What Got You There With Sean Delaney

PJ Nestler is a human performance specialist with over a decade of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. Over the past ten years, PJ has trained dozens of athletes from the UFC, NFL, NHL and MLB. His passion for combat sports and commitment to excellence, has driven him to become a leader in combat sports performance training. He has worked extensively with over 100 fighters, including multiple Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters. He is currently the Director of Performance for XPT Life where his role entails researching & developing educational curriculums around XPT’s Breathe-Move-Recover pillars and teaching certification programs for coaches & trainers. This episode is all about better performance and there is no-one better to learn it from! http://whatgotyouthere.com/   Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with disco

Ricky Lundell is a Gracie (Brazilian) Jiu Jitsu 3rd degree black belt under Pedro Sauer and considered by many to be his most technical black belt. Ricky started jiu-jitsu at age six and is credited with being the youngest North American to receive the rank of black belt in Gracie (Brazilian) Jiu-Jitsu at the age of 19. Ricky Lundell won the World Team Trials and took home Most Outstanding Grappler award in 2007 and 2008. He represented the USA for Grappling 2x and is a 2x FILA World Championship in Submission Grappling under FILA (International Federation of Associated Wrestling Styles).He has coached UFC great fighters such as Jon Jones, Travis Browne, Frank Mirk, Dan Hardy and more. He lives life with his 1% better everyday mentality. This episode will  get you off your butt and pushing your limits! http://whatgotyouthere.com/   Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ 15% off Four Sigmatic with discou

Molly Bloom is an inspirational keynote speaker, entrepreneur, and bestselling author of her memoir, Molly’s Game, which was adapted into an award-winning film of the same name by Aaron Sorkin. Bloom’s memoir chronicles her journey from college student to LA waitress to building and operating the largest and most notorious private poker game in the world. Her games featured hundreds of millions of dollars and players like Leonardo DiCaprio, Tobey Maguire, Alex Rodriguez, and Ben Affleck. In this interview Molly pulls back the curtain into her high stakes life! http://whatgotyouthere.com/   Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt   https://www.bigspeak.com/speakers/molly-bloom http://www.immollybloom.com/ https://twitter.com/ImMollyBloom https://www.instagram.com/immollybloom/ https://www.facebook.com/immollybloom/   https://twit

Shane Snow is an award-winning journalist, celebrated entrepreneur, and the bestselling author of Smartcuts , his new book DREAM TEAMS , as well as the co-author of The Storytelling Edge. He is co-founder of the content technology company Contently. Snow's writing has appeared in Fast Company, Wired, and The New Yorker. He's a fellow of the Royal Society of the Arts and has been called a “Wunderkind” by The New York Times, a “Digital Maverick” by Details, and his work “Insanely addicting” by GQ—. Learn about what the top teams across different industries and sports are doing to stay ahead of the game! http://whatgotyouthere.com/ Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt   http://www.shanesnow.com/ https://twitter.com/shanesnow   https://twitter.com/WhatGotYouThere https://www.instagram.com/whatgotyoutherepodcast/ https://www.faceb

Dr Jannell MacAulay is currently a Lieutenant Colonel in the United States Air Force. She works as the Director of Human Performance and Leadership for the 58th Special Operations Wing, running a pilot program to create high-performing, mindful, and mission-focused warfighters and families. She previously commanded the 400-member joint 305th Operations Support Squadron. Under her command, the 305th OSS was awarded the top Airfield Operations Complex of the Year for 2016 at the Air Force level, as well as the Air Mobility Command Operations Support Squadron of the Year for 2016.  Dr MacAulay is a wellness educator, yoga instructor, mindfulness researcher, and holds a certificate in plant based nutrition. She specializes in improving the performance of the members of high-stress organizations through a focus on nutrition, physical and mental fitness, human connection, and values discovery. http://whatgotyouthere.com/   Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10%

Bill is one of the most prominent, prolific and successful performance psychology consultants working in the world today. Headquartered in Silicon Valley, he maintains a global consultancy, coaching and advising top performers. He is the mental game coach to celebrity athletes, top business people in the executive suite, sales professionals, public speakers, media professionals, musicians and actors in Hollywood and military and police. He has been the mental game coach or consultant to Olympic athletes who have won Bronze, Silver and Gold medals. On this episode you hear Bill take Sean through different performance psychology techniques you can implement today to be a higher performer. http://whatgotyouthere.com/   Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt   http://www.mentalgamecoach.com/ https://www.linkedin.com/in/bill-cole-ms

Today on What Got You There Sean talks with Dr. Fergus Connolly who was the recent Performance Director for the University of Michigan Football program. Prior to joining UM, Connolly spent two seasons with the San Francisco 49ers as (the) Director of Elite Performance. He has also worked as a performance consultant for the Jacksonville Jaguars, Cleveland Browns, New York Knicks, and multiple English Premier League, Australian Rules, and professional rugby teams. Dr. Connolly and Sean talk all about human performance and understanding more of what it takes to be an elite level athlete. If you enjoy this episode please head over to iTunes and give the podcast a review along with a 5 star rating!  http://whatgotyouthere.com/   Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt   http://fergusconnolly.com/ https://twitter.com/Fergus_Connolly G

Allen Gannett is the founder and CEO of TrackMaven, a marketing insights platform whose clients have included Microsoft, Marriott, Saks Fifth Avenue, Home Depot, Aetna, Honda, and GE. He has been on the “30 Under 30” lists for both Inc. and Forbes. Allen is a contributor for fastcompany.com where he writes on the intersection of technology and human nature. His new book The Creative Curve overturns the mythology around creative genius, and reveals the science and secrets behind achieving breakout commercial success in any field. http://whatgotyouthere.com/ Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt https://www.thecreativecurve.com/ https://twitter.com/Allen https://www.linkedin.com/in/allengannett/ https://www.facebook.com/Allen/ https://www.instagram.com/allen/   https://twitter.com/WhatGotYouThere https://www.instagram.com/whatgo

The larger-than-life journey of an 18-year-old college freshman who set out from his dorm room to track down Bill Gates, Lady Gaga, Steven Spielberg, and dozens more of the world’s most successful people to uncover how they broke through and launched their careers- This is the story of Alex Banayan and the third door. The Third Door takes readers on an unprecedented adventure—from hacking Warren Buffett’s shareholders meeting to chasing Larry King through a grocery store to celebrating in a nightclub with Lady Gaga—as Alex Banayan travels from icon to icon, decoding their success. After remarkable one-on-one interviews with , Maya Angelou, Steve Wozniak, Jessica Alba, Pitbull, Tim Ferriss, Quincy Jones, and many more, Alex discovered the one key they have in common: they all took the Third Door. http://whatgotyouthere.com/ Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ 15% off Four Sigmatic with discount code "

Today on What Got You There Sean talks with comedian Paul Mecurio. After graduating Georgetown Law School with high honors, Paul worked as a lawyer on Wall Street at a top tier international law firm and as an investment banker, executing multi-billion dollar M&A transactions for Fortune 100 companies. While on Wall Street Paul was hired by Jay Leno to write jokes for “The Tonight Show." After living a secret double life as a Wall Street lawyer/banker by day and comedian by night, Paul left Wall Street to go into entertainment full time ... if he didn't he would have had a nervous breakdown trying to keep the two worlds separate. It has been a hard road to the successful comedic career Paul has today but one he wouldn’t change. http://whatgotyouthere.com/ Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt   https://www.paulmecurio.com/

Boyd Varty had an unconventional upbringing. He grew up on Londolozi Game Reserve in South Africa, a place where man and nature strive for balance, where perils exist alongside wonders. Founded more than eighty years ago as a hunting ground, Londolozi was transformed into a nature reserve beginning in 1973 by Varty’s father and uncle, visionaries of the restoration movement. Varty shares his harrowing tales like an encounter with a black mamba, what it’s like to have a lion lock you in their gaze and run at you full speed and many other exhilarating stories.  This isn’t just a talk about animals and nature, its a story of transformation that inspires a great appreciation for the beauty and order of the natural world. With conviction, hope, and humor, Varty makes a passionate claim for the power of the wild to restore the human spirit. http://whatgotyouthere.com/   Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/

Myles Jones is a professional lacrosse player for the Chesapeake Bayhawks of Major League Lacrosse. After graduating from Duke University, Myles was selected #1 overall in the 2016 MLL draft by the Atlanta Blaze. Myles has already solidified himself as one of the top players in the world but he’s not stopping there. This conversation dives deep on his journey to the pros, creating your own path and so much more. http://whatgotyouthere.com/ Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ Artwork by @Caricature.Empire 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt Instagram- https://www.instagram.com/mylesjones15/ Twitter- https://twitter.com/MylesJones_15 Sean DeLaney https://twitter.com/WhatGotYouThere https://www.instagram.com/whatgotyoutherepodcast/ https://www.facebook.com/whatgotyouthere/ https://www.linkedin.com/in/sean-delaney-00909190/ Intro/Outro music by Justin Great- http:

Joshua Spodek is the bestselling author of Leadership Step by Step and host of the award-winning Leadership and the Environment podcast. He is an Adjunct Professor at NYU, leadership coach and workshop leader for Columbia Business School, columnist for Inc., and founder of SpodekAcademy.com. He holds five Ivy League degrees and studied under a Nobel Prize winner. He helped build an X-ray observational satellite for NASA, co-founded and led as CEO or COO several ventures, and holds six patents. If that wasn’t enough Joshua has visited North Korea twice, swam across the Hudson River, and has done burpees every day for over seven years— 100,000 and counting. This episode will get you motived to start implementing a Self Imposed Daily Challenging Healthy Activity! http://whatgotyouthere.com/ Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ Artwork by @Caricature.Empire 15% off Four Sigmatic with discount code "WGYT" 

In this episode Sean sits down with Ben Greenfield to discuss what a day is like as an Ironman triathlete, professional Spartan Athlete, biohacker, human body and brain performance coach, ex-bodybuilder, anti-aging consultant, speaker and author of the New York Times Bestseller- Beyond Training: Mastering Endurance Health and Life. In 2008, Ben was voted as N S C A’s Personal Trainer of the year, in 2013 and 2014 was named by “Greatest” as one of the top 100 Most Influential People In Health And Fitness, and Ben’s articles, podcast and videos receive over a million unique views each month. This conversation will give you an in depth look at what it takes to be at the next level of human performance! http://whatgotyouthere.com/ Vuori Clothing 25% off with discount code “WGYT” https://www.vuoriclothing.com/ GlobeKick 10% off with discount code “WGYT” https://globekick.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt   https://bengreenfieldfitness.com/ https://getkion.com/ Twitte

On this episode of What Got You There Sean talks with child hood friend and NFL star wide receiver Chris Hogan.  You’ve all seen Chris catching touchdown passes from Tom Brady or holding up a Super Bowl trophy with the New England Patriots but few people know the true story of how Chris ended up there. Chris talks about the the mindset he’s had from a young age that has been essential on his path to becoming a professional athlete. Why he chose to play lacrosse at Penn State instead of football and then how he used his final year of college eligibility to play football for Monmouth. They discuss his first couple years trying to make it in the NFL and why he never quit on his dream. Chris also talks about what its like playing with Tom Brady and what he’s learned from one of the greatest of all time. This episode is a must listen! Chris has autographed a poster we will be giving away to a lucky listener of the show. For anyone who wants a chance to win the autographed poster just share this episode on your fav

Today on What Got You There talks with Cynthia Johnson. Cynthia is an entrepreneur, marketing professional, author and keynote speaker. She is Co-Founder and CEO at Bell + Ivy, a digital marketing and personal branding agency in Santa Monica, CA. She is Founder at CynthiaLIVE, and Co-Founder at PINCH Sea Salt. Previously, she was Partner & Director of Marketing for RankLab, a digital marketing agency listed in Inc. Magazine's Fastest Growing Private Companies. Cynthia is an Advisory Board member for The Millennium Alliance, a leading technology, business, and educational advisory firm serving Fortune 1000 C-Level executives. Cynthia was listed as top personal branding experts in 2017 by Entrepreneur, top 50 marketers on SnapChat by Mashable, and Most Influential Women in Business by Tenfold Research. Her work has been featured in Entrepreneur, Forbes, Huffington Post, TIME, and several other industry specific publications.  http://whatgotyouthere.com/ 15% off Four Sigmatic with discount code "WGYT" http:/

Today on what got you there Sean talks with Colin O’ Brady. Before beginning his career in finance, Colin left to explore the world on a backpacking trip. While in Thailand, Colin suffered a tragic accident and was severely burned in a fire. His injuries covered nearly 25% of his body, primarily damaging his legs and feet. Doctors warned that he may not ever walk normally again, but Colin was determined to beat the odds and roughly 18 months later he completed a triathlon. He then went on to achieve numerous other incredible athletic feats including breaking the world record for conquering the Beyond 7/2 Explorers Grand Slam in just 139 days. He also summited the tallest peak on each of the seven continents and skied the last degree to the North and South Poles. Fewer than 50 people have ever completed this staggering achievement, and only four in under a year. With grit and perseverance, Colin became the fastest person to complete the mountaineering challenge, also breaking the speed record for the Seven Sum

Mike is a self-made entrepreneur, self-proclaimed hustler, and former CEO who bootstrapped his first business, Industry Retail Group, in 2004 with just $15,000, and in 2016 sold the company for more than $50 million. A graduate of the University of Maryland, Mike continues to service client businesses to deliver optimal performance via human capital consulting and strategic investment opportunities at the helm of The LVE Group.   http://whatgotyouthere.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt Free 30 day Audible Trial- http://www.audibletrial.com/WhatGotYouThere Sunniva Super Coffee- Use discount code WGYT for 20% off your order!- www.drinksupercoffee.com   http://mikeluzio.com/ Instagram- https://www.instagram.com/michaelluzio/?hl=en YouTube- https://www.youtube.com/channel/UCJAs4-mtHm8hPickd6uflYA LinkedIn- https://www.linkedin.com/in/mikeluzio/   Sean DeLaney Instagram- https://www.instagram.com/seandelaney23/ Facebook- https://www.facebook.com/whatgotyouthere/ Twi

“Build shit people want, never give up, avoid assholes, question assumptions, learn new ideas & always reward ambition” Those are the rules of business for Anthony Pompliano who is this weeks guest on What Got You There. Anthony is the managing partner at Full Tilt Capital who was just acquired by multi-billion dollar asset manager, Morgan Creek Capital Management. He is a former Sergeant in the US Army and employee of Snapchat and Facebook. Like his Twitter posts Pomp doesn’t hold back on this jam packed episode! http://whatgotyouthere.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt Free 30 day Audible Trial- http://www.audibletrial.com/WhatGotYouThere Sunniva Super Coffee- Use discount code WGYT for 20% off your order!- www.drinksupercoffee.com   Twitter- https://twitter.com/APompliano Medium- https://medium.com/@apompliano LinkedIn- https://www.linkedin.com/in/anthonypompliano/   Sean DeLaney Instagram- https://www.instagram.com/seandelaney23/ Facebook- https://www.fac

Ali Hamed is a managing partner and co-founder of CoVenture, a firm that invests $30,000 of software into pre-seed tech startups before helping them raise their first round of financing. Before that he did consulting for government, both International and domestic firms and co-founded a startup aimed at making the news easier to read. Ali is also a co-founder of the PopShop, a communal working space for Cornell University students based out of Ithaca, NY. http://whatgotyouthere.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt Free 30 day Audible Trial- http://www.audibletrial.com/WhatGotYouThere Sunniva Super Coffee- Use discount code WGYT for 20% off your order!- www.drinksupercoffee.com   https://coventure.vc/ Twitter- https://twitter.com/AliBHamed Medium- https://medium.com/@alibhamed LinkedIn- https://www.linkedin.com/in/alihamed/ Sean DeLaney Instagram- https://www.instagram.com/seandelaney23/ Facebook- https://www.facebook.com/whatgotyouthere/ Twitter- https://twitter.co