Shane Grey Lifts

Shane reads the roster of lifters competing in BCD PowerLifting World Championships on May 2nd 2021...

Though it's technically been 13 years Shane n Kerman celebrate 12 years of podcasting...

B.C.D. PowerLifting is a federation for single lift powerlifters in Bench, Curl, and Deadlift. the first meet is May 7th 2021 via video submissions, Shane discusses the rules, divisions, and fees. follow @WorldOhShane on

Strict Curls vs Power Curls, Sumo deadlift vs conventional deadlifts, geared benching vs raw benching, and Shane is one week out a curl meet...

Shane n Kerman return: Instagram fact checks satirical memes, 'drug free' strict curlers don't do steroids, AOC is still a bitch, and more...

Today's PodBlog topics included: Former Vice President Joe Biden, Election Fraud, Camilla Harris, What is it like living full time in travel trailer, and more..

Shane is back...Antifa storms capitol, Alt Left friends, white folks being executed by police, What Happened to Podcast in the Woods...

Ellen Page trades up. Elliot Page is new, Shane discusses what age is appropriate for super-hero shirts at the gym, is LGBT trying to evolve? and much more...

Shane talks about: why we do what we do, a story from his life in nursing, and who is the current president of the U.S.?

Reminiscing about School lunch time in the 90s, the foods, the drinks, McWorld Campaign, did Shane jinx 2020 election, and more!

Shane returns to the mic to talk a few topics: body positivity, Pence and Harris debate, how to handle opposing political views on social media, and more...

In this return to the shows old format, Shane and Kerman talk: The Rock endorses Harris Biden, Joe Rogan Spotify drama, light politics, and much more...

Shane opens the podcast talking about USAPL disqualification over a face mask, then shares some ways to get strong if you're not competing...

Today: is #BLM a Marxist Organization? Then: ACS: Donald Trump Jr. on Adam Carolla, Gina Grad and Bryan Bishop ask questions

Strict Curl Training. Shane replies to troll comments on his training video clip on Youtube.

Shane returns with Kerman to rant on: Cardi B WAP, OnlyFans plague sweeping young men, The Office Ladies Podcast virtue signals are loud, Joe Rogan Joey Diaz, and others leaving Los Angeles, and much more!

CT Fletcher confirmed to Shane via Instagram that he never competed in NASA Strict Curl, Power Sports, making Shane the only lifter from California to have a Standing Strict Curl Record with NASA powerlifting.

First Curl Only Powerlifting Podcast, Shane answers questions pertaining to strict curl, off the wall strict curls, Larry Wheels viral curl video, which grip is best, and more! #strictcurl #nasapowerlifting #powerlifting

Shane and Kerman return to chat: drunken stories, Gavin Newsome demands masks but loses power, Mo Kelly of KFI tries to go viral in talk radio stunt...

Shane returns with more stories from his personal life. 1.Rockabilly Shopkeeper 2.Holden Caulfield Quote 3.Big Mamas Pool Hall 4.Recon Mission listen on iheart radio or itunes! TweakedAudio.com ear bud promo code: