The Jillian Michaels Show
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 549:01:41
- More information
Informações:
Synopsis
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Episodes
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Mindset Shifting, from Victim to Victor
20/04/2020 Duration: 39minWhen everything around you seems out of control, how can you go from feeling victimized and start to feeling empowered? Plus, workout emails, and guest Brad Lamm, author of “QUIT VAPING: Your Four-Step, 28 day Program to Stop Smoking E-Cigarettes.”Guest link: BradLamm.comStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels, @MartiniCindyThis Week’s Sponsors:BUILTBAR.com, promo code jillian for 20% off your first purchaseSEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily SynbioticSKREWBALLWHISKEY.com for more infoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Coping with Quarantine
13/04/2020 Duration: 44minWhat’s your process for coping with Covid quarantine? Jillian has some tips! Plus, how to work out in your apartment without disturbing the neighbors. And Dr. Kate Biberdorf is back on the show to tell us about her new “Kate the Chemist” kids’ books, and the science of burning fat.Guest link: KateTheChemist.comStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:AQUATRU.com, promo code JILLIAN for $100 off & free shippingRITUAL.com/JILLIAN for 10% off during your first 3 monthsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Quarantine Crazy
06/04/2020 Duration: 42minIn the show’s first segment recorded from home, Jillian and Cindy vent about how the stress of self-quarantine is affecting them. Then we’re back to the last time the team was all together for tips about working out with knee pain, and the power in saying, “I don’t know.”Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:SLEEPNUMBER.com/Jillian to discover the 360 Smart BedTHIRDLOVE.com/Jillian for 15% off your first purchaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Pandemic Pandemonium, Preventing Alzheimer’s, Parenting Pitfalls
30/03/2020 Duration: 45minDoes the constant bombardment of Covid-19 information cause more chaos than calm? Plus, if parenting feels far from blissful, you are not alone. And leading neuroscientist & nutritionist Dr. Lisa Mosconi shares insights from her new book, “The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease.” (recorded 3/9/20)Guest links:TheXXBrain.comLisaMosconi.comSend us your brief question for Dr. Lisa Mosconi at jillianpodcast@gmail.comStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week’s Sponsors:BROOKLINEN.com, promo code jillian for 10% off your first order & free shippingLIVEHUMAN.com/JILLIAN for 20% off your first purchaseBUILTBAR.com, promo code jillian for 20% off your first purchaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Can Cancel Culture Actually Kill You?
23/03/2020 Duration: 35minCancel culture has created alternative facts for health, so Jillian sets us straight on that and on yet another new, gimmicky diet. Plus, a call about working out with diastasis recti. (recorded 2/12/20 when Jillian had a cold, but she’s fine now!)Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:NATIVEDEODORANT.com, promo code jillian for 20% off your first purchaseGRASSROOTSCOOP.com/jillian for $40 off & free shippingKIWICO.com/Jillian for your first month free on select cratesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Truth About Juice Cleanses
16/03/2020 Duration: 42minJillian shares ways to boost your immune system during the Coronavirus. Plus, the truth about juice cleanses, and email questions on making exercise a habit, what breaks a fast, and more!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first orderTHIRDLOVE.com/Jillian for 15% off your first purchaseRITUAL.com/JILLIAN for 10% off during your first 3 monthsTALKSPACE.com, promo code JILLIAN for $100 off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What Role Do Genetics Play in our Weight?
09/03/2020 Duration: 42minIs weight gain hereditary? Plus, Jillian’s tips for working legs; and PETA President Ingrid Newkirk talks about her latest book, Animalkind: Remarkable Discoveries About Animals and Revolutionary New Ways to Show Them Compassion. Guest link: PETA.orgStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:WORTHY.com/Jillian to get startedGRASSROOTSCOOP.com/jillian for $40 off & free shippingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Critical Steps to Vetting Dangerous & Bad Health Advice
02/03/2020 Duration: 41minCan burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:PERFECTBAR.com/JILLIAN for 15% off your online orderSLEEPNUMBER.com/Jillian & in-store for $600 off select 360 Beds (limited time)BROOKLINEN.com, promo code jillian for 10% off your first order & free shippingMEETCIRCLE.com/Jillian, promo code JILLIAN for $30 offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Psychology Of Eating Disorders With Molly Carmel
24/02/2020 Duration: 45minJillian breaks down the science of counting calories, workouts, and balanced diets. And leading eating disorders and addictions therapist Molly Carmel is back on the show to talk about body dysmorphia, disordered eating, and our relationships with our bodies. Guest link: MollyCarmel.comStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/Jillian for 15% off your first purchaseNATIVEDEODORANT.com, promo code jillian for 20% off your first purchaseINDEED.com/Jillian for a free sponsored job upgrade on your first postingGRASSROOTSCOOP.com/jillian for $40 off & free shippingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Seoul for the Soul!
17/02/2020 Duration: 39minGiancarlo shares travel tips after his amazing, family trip to Seoul, South Korea. Plus, small steps to help sustain your weight, a Love Doctor follow-up & workout emails.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:KIWICO.com/Jillian for your first month free on select cratesTALKSPACE.com, promo code JILLIAN for $100 off your first monthJOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first orderRITUAL.com/JILLIAN for 10% off during your first 3 monthsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How to Mend a Broken Heart
10/02/2020 Duration: 38minIn honor of Valentine’s Day, Jillian and the team talk relationships. Plus, bone density training; and “The Love Doctor” takes a call from a woman who is considering staying in her marriage for the sake of her child.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:GRASSROOTSCOOP.com/Jillian for $40 off & free shippingWORTHY.com/Jillian to get startedSKREWBALLWHISKEY.com for more infoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Too Famous in Finland!
03/02/2020 Duration: 36min“The best laid plans of mice and men often go awry” as they did, once again, on Jillian's vacation!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/jillian for 15% off your first purchasePERFECTBAR.com/JILLIAN15 for 15% off your online orderBROOKLINEN.com, promo code jillian for free shipping and 10% off your first orderMEETCIRCLE.com/Jillian, promo code JILLIAN for $30 offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Can a Higher IQ Actually Hurt You?
27/01/2020 Duration: 40minJillian takes a look at changing the way we think about thinking to positively affect our decisions. Plus, sugar substitutes, and email questions about making the most out of My Fitness App.Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2Send us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:SWEATYBETTY.com/Jillian, promo code JILLIAN for 20% off, or https://bit.ly/35HjvmFNATIVEDEODORANT.com, promo code jillian for 20% off your first purchaseSLEEPNUMBER.com/JILLIAN to save 50% on a 360 Limited Edition smart bedINDEED.com/Jillian for a free sponsored job upgrade on your first postingMEETCIRCLE.com/Jillian, promo code JILLIAN for $30 offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Ugly Truth About Diet and Exercise
20/01/2020 Duration: 40minJillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaelsThis Week’s Sponsors:RITUAL.com/JILLIAN for 10% off during your first 3 monthsSWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmFTALKSPACE.com, promo code JILLIAN for $100 off your first monthSKREWBALLWHISKEY.com for more info, #getskrewedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How Children Can Change You (with Mitch Albom)
13/01/2020 Duration: 44minMitch Albom, best-selling author of Tuesdays with Morrie, is on the show to talk about his latest book, Finding Chika: A Little Girl, an Earthquake, and the Making of a Family, and his new podcast, Tuesday People.Guest Links: Mitch Albom https://www.mitchalbom.com/tuesday-people/https://havefaithhaiti.org/Check out Jillian's New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2Send us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/jillian for 15% off your first purchaseJOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first orderZOLA.com/Jillian, promo code SAVE50 to get 50% off your save-the-datesGETQUIP.com/JILLIAN to get your first refill pack for free See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Vegan Debate Rages On
06/01/2020 Duration: 40minThe team talks about the changes in their lives over the past year, and starting 2020 with a clean slate. Plus, the Vegan debate rages on; and emails about soy, advising others on a healthy diet, and more!Check out Jillian's New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2And Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaelsThis Week’s Sponsors:SWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmFSKREWBALLWHISKEY.com for more infoPERFECTBAR.com/JILLIAN15 for 15% off your online orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This is Not a Resolution!
30/12/2019 Duration: 46minFind out how the team is ending 2019, and their big plans for 2020. Plus, the dangers of steroids, and guest Molly Carmel is on the show to talk about her new book, Breaking Up with Sugar.Guest Links: MollyCarmel.com https://www.mybreakupwithsugar.com/Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:SKREWBALLWHISKEY.com for more infoZOLA.com/Jillian, promo code SAVE50 to get 50% off your save-the-datesSWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmFSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Get a Killer Workout at Work?!
23/12/2019 Duration: 38minIt’s Team Secret Santa time again, and this year’s gifts are as bad as ever! Plus, how to get a workout at the office or while traveling, and emails about post-pregnancy weight loss and working out while nursing.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZCheck out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaelsThis Week’s Sponsors:RITUAL.com/JILLIAN for 10% off during your first 3 monthsBLUEAPRON.com/JILLIAN for $60 offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Can Hypnotherapy Really Help You Lose Weight for Good?
16/12/2019 Duration: 42minHow do you sort out facts from opinions in today’s climate? Plus, Jillian walks us through volume training to build muscle, and celebrity hypnotherapist and author Kimberly Friedmutter is on to discuss aversion techniques for everything from food to biting your nails.Guest link: http://www.kimberlyfriedmutter.comStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/jillian for 15% off your first purchaseGETQUIP.com/JILLIAN to get your first refill pack for free with refill planJOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first orderPERFECTBAR.com/JILLIAN for 15% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Truth About Going Vegan
09/12/2019 Duration: 36minParental guilt can make you overcompensate in ways that aren't best for your kids. Plus, Jillian talks holiday weight gain and vegan diets.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:ROTHYS.com/JILLIANRITUAL.com/JILLIAN for 10% off during your first 3 monthsZOLA.com/Jillian to get $50 toward your registrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.