Shane Grey Lifts

Shane Returns with What Happened When He Ate Only Meat For 5 Days, A Light Horror Rant, Then Shane Explains Why Jordan Peele is not A Horror Filmmaker... on IG @shanezgains

Split Show! Shane Rants About Logan Paul Suicide Forest and Planet Fitness, Again... follow IG @SHANEZGAINS

Last PodBlog of 2017! Shane Discusses 2018 Goals, Traffic and Driving Rant, and Much more! Follow @shanezgains on IG

Kylo Ren is Shirtless, Here's the Real Reason...and Shane Rants About Hollywood Big vs Actual Big...Stay Swole & follow @shanezgains on IG

Shane Has Beef with Livesore Apparel, He Wishes Apeman Strong Made Wrist Wraps, and Much More! follow @shanezgains

In This Audio Blog: Strict Curling Training, Preworkout Worst Flavors, Rant About John Carpenter and Halloween Returns, and Much More... Follow @shanezgains

Back In 2015 Bill Cosby Soiled His Legacy...and Much More on This Classic Radio Show, from Shane Grey Live Archives. Follow Current Day Shane @shanegreylifts

In This Episode: Invisible Enemies, How Obama Ignored NFL at the Worst Time, What It Looks Like When You Don't Stand For Your Flag,and More!

Shane Opens with Rants About Millennial Bathroom Etiquette, then on show Tina Takes on Sarah for Shane's Respect. Follow @shanegreylifts on IG

In This Ep: What Is The Best Creatine,Week One Werebear Mass Program Updates, Kicked Out of Planet Fitness Rant, and More... Follow @shanegreylifts on IG for Shirts and The Program

IN THIS EP: BRAD CASTLEBERRY FAKE WEIGHTS, AND WHY IT DOESN'T MATTER, SUPP LAUNCH ANNOUNCEMENT, RANTS AGAINST ALPHA BS AND MUCH MORE.. IG @SHANEGREYLIFTS

Shane Rants About: Alamo DraftHouse All Girls Screening Wonder Woman and Politician That Body Slammed Wuss Reporter. Follow @shangreylifts

PODBLOG #001: SUPPLEMENTS, INTERMITTENT FASTING, LAME GYMS, TRAINING FOR MASS LIGHTWEIGHTS 4 SETS OF 20-25 REPS.

Shane Delves Into Entertainment News, Rants, Social Commentary, and On the Fly Comedy Improv. Follow Shane’s Official Twitter @shanegreylifts

SGL - 3-8-17 LET FREEDOM RING IN This first podcast back in 7 months! Shane Delves Into Entertainment News, Rants, Social Commentary, and On the Fly Comedy Bits. This weeks Topics: First Lady Trump’s Clothing Line Nu

2017 Bitches! Shane Returns to talk Protein Cookies, 2017 Oscars Controversy, Texas Trans Wrestler, and Much More! IG: @SHANEGREYLIFTS no twitter dinosaurs!

Shane Talks: Volume Training, why Bodybuilding.com is a scam, Rich Piana Protein paranoia, and we bag on Chris Hardwick... Follow @shanegreylifts on IG/TWTR

Shane Rants about 90s Halloween vs Todays 2016 Halloween and Talks About the Benefits of Strength Training vs Bodybuilding..

Shane Reviews Chuze Fitness, a Gym for Crossfitters and People That Hate Lifting... fOLLOw on IG/TWTR @shanegreylifts

Shane Grey Lifts: Shane rants about, Loveline with Amber Rose, What Happened to SATs. Then.. How to Spice Up Your Rice, Leg Day Extras, And more! Follow on TWTR/IG: @SHANEGREYLIFTS smashwords.com keyword: Shane Grey t