Synopsis
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Hello Freedom was created to help people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. If you enjoyed this episode of Hello Freedom, or you would like to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation, come visit us at http://www.terricole.com.
Episodes
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41 Davidji - Creating a Meditation Practice
11/04/2016 Duration: 40min"We don’t have to live in this reactive world, we can live in a responsive world, and when we do that we’re a little calmer, we’re a little more patient." - Davidji Learn more about Hello Freedom at https://terricole.com/41 Learn more about your ad choices. Visit megaphone.fm/adchoices
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40 Jennifer Ford - Sharing a Cancer Story with Transparency and Humor
04/04/2016 Duration: 42min"We are all these many things, and for me it’s helpful to compartmentalize it." - Jennifer Ford Learn more about Hello Freedom at https://terricole.com/40. Learn more about your ad choices. Visit megaphone.fm/adchoices
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39 Cassandra Bodzak - Recognizing Your Power Through Meditation
28/03/2016 Duration: 32min"In my meditation I found that safety within myself when nothing around me was really offering me any comfort." - Cassandra Bodzak Learn more about Hello Freedom at https://terricole.com/39 Learn more about your ad choices. Visit megaphone.fm/adchoices
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38 Emily Greener - Becoming a Leader for Young Girls
21/03/2016 Duration: 31min“We’re all going through the same things, and so few of us say it out loud, and we so seldom have permission to be vulnerable.” - Emily Greener Learn more about Hello Freedom at https://terricole.com/38 Learn more about your ad choices. Visit megaphone.fm/adchoices
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37 Jeff Kober - Embracing Vedic Meditation
14/03/2016 Duration: 37min"There’s always something new to explore, there’s always some new expansion to be made; This is an infinite system we’re dealing with here." - Jeff Kober Learn more about Hello Freedom at https://terricole.com/37 Learn more about your ad choices. Visit megaphone.fm/adchoices
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36 Andrea Owen - The Journey to Recovering from Addiction
07/03/2016 Duration: 40min"I had to get to a point where trying sobriety and recovery was a little bit less scary than continuing to drink." - Andrea Owen Learn more about Hello Freedom at https://terricole.com/36 Learn more about your ad choices. Visit megaphone.fm/adchoices
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35 Neha Sangwan - Looking Inward for Your Health
29/02/2016 Duration: 33min"When your mouth says yes and your heart says no, you get sick." - Neha Sangwan Learn more about Hello Freedom at https://terricole.com/35 Learn more about your ad choices. Visit megaphone.fm/adchoices
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34 Terri Talks - Uplevel Your Career
22/02/2016 Duration: 38min"I have no doubt that you can make whatever changes you want to make in your life so that you feel the way that you want to feel." - Terri Cole Learn more about Hello Freedom at https://terricole.com/34 Learn more about your ad choices. Visit megaphone.fm/adchoices
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33 Jamie Graber - Balancing Your Life with Healthy Living
15/02/2016 Duration: 25min"You can make the choice to eat healthy or unhealthy, and you should make both choices." - Jamie Graber Learn more about Hello Freedom at https://terricole.com/33 Learn more about your ad choices. Visit megaphone.fm/adchoices
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32 - Marie Forleo - Going Back to School for Your Business
05/02/2016 Duration: 47min"The world is in such need of honest, integrous people who are makers, who are creators, who are entrepreneurs, who want to make a change in this world." - Marie Forleo Learn more about Hello Freedom at https://terricole.com/32 Learn more about your ad choices. Visit megaphone.fm/adchoices
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31 Robyn Youkilis - Going with Your Gut
01/02/2016 Duration: 39min"Getting out of your head and into your physical form and feeling everything that it can do for you, it carries over into everything." - Robyn Youkilis Learn more about Hello Freedom at terricole.com/31 Learn more about your ad choices. Visit megaphone.fm/adchoices
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30 Colette Baron-Reid - Being a Spiritual Intuitive
25/01/2016 Duration: 40min"I believe it’s just consciousness, and I have an aptitude and ability to access information from an amorphous place where I see potentials and probabilities and I’m able to put puzzles together." - Colette Baron-Reid Learn more about Hello Freedom at https://terricole.com/30 Learn more about your ad choices. Visit megaphone.fm/adchoices
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29 Christine Hassler - Getting Over Your Expectation Hangover
18/01/2016 Duration: 36min"We have such intuition, and if we take the time to get quiet enough to really listen, we’re always guided." - Christine Hassler Learn more about Hello Freedom at https://terricole.com/29 Learn more about your ad choices. Visit megaphone.fm/adchoices
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28 Candice Kumai - Balancing Self Care and Caring for Others
11/01/2016 Duration: 33min"I really feel like self care should be about eating well, sleeping well, being good to others, and being good to yourself." - Candice Kumai Learn more about Hello Freedom at https://terricole.com/28 Learn more about your ad choices. Visit megaphone.fm/adchoices
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27 Christina Rasmussen - Having Your Second Firsts
04/01/2016 Duration: 48min"The bigger mission for me has been to eradicate loneliness." - Christina Rasmussen Learn more about this episode of Hello Freedom at http://terricole.com/27 Learn more about your ad choices. Visit megaphone.fm/adchoices
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26 Pilar Gerasimo - Reframing the Healthy Lifestyle
28/12/2015 Duration: 31min"To choose to be healthy in the culture we currently have requires you to be somewhat unconventional in your choices." - Pilar Gerasimo Learn more about Hello Freedom at https://terricole.com/26 Learn more about your ad choices. Visit megaphone.fm/adchoices
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25 Terri Talks - Holiday Blues?
21/12/2015 Duration: 22min"You have a choice, it’s your life, and sometimes you have to get the point where you opt out of what does not work for you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/25 Learn more about your ad choices. Visit megaphone.fm/adchoices
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24 Britt Steele- Living Here and Now
14/12/2015 Duration: 37min"What you want is right here and right now, it’s available, hidden beneath the business of life." - Britt Steele Learn more about Hello Freedom at https://terricole.com/24 Learn more about your ad choices. Visit megaphone.fm/adchoices
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23 Debbie Phillips - Creating Communities of Women
07/12/2015 Duration: 35min"I want to be surrounded by women who cheer on the successes of other women." - Debbie Phillips Learn more about Hello Freedom at https://terricole.com/23 Learn more about your ad choices. Visit megaphone.fm/adchoices
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22 Latham Thomas - Creating Beautiful Self Care Rituals
30/11/2015 Duration: 37min"I love the ability to dance wherever I feel like dancing and play wherever I feel like playing." - Latham Thomas Learn more about Hello Freedom at https://terricole.com/22 Learn more about your ad choices. Visit megaphone.fm/adchoices