Latest in Paleo

On this week's show: the significance of the unknown; cost differences between healthy and unhealthy diets; healthy obesity; vitamin D supplementation may be ineffective; humans are becoming more carnivorous; the science of ancestral memories. In the Moment of Paleo: psychological priming. After the Bell it's Joel Salatin, followed by Alan Watts. Links for this episode:Man Who Has Something Seriously Wrong With Him On A Fundamental Level Leaves That Part Off OKCupid Profile | Video | The Onion - America's Finest News SourceAll Trials | All Trials Registered. All Results ReportedBen Goldacre: What doctors don't know about the drugs they prescribe | Video on TED.comWhat Separates A Healthy And Unhealthy Diet? Just $1.50 Per Day : The Salt : NPRNewsy | Multisource Video NewsPinpointing the higher cost of a healthy diet | Harvard GazettePoverty clouds the brain: UBC professorNew research disputes fat but fit claim  - NBC News.comStudy: There's no such thing as healthy obesity – The Chart - CNN.com

This week's show covers much news including the continuing debate on statin drugs and heart health, Thanksgiving calories, Silicon Valley's artificial egg, the unknowns in addiction psychology. The Moment of Paleo segment offers ideas on wealth. After the Bell includes segments from Vandana Shiva and Alice Waters — they talk about real food from the vantage point of an activist and of a chef. Links for this episode:Report: American People Lead World In Compressing Big Sandwiches So They’re Bitable | Video | The Onion - America's Finest News SourceMore than half of cholesterol guideline committee found to have conflicts of interest | Dr Briffa's Blog - A Good Look at Good HealthStatins drug debates | Watch the video - Yahoo News CanadaTick criteria (Before, Internet Archive)Tick criteria (After, current website)The impact of low serum triglyceride on LDL-ch... [Arch Iran Med. 2008] - PubMed - NCBIAcquitted of cholesterol guideline insubordinationThere's How Many Calories In A Thanksgiving Dinner

On this week’s show we discuss the GMO labeling vote, the statin controversy follow-up, athleticism and diabetes, prolonging life with nuts, The Ritz Cracker Deficiency, human food and the microbiomes of hunter gatherers. There is a Moment of Paleo that touches on the ideas of trust in corporations and others. After the Bell there are 4 excellent clips for your enjoyment. Links for this episode:Humans Are Not Broken - Angelo's BlogThe Latest in Paleo Community on Facebook - Post a link or just say hi!Washington State's GMO Labeling Initiative - The Colbert Report - 2013-06-11 - Video Clip | Comedy CentralRisk Calculator for Cholesterol Appears Flawed - NYTimes.comHuge Flaws Found In Newly Released Cholesterol CalculatorCardiologists cast doubt on new statin recommendations - latimes.comSome Doctors Challenge New Statin Guidelines – WebMDBrisk Walking Reduces Risk of Heart Attack in WomenExperts fight for Heart tick removalRisk Of Diabetes Much Lower In Athletes, Study FindsConsuming Nuts Could Prolo

On today’s show: Find out why I’m annoyed by the lack of journalistic excellence in reporting the new guidelines on statins; transfats may be banned all together; health benefits of vegetable oils questioned; red meat consumption linked to diabetes; and how saying no to McDonald’s can be dangerous. Sriracha lessons in the Moment of Paleo. After the Bell includes clips from Statin Nation, a sales rep turns Whistleblower, and the Triumphs of Experience from the TakeAway. Links for this episode:Bill Maher Hilarious Critique of Big Pharma - GreenMedTVNot on cholesterol meds? New guidelines may change that - CNN.comAbout 70 million Americans could take statins under new guidelines - latimes.comExperts Reshape Treatment Guide for Cholesterol - NYTimes.comNew heart guidelines could put more Americans on statinsTIME Explains: The New Cholesterol Guidelines - Video - TIME.comAMERICAN HEART ASSOCIATION: Integrity in Science: A CSPI Project*** Don’t Give More Patients Statins - NYTimes.com*** Study Finds Conflicts of In

This week’s show is full of hard-hitting information about the pharmaceutical industry, including coverage of the ABC’s Heart of the Matter, Part 2, which focuses on statin drugs. Also, DNA barcoding shows that many herbal supplements are not what they seem. We also cover the updated Nordic Dietary Recommendations. The Moment of Paleo covers rigid versus intuitive approaches. After the Bell: Alan Watts; Herbal Supplements; and the Nordic Dietary Recommendations press conference. Links for this episode:Halloween Treats Gone Wrong - YouTubeLouis C.K. - Eating Habits - YouTubeABC urged to pull Catalyst episode questioning use of anti-cholesterol medication - ABC News (Australian Broadcasting Corporation)Catalyst: Heart of the Matter Part 2 - Cholesterol Drug War - ABC TV ScienceHeart of the Matter Part 2 - Cholesterol Drug War - YouTubeJ.&J. to Pay $2.2 Billion in Risperdal Settlement - NYTimes.comHerbal Supplements Are Often Not What They Seem - NYTimes.comADHD cause unlikely to be dopamine dysfunction - Me

On today’s show, we tackle the big question about fat by taking a look at recent worldwide reporting and media coverage of dietary fat. First, Nick Offerman offers his prose on the beauty of bacon. Then, we bounce from The Dr. Oz show and CBS News in America to the BBC in the UK to ABC’s Catalyst in Australia — they’re all chiming in about fat. Sweden’s government is making some changes to their dietary recommendations. And, we’ll wrap up the show with 13 Nutritional Lies that have made people sick and overweight. After the Bell it’s Dr. Aseem Malhotra and Arthur Haines. Links for this episode:A Slam Poem to Bacon (with Nick Offerman) - YouTubeSaturated fat to be cut in chocolate products, makers pledge | Life and style | The GuardianDo Carbs Cause Alzheimer's? | The Dr. Oz ShowMemory may be protected by keeping blood sugar levels low - CBS NewsButter and cheese better than trans-fat margarines, says heart specialist | Life and style | The GuardianBBC News - Saturated fat heart disease 'myth'Sw

On this week's show, we explore stories that connect the gut and the mind. First a couple of documentary suggestions with trailers. In the news: addictive Oreos, popcorn as advertising defense, sleep cleans the brain (literally), and grocery store surveillance is coming. In the Moment of Paleo segment, we discuss creating a healthy feedback system to achieve your goals. After the Bell features clips from Dr. Yoni Freedhoff and Dr. Natasha Campbell-McBride. Links for this episode:I Want To Look Like That Guy - YouTubelooklikethatguyNetflix: Guns, Germs, and SteelWhy Oreos Are As Addictive As Cocaine To Your Brain - ForbesStudy Suggests Oreos May Be as Addictive to Rats as Drugs Like Cocaine - YouTubeEating popcorn in the cinema makes people immune to advertising | Science | The GuardianEating Popcorn Renders In-Movie Ads Powerless - YouTubeA good night's sleep scrubs your brain clean, researchers find - NBC News.comSleep Helps Remove Garbage From Your Brain (VIDEO)Effects of recovery sleep after one work

On this week's show: Learn cooking science for free; preview of a GMO debate; baby food found to lack nutrients; deconstructing Doritos; athletes sponsoring junk food and buying grassfed beef; the salmonella outbreak; and why walking burns fat. In the Moment of Paleo segment: Waiting is. After the Bell: a mom talks about feeding her baby naturally and Jared Diamond talks about aging in Western civilization versus Hunter-gatherer civilizations. Links for this episode:The Latest in Paleo Community on Facebook - Post a link or just say hi!Now You Can Go To Harvard And Learn Cooking Science From Top Chefs : The Salt : NPRHumans Are Not Broken - Angelo's Blog The Great GMO Labeling Debate - Hartke Is Online!Baby Foods Found To Lack Nutrients: StudyThe Nacho Dorito - Graphic - NYTimes.comAthletes Influencing Kids to Eat 'Junk Food' - VIDEOStar athletes like LeBron, Serena cash in on junk food endorsements - latimes.comWhy Kaman and Sacre bought a cow - Los Angeles Lakers Blog - ESPN Los Angeles? Salm

On this week's show, it's all about the human body. We start with a couple of great trailers, then dive into the news: healthy ancient teeth, kombucha, low-calorie fries, The Heart Attack Grill, 2-year old having gastric bypass, and Paleo skeptics. There's a Moment of Paleo segment and After the Bell features Daniel Lieberman. Links for this episode:Caveman Syndrome: Today’s Killer Diseases Stem From Evolutionary Mismatch | CommonHealthAncient Chompers Were Healthier Than Ours : Shots - Health News : NPRKombucha: Magical Health Elixir Or Just Funky Tea? : The Salt : NPRBurger King Launching Lower-Calorie French Fry - ABC NewsMy Food Will Kill You: Heart Attack Grill’s Basso: Video - BloombergSaudi Arabian boy's gastric bypass surgery is world's youngest at 2-years-old | Mail OnlinePopular Paleo Diet still has its skeptics - Health - MiamiHerald.comTheKitavaStudyExercise May Be as Effective as Drugs in Treating Disease - Bloomberg? Daniel Lieberman - Brains, Brawn & the evolution of the Human Bo

On today's show we discuss Little Debbie Snacks & advertising, GMO labeling, fake beef in China, chicken processing in China for the USA, curing death, secrets to a long life, predictions about low-carb studies from NuSi. The Moment of Paleo focuses on "The Edge of Your Courage," and there are 2 short After the Bell clips! Links for this episode:Little Debbie Chocolate Cupcakes Younger You Sweet Treats Commercial - YouTubeJoin Dr. Bronner's in Supporting Yes on 522 - YouTube20,000 Kilos of Fake BeefUSDA to Allow China to Process Chickens, Ship Back to U.S | Healthy Living - Yahoo ShineBan on Chinese Chicken Import Lifted - YouTubeGoogle's CEO Announces Calico, a Project to Cure Death (VIDEO)Secret of how to live longer: Exercise, healthy diet and stress relief | Health | News | Daily ExpressWeighty Matters: I Predict Gary Taubes' NuSi's First Experiment Will Show Dramatic Low-Carb BenefitsChef Michael Leviton: Cheap Food ‘Is Actually Killing Us’ | Here & NowUnderstanding the Paleo

Originally released on 11/1/2011 - this classic episode has host Angelo Coppola interviewing Mark Sisson! They discuss the Primal approach, how to get started, conventional wisdom, what happens to people when they go Primal, women & primal, and everything from chronic hunger and cardio to bathroom scales that measure body fat and much more. Currently, Angelo is traveling and relocating with his family -- he plans to be back with a new episode in one to two weeks. Links for this episode:Mark's Daily ApplePrimal Blueprint 101 | Mark's Daily AppleHumans Are Not Broken - Angelo's BlogLatest in Paleo on Facebook

On this week's show: Cricket bars, sunshine, a weight-loss apology, what you need to know about your gut bacteria, what a new study reveals about sleep and your appearance, learning how to live, how to get your piece of the Naked Juice settlement, a new Moment of Paleo, and more about the importance of sleep After the Bell. Links for this episode:Exo Cricket Protein Bars - Business InsiderWhat if You Stopped going Outside?(3) LatestInPaleo - Coffee Creamer Recipe: I use this in my coffee....Gut bacteria 'too low' in quarter of populationIntestinal Bacteria Linked to Health of Obese People: How Diverse are Yours?Gut Bacteria Diversity Linked With Weight, Study SuggestsDiverse Gut Microbes, A Trim Waistline And Health Go Together : Shots - Health News : NPRStudy: Sleep loss increases cravings for junk food | Fox News VideoStudy reveals the face of sleep deprivationSleep Deprivation Affects Face Appearance, Study ShowsLearning how to liveAn Open Apology to All of My Weight Loss Clients | Iris HigginsNa

On this episode of Latest in Paleo, Jimmy Moore is our guest. He shares the personal story of the loss of his brother, and how this has motivated him to spread information he believes can save lives. We also talk about his new book Cholesterol Clarity, which is widely available starting August 27th. Links for this episode:The Official Website For Jimmy Moore's Livin' La Vida Low-Carb? LLVLC On YouTube: Remembering Kevin Lee Moore (Episode 54) - YouTubeWhat The HDL Is Wrong With My Numbers? | Cholesterol ClarityJimmy Moore's Livin' La Vida Low Carb BlogInterviewing Doctors, Researchers, Scientists, Bloggers and More. | The Livin La Vida Low-Carb ShowJimmy Moore (livinlowcarbman) on Twitter? STATIN NATION (First 13 mins) - YouTubeHumans Are Not Broken - Angelo's BlogThe Latest in Paleo Community on Facebook - Post a link or say hi!

On today's show: 70% of Americans hate their jobs; Big breakfasts may be healthier than big dinners; The Epigentics of fat; the 123-year old living man. Much more including a Moment of Paleo that reflects on the first 100 episodes. After the Bell, it's food and science in two short (and great!) clips. Links for this episode:'Why everything sucks' - YouTubeFast Food Baby - BBC Documentary - YouTube'Big breakfast healthier than a big dinner'Eat More Calories for Breakfast and Less Throughout the Day to Lose Weight and Lower Risk of Disease : Health & Medicine : Nature World NewsMeal timing and composition influence ghrelin levels, appetite scores and weight loss maintenance in overweight and obese adultsThe epigenetics of fat: Altered states | The EconomistWorld's oldest man aged 123 living in Bolivia - YouTubeAt 123, Bolivian man may be the oldest human who ever lived - latimes.comLiving to 120 and Beyond: Americans’ Views on Aging, Medical Advances and Radical Life Extension | Pew

Today, I talk with Jason Seib the author of "Paleo Coach," podcaster, speaker, gym owner and trainer. We talk about the three keys to regaining your health, starting with the way you think. Jason doesn't hold back and shares his thoughts about Paleo community leaders who don't exercise, why he doesn't like the phrase "The Paleo Diet," and his non-dogmatic approach. Links for this episode:CPC Fitness & Fat LossJason, Author at Everyday PaleoPodcasts | Everyday Paleo Lifestyle and FitnessJason Seib (JasonSeib) on TwitterHumans Are Not Broken - Angelo's BlogThe Latest in Paleo Community on Facebook - Post a link or just say hi!

On today's show, it's the first Best of After the Bell. You're gonna love the insightful and thought-provoking talks by Michael Pollan, Sir Ken Robinson, Ann Cooper, Alan Watts, Richard Feynman, and Aardman Animations — along with new discussions and commentary about the key themes. Links for this episode:The Lion Interview - Creature Comforts - YouTubeAlan Watts "the Earth is People-ing" Animation - YouTubeFeynman :: Rules of Chess - YouTubeSir Ken Robinson: Do schools kill creativity? - YouTubeMichael Pollan: In Defense of Food 3 - YouTubeAnn Cooper: What's wrong with school lunches | Video on TED.comHumans Are Not Broken - Angelo's BlogThe Latest in Paleo Community on Facebook - Post a link or just say hi!

In today's show we start with a little Paleo Diet satire, and then we talk about: studies that say intermittent fasting is great for weight loss but could also lead to an increased chance of heart disease. Find out why Naked Juice isn't claiming to be "all-natural" anymore. We also discuss stem-cell beef, which is making it's debut soon. In the Moment of Paleo segment, I answer some questions like "What is Paleo?" and "What does Humans are not Broken mean?" After the Bell, we've got a fantastic real-food clip featuring Michael Pollan. Links for this episode:John Harris' Paleo Diet System - YouTubeTwo-Day Diets: How Mini Fasts Can Help Maximize Weight Loss : The Salt : NPRSkipping breakfast may be healthy way to lose weight for some - CBS NewsSkipping Breakfast: Is it Really the Most Important Meal of the Day?Skipping breakfast may increase heart attack risk, study finds | Science RecorderProspective Study of Breakfast Eating and Incident Coronary Heart Disease in a Cohort of Male US Health ProfessionalsP

Today's guest is Charles Eisenstein. He is the author of Yoga of Eating and several other books. We talk about how to properly use willpower; why diets don't work; sacred foods; why it is essential for us to learn to trust ourselves when it comes to making food choices; how bringing our diets and our food into alignment with our needs can lead to even bigger changes in our lives. After the Bell, Alan Watts continues the discussion by talking about Man in Nature. Links for this episode:Charles EisensteinCharles Eisenstein's blog | Reality SandwichAlan Watts: Man in Nature pt 1 - YouTubeAlan Watts: Man in Nature pt 2 - YouTubeBlog & Home of Latest in PaleoThe Latest in Paleo Community on Facebook - Post a link or just say hi! Use Coupon Code 'PALEO'

Today's guest is Dr. Paul Jaminet, co-author of Perfect Health Diet. We talk about traditional versus modern diets, weekly versus daily nutrition, the importance of circadian rhythms, the new Perfect Health Retreat in Austin, TX, the real-world results of people applying the Perfect Health Diet approach, and much more. Additional segments include Dr. Loren Cordain in a roundtable discussion with T. Colin Campbell and Jo Robinson discussing her new book 'Eating on the Wild Side' in an NPR interview. Links for this episode:Watch Larry King Now | Nutrition & the Politics of Food online | Free | HuluPerfect Health Diet - A diet for healing chronic disease, restoring youthful vitality, and achieving long life | Perfect Health DietPerfect Health Retreat @ Albert Oaks Austin: Albert Oaks Health Retreat'Eating On The Wild Side:' A Field Guide To Nutritious Food : The Salt : NPRHumans Are Not Broken - Angelo's BlogThe Latest in Paleo Community on Facebook - Post a link or just say hi! Use Coupon Cod

In this episode we'll talk about many of the dietary and fitness experiments of Richard Nikoley with the man himself. Also, I have a new food documentary to bring to your attention, and After the Bell it's an excellent TED presentation by Dr. Peter Attia that may change the way you think about obesity and the solutions to obesity. Topics covered in the Nikoley interview include eating crickets, resistant starch, milk and kefir, Leangains, and much more. Links for this episode:Carb-Loaded: A Culture Dying to Eat by Lathe Poland & Eric Carlsen — KickstarterFree The Animal6-Years of Self Experimenting: My Fully Integrated Approach To Paleo / Primal Eating, Real Food and Vibrant Health | Free The AnimalBurning Down The House | Free The AnimalPeter Attia: Is the obesity crisis hiding a bigger problem? | Video on TED.comHumans Are Not Broken - Angelo's BlogLatest in Paleo on Facebook Use Coupon Code 'PALEO'