Trim Healthy Podcast W/serene & Pearl (and Some Guy Named Danny)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 162:05:24
- More information
Informações:
Synopsis
Counting calories is out. All the food groups are in. Becoming trim and healthy doesnt have to be difficult or painstaking anymore. After trying almost every fad diet out there sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born.This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families.Welcome to The Poddy!
Episodes
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Ep 159: The One Food You Need To Eat Way More Of
12/02/2020 Duration: 47mine Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 158: Serene's Rabbit Trail to Israel. (WARNING: Some of This You Can't Unhear!)
05/02/2020 Duration: 39minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 157: Another Dan. A Man On-Plan.
29/01/2020 Duration: 54minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 156: Journey Through Target With Serene
22/01/2020 Duration: 33minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 155: How To Close A Meal
15/01/2020 Duration: 43minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 154: Are We There Yet?
08/01/2020 Duration: 39minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 153: THM vs. All The Diets!
01/01/2020 Duration: 48minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 152: Merry Christmas from The Poddy!
25/12/2019 Duration: 24minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 151: #Walls
18/12/2019 Duration: 34minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 150: We Come From A Land Down Under.
11/12/2019 Duration: 50minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 149: Stop Accepting... Start Choosing.
04/12/2019 Duration: 42minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 148: The Thanksgiving Challenge. (this ain't about food!)
27/11/2019 Duration: 32minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 147: Help! My Spouse Derails My THM journey! (It's a "Listener Question" Poddy)
20/11/2019 Duration: 52minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 146: Don't Inherit the Folly
13/11/2019 Duration: 38minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 145: Pearl's Food Guilt
06/11/2019 Duration: 39minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep 144: Can You Overdo Eating Fats? Where's the Balance?
30/10/2019 Duration: 43minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep. 143: What Is Your Trim Shape?
23/10/2019 Duration: 40minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep. 142: Out of the Crushing, God Has Answered
16/10/2019 Duration: 47minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep. 141: This Might Hurt A Little
09/10/2019 Duration: 32minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Ep. 140: You love us. You love us not?
02/10/2019 Duration: 48minLearn more about your ad choices. Visit megaphone.fm/adchoices