Sarah B. Yoga
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 58:45:59
- More information
Informações:
Synopsis
Vinyasa yoga podcast with focus on alignment
Episodes
-
Episode 57: Awareness From the Inside Out: Lung Vitality and Heart Opening
17/08/2020 Duration: 01h17minThis class begins with some breathing explorations to help warm up your sensing abilities of the lungs, their capacity to…
-
Episode 56- Covering the Eyes: Unwinding the Body Pattern of Anxiety
28/07/2020 Duration: 29minThis is a recording of a mini class that I taught during the first few months of the Covid crisis,…
-
-
-
-
-
-
-
-
-
-
-
-
-
Episode 43: Locating the inhale & moving towards purvottanasana
10/08/2013 Duration: 01h23min -
Episode 42: Get out of your chair! 45 minutes for travelers and people who sit a lot.
10/04/2013 Duration: 51min -
-
-
-