Sarah B. Yoga
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 58:45:59
- More information
Informações:
Synopsis
Vinyasa yoga podcast with focus on alignment
Episodes
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Episode 34: A 35 minute podcast for when “there is just not enough time” … Happy Thanksgiving!!
24/11/2011 Duration: 38min -
Episode 33- Live Slow Flow class- a mixed level practice with dhanurasana & parvrtta janu sirsanasa
24/11/2011 Duration: 01h21min -
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Episode 31: 50 minute fascia flow: A full body practice in under an hour!
01/07/2011 Duration: 57min -
Episode 30: Precise alignment allows for support. Support allows for expansion. Live 75 minute vinyasa class
09/06/2011 Duration: 01h25min -
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Episode 27: Appreciating and connecting with the floor and breath.
22/04/2011 Duration: 01h27min -
Episode 26: Yoga for Spring Allergies, Head Colds, or Too Tight Shoulders! (hatha style)
13/04/2011 Duration: 01h11min -
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Episode 22: Int-Adv vinyasa class working up to Eka Pada Koundinyasana I
27/02/2011 Duration: 01h23min -
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Episode 19: 1 hour Hatha class for a steady mind and a calm body.
19/02/2011 Duration: 01h07min -
Episode 17: Awaken the Hips and Soothe the Back with this Hatha class for the Winter Solstice!
21/12/2010 Duration: 01h25min -
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