The Resilience Myth: New Thinking On Grit, Strength, And Growth After Trauma
- Author: Soraya Chemaly
- Narrator: Soraya Chemaly
- Publisher: Simon & Schuster
- Duration: 8:20:04
Synopsis
The author of the “must read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.
We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises.
It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.
Chapters
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001 TheResilienceMyth Open
Duration: 56s -
002 TheResilienceMyth Epigraph
Duration: 15s -
003 TheResilienceMyth Preface
Duration: 21min -
004 TheResilienceMyth Chapter1 TheMisguidedGoalofStrengthandSelfSufficiency
Duration: 55min -
005 TheResilienceMyth Chapter2 ResilienceandtheBody
Duration: 46min -
006 TheResilienceMyth Chapter3 TheImportanceofFormativeExperiences
Duration: 01h04min -
007 TheResilienceMyth Chapter4 TheNecessityofNegativity
Duration: 44min -
008 TheResilienceMyth Chapter5 ResistingtheLureofProductivity
Duration: 54min -
009 TheResilienceMyth Chapter6 TheParadoxesofSoldieringOn
Duration: 44min -
010 TheResilienceMyth Chapter7 TheFantasyofBouncingBack
Duration: 43min -
011 TheResilienceMyth Chapter8 RiskandtheBurdenofResilience
Duration: 41min -
012 TheResilienceMyth Chapter9 MeaningBelongingandtheStoriesWeTell
Duration: 45min -
013 TheResilienceMyth Chapter10 WondrousBeginnings
Duration: 19min -
014 TheResilienceMyth Afterword
Duration: 10min -
015 TheResilienceMyth Acknowledgments
Duration: 03min -
016 TheResilienceMyth Close
Duration: 01min