisions we make, and our relationships with the people we love and with life itself. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upco

Microdosing, whether it’s psilocybin or LSD, seems to be the new thing everyone’s trying. But how much is it really doing? And aside from the trip, what’s the impact on your spiritual awakening? In this episode, we talk about what the benefits and limitations of microdosing are, on frequency level, and what little-known consequences to watch out for so that if you choose to experiment, you can get the most out of it. The Group Frequency Calibration® (GFC) associated with this episode will help you deepen your sense of center so that if you experiment you can find your way back, and if you don’t, you’ll feel more clear, stronger & have more authority in your reality. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscrib