Miss Lafalot

Your Holistic Earth Inc. A web based Holistic Health Care Program based in Edmonton.  Miss Lafalot chats with Founder DeeAnne Riendeau.    

Guided Laughter Meditation. In All Directions. Experience, Express, and Imprint Joy through the Universal Body. 30 minute Laughter Meditation and Breath. Assist the Universal Body to heal and tune in to the language of Joy! * Check with your Dr. To ensure this type of exercise is suitable for you. Very important. *

Laughter Meditation is a technique practised in Laughter Yoga.  We open and allow laughter to flow through, using no words, just laughter and breath.  We laugh and breathe for 30 mins in this session, but in a typical class, a laughter meditation could last about 10 mins.  Miss Lafalot laughs in this session with Certified Laughter Teacher, Shalini Grewal, and her family! We welcome, and honor her family visiting from India; Mr. Sukhwant Singh Grewal, and Mrs. Surinder Pal Grewal! Thank you for joining us to share joy, and practise pure laughter and breathing techiques ON PURPOSE. We use no jokes; just ask ourselves to laugh, for the health of it! This laughing techniqe is designed to help you relieve stress, and ease physical/emotional pain.  It's always great to check with your health care practioner to ensure that this type of excercise is good for you at this time on your journey.  

Welcome to the show!  This show, flows with laughter.  No words, just the sound of intentional, on purpose laughter.   A great way to boost your immune system, even if you don't feel like laughing.  Hearing laughter will energize the spirit, and assist in your healing journey if you allow it.  Blessings, and Peace.  ~ In All Directions ~  Miss Lafalot ~

Scan your body with Laughter, deep breathing and mindfulness.  Miss Lafalot and Laffet, Certifiied Laughter Yoga Leaders, lead you through a gentle laughter meditation that helps you practise being one with your body. 

Creator of Sock Puppet, "Laffet", Miss Lafalot invites improvisation.  Improv puppetry, and a Laughter Meditation by Laffet the Sock Puppet. Blog Talk Radio Host, Miss Lafalot listens and joins Laffet as she courageously accepts Miss Lafalot's Puppet Laughter Mediation Challenge!  Laffet loves poetry.  Of course reads one of her favorite poems by, "Rumi" too!  

Laughter and Meditation - Outside! Laugh, stretch, breathe, and play outside with Certified Laughter Yoga Leader, Miss Lafalot and friends! 

Live on location at Home Grown Foods in Stony Plain, Alberta! Join Miss Lafalot as she laughs with the staff and customers at Home Grown Food's for their customer appreciation day! 

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot! We had an interesting caller today. He called in to express himself, providing us with a great learning experience. Check it out!

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!

Skype and Laugh! Begin your day in the positive direction as you relax with laughter, music and chat! In all directions, with Miss Lafalot and friends.

Skype and Laugh! Begin your day in the positive direction as you relax with laughter, music and chat! In all directions, with Miss Lafalot and friends.

Begin your day in the positive direction as you relax with laughter! Certified Laughter Yoga Leader, Miss Lafalot, meets some of her listeners on skype!

Guided laughter meditation. Begin your day in the positive direction as you relax with laughter!

Guided laughter meditation and visualization. Begin your day in the positive direction as you relax with laughter!

Guided laughter meditation. Begin your day in the positive direction as you relax with laughter!

15 minute guided laughter meditation. Begin your day in the positive direction as you relax with laughter!