Baptiste Power Yoga With Jentechyoga

The theme of this class was focusing on Ujjayi breathing. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey to the Heart: Let the magic begin. Physical focus - feet on 12 o'clock. Recorded live at All Y'All Yoga in Tampa, FL.

This is a 45 minute starlight express with new copyright free jamz. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from Emily Maroutian's book Thirty - page 66 time is passing, put your attention on the here and now. The physical focus was drishti and this was a "block class". Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey to the Heart: Take Time To Be Pleased. Recorded live at All Y'All Yoga in Tampa, FL.

This was a birthday celebration practice! Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey to the Heart: Stay Connected To Yourself. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey to the Heart:Listen to the voice of the soul. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey to the Heart: Make Yourself At Home. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey to the Heart: Open to Universal Love. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this class is taken from Melody Beattie's Journey To The Heart "Your destiny is now" and the physical focus is to choose your form of the pose and listen to your body. Recorded live at All Y'All Yoga in Tampa, FL.

This is a 45 minute starlight express class with royalty free jams by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this class is taken from Melody Beattie's Journey To The Heart "Value the simple tasks" the physical focus is hand placement. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this class is taken from Melody Beattie's Journey To The Heart - "Practice forgiveness" and the physical focus is shoulder integration. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this class is shoulder integration & using a strap for extended side angle -> bird of paradise. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice is taken from the symbolisym of deciding things with a coin toss. The physical focus is pulling the pit of the belly in and up and the spiritual focus is listening to your gut. Recorded live at All Y'All Yoga in Tampa, FL.

This is a 45 minute starlight express class with copyright free music by Chad Crouch. https://open.spotify.com/artist/5JRxfOFTlqoWivEpflMHjq Recorded live at All Y'All Yoga in Tampa, FL.

This class was recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from a quote by Glennon Doyle. "I've seen what happens out in the wolrd and inside our relationships when women stay numb, obedient, quiet and small. Selfless women make for an efficient society but not a beautiful, true or just one. When women lose themselves, the world loses its way. The physical manifestation of this practice is audible sounds, being big, breathing loud, making noise and ecstasy arms. Recorded live at All Y'All Yoga in Tampa, FL. Video demonstration of ecstasy arms https://youtu.be/1EcVT4F0XFI?t=172

The theme of this practice was taken from Melody Beattie's Journey to the Heart - "Joy is the way" and the physical focus was on sthira/sukha. Recorded live at All Y'All Yoga in Tampa, FL.   Sthira is Sanskrit word for the ability to “hold steady” in an asana, to hold body, energy, and mind in balance for an extended period. Sukha is a Sanskrit word which can be translated as “happiness,” “ease” or “bliss.” Its literal translation is often given as “good space."