Synopsis
Under Ten Fitness interviews doctors, nutritionists, athletes, personal trainers, authors and more. We give tips, tricks and motivation when it comes to training programs and diet. Also helping develop a winning mindset. UTF will change the way you view health and fitness. Discussing many aspects of health/fitness while entertaining you at the same time helping you stay motivated to workout!
Episodes
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How to Improve Performance and What Performance Is With Dr. Grove Higgins.
14/08/2016 Duration: 3379h00s -
Coaching Youth and Training Kids – What Parents and Volunteer Coaches Need to Know
03/08/2016 Duration: 3628h00s -
60 Minutes with Dietitian Suzanne Himka – Sugar, Gluten, Detoxing and More!
03/06/2016 Duration: 3313h00s -
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Lifting Over 40 – Power Lifting – Building Muscle – Body Building with Vicki Morgan
29/01/2016 Duration: 3277h00s