Peter's Principles

Improving the health and function of the cardiovascular system.

Learn what foods to eat to increase your seratonin and dopamine levels.  How endorphins work and benefits of exercise. Benefits of Light.

Exercises and tips for having defined legs.

Don't be ambivalent, either you're in or you're out!   If you have questions or topics you would like to hear on our podcast you can email us at peter@peternielsen.com or find us on social media under Peter N. Nielsen.

Answering your questions on Detox and the benefits of an anti-inflammatory diet.   If you have questions or topics you would like to hear on our podcast you can email us at peter@peternielsen.com or find us on social media under Peter N. Nielsen.

After every storm the sun will shine again.

Stop Wasting Time

Being spiritually fit.

Stop making excuses.

In this episode Peter & Joyce answer questions from the audience. If you have any questions to be addressed on future episodes you can submit them to peter@peternielsen.com or inbox us on social media IG / FB to Peter N. Neilsen.

Sometimes our lives have to be shaken up, changed, and rearranged to relocate us to the place we're meant to be ~ PNN

So many people start out strong but when life throws them an uppercut they give up and quit halfway never accomplishing their goals or calling in life. This episode talks about ways to finish strong and accomplish what you set out to do.

In this episode Peter and Joyce take you on a journey to understanding the importance of living a purposeful life. ~"We were born on purpose, for a purpose to live with purpose" ~ Peter N. Nielsen

Peter's Principles is about helping people get the most out of life by maintaining their health.Peter continues to fulfill his dream to motivate and educate America and abroad about fitness and health, he has been blessed to work with other organizations and companies that also want to make a difference in lives of people all around the world. Due to his personal life storyand diagnosis, Peter has become a Celebrity Spokesperson for the Crohn's and Colitis Foundation of America. Peter also visits schools throughout the year to educate and motivate our future, the children of today. In keeping with the philosophy of Fitness Simple and Fun Peter invites one child from each school to appear on his syndicated TV series. Nielsen's success as a health and fitness expert led to numerous local and national television and radio appearances including being on NBC's affiliate station in Detroit for the past 20 years. Peter vows to continue to help as many people as possible and to enjoy the moment of each and every da

Peter's Principles is about helping people get the most out of life by maintaining their health.Peter continues to fulfill his dream to motivate and educate America and abroad about fitness and health, he has been blessed to work with other organizations and companies that also want to make a difference in lives of people all around the world. Due to his personal life storyand diagnosis, Peter has become a Celebrity Spokesperson for the Crohn's and Colitis Foundation of America. Peter also visits schools throughout the year to educate and motivate our future, the children of today. In keeping with the philosophy of Fitness Simple and Fun Peter invites one child from each school to appear on his syndicated TV series. Nielsen's success as a health and fitness expert led to numerous local and national television and radio appearances including being on NBC's affiliate station in Detroit for the past 20 years. Peter vows to continue to help as many people as possible and to enjoy the moment of each and every da

Peter's Principles is about helping people get the most out of life by maintaining their health.Peter continues to fulfill his dream to motivate and educate America and abroad about fitness and health, he has been blessed to work with other organizations and companies that also want to make a difference in lives of people all around the world. Due to his personal life storyand diagnosis, Peter has become a Celebrity Spokesperson for the Crohn's and Colitis Foundation of America. Peter also visits schools throughout the year to educate and motivate our future, the children of today. In keeping with the philosophy of Fitness Simple and Fun Peter invites one child from each school to appear on his syndicated TV series. Nielsen's success as a health and fitness expert led to numerous local and national television and radio appearances including being on NBC's affiliate station in Detroit for the past 20 years. Peter vows to continue to help as many people as possible and to enjoy the moment of each and every da

Peter's Principles is about helping people get the most out of life by maintaining their health.Peter continues to fulfill his dream to motivate and educate America and abroad about fitness and health, he has been blessed to work with other organizations and companies that also want to make a difference in lives of people all around the world. Due to his personal life storyand diagnosis, Peter has become a Celebrity Spokesperson for the Crohn's and Colitis Foundation of America. Peter also visits schools throughout the year to educate and motivate our future, the children of today. In keeping with the philosophy of Fitness Simple and Fun Peter invites one child from each school to appear on his syndicated TV series. Nielsen's success as a health and fitness expert led to numerous local and national television and radio appearances including being on NBC's affiliate station in Detroit for the past 20 years. Peter vows to continue to help as many people as possible and to enjoy the moment of each and every da

Peter's Principles is about helping people get the most out of life by maintaining their health.Peter continues to fulfill his dream to motivate and educate America and abroad about fitness and health, he has been blessed to work with other organizations and companies that also want to make a difference in lives of people all around the world. Due to his personal life storyand diagnosis, Peter has become a Celebrity Spokesperson for the Crohn's and Colitis Foundation of America. Peter also visits schools throughout the year to educate and motivate our future, the children of today. In keeping with the philosophy of Fitness Simple and Fun Peter invites one child from each school to appear on his syndicated TV series. Nielsen's success as a health and fitness expert led to numerous local and national television and radio appearances including being on NBC's affiliate station in Detroit for the past 20 years. Peter vows to continue to help as many people as possible and to enjoy the moment of each and every da

Peter's Principles is about helping people get the most out of life by maintaining their health.Peter continues to fulfill his dream to motivate and educate America and abroad about fitness and health, he has been blessed to work with other organizations and companies that also want to make a difference in lives of people all around the world. Due to his personal life storyand diagnosis, Peter has become a Celebrity Spokesperson for the Crohn's and Colitis Foundation of America. Peter also visits schools throughout the year to educate and motivate our future, the children of today. In keeping with the philosophy of Fitness Simple and Fun Peter invites one child from each school to appear on his syndicated TV series. Nielsen's success as a health and fitness expert led to numerous local and national television and radio appearances including being on NBC's affiliate station in Detroit for the past 20 years. Peter vows to continue to help as many people as possible and to enjoy the moment of each and every da

Peter's Principles is about helping people get the most out of life by maintaining their health.Peter continues to fulfill his dream to motivate and educate America and abroad about fitness and health, he has been blessed to work with other organizations and companies that also want to make a difference in lives of people all around the world. Due to his personal life storyand diagnosis, Peter has become a Celebrity Spokesperson for the Crohn's and Colitis Foundation of America. Peter also visits schools throughout the year to educate and motivate our future, the children of today. In keeping with the philosophy of Fitness Simple and Fun Peter invites one child from each school to appear on his syndicated TV series. Nielsen's success as a health and fitness expert led to numerous local and national television and radio appearances including being on NBC's affiliate station in Detroit for the past 20 years. Peter vows to continue to help as many people as possible and to enjoy the moment of each and every da