Sexology

Welcome to episode 309 of the Sexology Podcast! Today I am delighted to welcome Yana Tallon-Hicks to the podcast. In this episode, we discuss how you can bring back passion in a relationship, overcoming low desire and recommendations for ways to explore new sexual interests. Yana Tallon-Hicks, MA is a couples & relationships therapist and a consent, sex & sexuality writer and educator living in Western Massachusetts. Her work centers around the belief that pleasure-positive & consent-based sex education can positively impact our lives and the world.   Yana’s workshops for youth & workshops for adults work to create a welcoming & comfortable space to explore crucial aspects of our holistic, sexual selves such as pleasure, communication, consent & the body. Her workshops such as Consent & Cookies, Polyamory & Open Relationships, Hitting the Spot: Pleasure-Based Sex Education, and Pleasure-Based Consent have taken place at Duke University, Marlboro College, Oh My Sensuality Shop,

Welcome to episode 308 of the Sexology Podcast! Today I am delighted to welcome Dr. Amir Marashi to the podcast. In this episode, we discuss the best sexual positions for orgasms, how can we intensify orgasms, and how sex toys can improve orgasms.  Dr. Marashi is a board-certified OB/GYN, author, and founder of Cerē. Dr. Marashi has over twenty years of experience in the medical field, and was the first doctor in the U.S. to host an official cosmetic gynecology rotation for OB/GYN residency training.   In 2020, Dr. Marashi published A Woman’s Right to Pleasure, a distinctive collection of over 200 works and original texts from over 60 of the world’s most important and well-recognized female-identifying artists, writers and creative thinkers from around the globe.      In this episode, you will hear:   Why sex is important in a relationship  Do we experience orgasms differently when masturbating? The common barriers that get in the way of women having great orgasms Looking at the best sexual positions for orga

Welcome to episode 307 of the Sexology Podcast! Today I am delighted to welcome Keeley Rankin to the podcast. In this episode, we discuss what happens at sex clubs, what you can expect from the experience, setting expectations and the importance of setting boundaries.  As a leading sex and relationship coach based in San Francisco, Keeley Rankin has been successful in helping men, women and couples overcome intimacy issues and enjoy the best sex of their lives since 2010. She received a master’s degree in Counseling Psychology with a focus on marriage and family therapy from John F. Kennedy University. Keeley is a co-founder of BetterSexEd.org and Co-Creator of the innovative group workshop series, Sex as Meditation, which integrates mindfulness and sex.   Keeley is also a Certified Somatica Method Practitioner (a relational and experiential body-based therapy), Certified Sexological Bodyworker, Certified Queer Conscious Educator, trained in Hakomi Therapy (somatic and mindfulness-based method), and Recreatio

Welcome to episode 306 of the Sexology Podcast! Today I am delighted to welcome Dr. Susie Gronski to the podcast. In this episode, we discuss male sexual health, the common challenges men face with penile issues, understanding erectile dysfunction and looking at the factors that cause low desire in men.  Specializing in men’s pelvic and sexual health, Susie Gronski, PT, DPT is a licensed doctor of physical therapy, certified pelvic rehabilitation practitioner, international teacher, author and creator of one-to-one and self-paced health programs that help men with pelvic pain become experts in treating themselves.   Her passion is making you feel comfortable about taboo subjects like sex and private parts. Social stigmas aren’t her thing and neither is medical fluff. She provides real advice, just like a friend who knows the lowdown down below. She’s determined to make sure you know you can get help for painful ejaculation, problems with the joystick, discomfort or pain during sex and controlling your pee...

Welcome to episode 305 of the Sexology Podcast! Today I am delighted to welcome Dr. Stephen Foster to the podcast. In this episode, we discuss how Stephen become interested in this area of research, looking at the internalized concept of masculinity and understanding honor culture among men.  Dr. Stephen Foster is a social psychologist at Penn State York. His academic work is primarily centered around the intersection of culture, stigma, and health behaviors, including vaccine attendance, screening attendance, and various forms of help-seeking.  Other research interests include conflict resolution in relationships, sexual function, and subjective socioeconomic status.     In this episode, you will hear:   How did Stephen become interested in this area of research? How erectile dysfunction is defined  Understanding why people do things against their best interest  Looking at the internalized concept of masculinity  Ways we can motivate people to ask for help  Are people more comfortable asking for help from sa

Welcome to episode 304 of the Sexology Podcast! Today I am delighted to welcome Dr. Rachel Needle to the podcast. In this episode, we discuss the impact erectile dysfunction can have on a woman in a relationship, helpful tips for what you can do as a partner to help and looking at the variety of factors that can cause erectile dysfunction.   Dr. Rachel Needle is a Licensed Psychologist and Certified Sex Therapist in private practice and the founder and executive director of the Whole Health Psychological Center. She is also the owner and Co-Director of Modern Sex Therapy Institutes which provides continuing education to Mental Health and Medical professionals and Sex Therapists around the world. MSTI provides certifications in Sex Therapy, Couples & Sex Therapy, LGBTQIA Affirmative Therapy, Alternative Relationships, Medical Sexology, and Transgender Affirmative Mental Health Care, Sexual Trauma, Problematic Sexual Behavior, Sex Counseling, and Sex Educator, and a Ph.D. in Clinical Sexology.   Dr. Needle

Welcome to episode 303 of the Sexology Podcast! Today I am delighted to welcome Debby Herbenick to the podcast. In this episode, we discuss choking during sex, analyzing the resources available in this area, and why communication is vital when engaging in choking.  Debby Herbenick is a tenured professor at the Indiana University School of Public Health and director of the Center for Sexual Health Promotion.   For more than 20 years, she has dedicated her efforts to understanding how people experience their bodies and sexual lives.   Among her 190+ scientific publications, she has developed and validated measurement scales to assess genital self-image (which can be thought of as how people feel about their genitals), the quality of sexual experiences, and measures related to sexual pleasure.  #Mahsaamini  We stand in solidarity with every single Iranian protesting against the repression of women in Iran. No woman should be persecuted for choosing what to wear or standing up for her rights.    Mahsa Amini, 22,

Welcome to episode 302 of the Sexology Podcast! Today I am delighted to welcome Terry Cralle, MS, RN, to the podcast. In this episode, we discuss how sleep affects sex, knowing when it’s poor sleep that’s affecting your sex life and how regular sex can help with better sleep.  Terry Cralle, MS, RN, is a Registered Nurse based in Washington, DC. She is certified in clinical sleep health and has co-authored two books on sleep; Snoozby and the Great Big Bedtime Battle (Rowe Publishing, 2015), the first nonfiction book directly messaging the benefits of sufficient sleep to young children and Sleeping Your Way to the Top (Sterling Publishing, 2016), the ultimate guide to success through sufficient sleep.    As the cofounder of a four-bed sleep disorders center and a nationally recognized sleep health and wellness consultant, educator, advisor and advocate, Terry’s work in the field of sleep medicine has spanned over 25 years. Terry is a certified professional in healthcare quality and holds bachelor’s degrees in S

Welcome to episode 301 of the Sexology Podcast! Today I am delighted to welcome Dr. Albert Wong back to the podcast. In this episode, we discuss the common mistakes couples in long term relationships make around sex, how you can listen to your body to know your needs and ways in which you can give compassionate feedback.  Dr. Albert Wong is the Director of the Trauma Certificate Program at Somatopia and and the former Director of Somatic Psychology at John F. Kennedy University.   A leading educator in the field of somatics, he trains students in somatic psychology, healing trauma, and the mind-body connection through his online platform, Somatopia, and maintains an online private practice centered around somatic psychology.     In this episode, you will hear:   What do people mean when they say, “my partner is bad in bed”? Common mistakes couples in long term relationships make around sex  The ingredients needed to improve a relationship  Recommendations for rituals you can incorporate into your relationship

Welcome to episode 300 of the Sexology Podcast! Today is a special episode where Dr Nazanin Moali answers your questions around desire discrepancy, improving an unhealthy open relationship, overcoming performance challenges and how pornography can cause erectile dysfunction.   Dr. Moali also reflects hosting Sexology Podcast for five years and how the podcast has changed Dr. Moali as a clinician.     In this episode, you will hear:   Analyzing a desire discrepancy between a couple  Ways to manage differences in sexual drive between partners Understanding your baseline desire  Overcoming challenges of remaining present during sex The importance of mindfulness for better sex How you can use sensate focus touch  Create rituals before having sex  How you can seduce your partner in a way they like  Overcoming the challenges of open relationships Identifying the red flags of an unhealthy open relationship  The importance of creating co-consent for an open relationship  Understanding the need for your own privacy &a

Welcome to episode 299 of the Sexology Podcast! Today I am delighted to welcome Stefani Goerlich back to the podcast. In this episode, we discuss how Stefani became interested in writing her book Praise for The Leather Couch, the misconceptions around dominance in the bedroom and how people get more turned on when there is consent.  Stefani holds a Masters in Social Work from Wayne State University, where she specialized in Cognitive Behavioral Therapy. She has over fifteen years’ experience in working with poly/kinky individuals, swingers, commercial sex workers, and child and adult survivors of sexual trauma including human trafficking.  Stefani has served as a guest lecturer on minority sexual communities at Northwestern University and is a frequent conference presenter on topics related to Kink Aware Practice and consent. An award winning author, she currently working on her second book entitled The Leather Couch: Clinical Practice with Kinky Clients.     In this episode, you will hear:   How Stefani beca

Welcome to episode 298 of the Sexology Podcast! Today I am delighted to welcome Nicoletta Heidegger to the podcast. In this episode, we discuss dealing with erotic conflict, exploring other relationship types such as polyamorous and figuring out when’s the right time to end a relationship.  Nicoletta Heidegger is a Licensed Marriage and Family Therapist (#110256) and sexologist practicing in Los Angeles, California.   Nicoletta received her BA in Psychology from Stanford University, her MA in Clinical Psychology from Pepperdine University, and her Masters of Education in Human Sexuality from Widener University.    She sees therapy clients virtually and at her unique ranch office in Los Angeles, where she offers sex therapy, outdoor sessions, and Equine Facilitated (also called Equine Assisted) Psychotherapy and Learning. Nicoletta also creates weekly content via her growing hit show Sluts and Scholars: a sex positive, shame-free educational podcast.     In this episode, you will hear:   Dealing with erotic co

Welcome to episode 297 of the Sexology Podcast! Today I am delighted to welcome Dr. Tom Murray to the podcast. In this episode, we discuss the way in which over control gets in the way of great sex, understanding the issue of forced celibacy and exercises you can do to improve your sex life.  Dr. Tom Murray, author, international trainer, educator, and couples and sex therapist-supervisor, is a widely sought-after expert in sexuality and intimate relationships. For 20+ years, Murray has worked with everyday folks to embrace their weirdness, shed labels and shame, lean into anxiety, and build better and stronger relationships.   Murray has appeared in numerous venues, including the Huffington Post and The Daily Mail, as well as radio, television and podcasts, including the Practice of Being Seen and Shrink Rap Radio.   Murray directs A Path to Wellness Integrative Psychiatry. He authored Making Nice with Naughty: An intimacy guide for the rule-following, organized, perfectionist, practical, and color within th

Welcome to episode 296 of the Sexology Podcast! Today I am delighted to welcome Mary Jo Rapini to the podcast. In this episode, we discuss the difference between intimacy and sex, analyzing intellectual intimacy and how you can gain better access to your emotions.  Mary Jo Rapini, MEd, LPC is a psychotherapist specializing in intimacy, sex and relationships. She lives in Houston, Texas and maintains a private practice as a relationship, intimacy/sex psychotherapist.   Rapini is a renowned lecturer, author and television personality. Currently, you can find Mary Jo on Fox 26 Houston with her segment on healthy relationships on Mondays and “Ask Mary Jo” on Thursdays. She has been a contributor on air for CNN’s Prime News and has been on CBS Up to the Minute, Fox National Morning News, Montel, Steve Harvey, the Today Show and Dateline.    Rapini contributes and writes a love/relationship expert page for Your Tango. She also contributes to magazines including Cosmopolitan, Women’s Health, Men’s Health, Playboy, F

Welcome to episode 295 of the Sexology Podcast! Today I am delighted to welcome Jenny McGrath to the podcast. In this episode, we discuss her study Transnationalizing Purity, understanding purity culture and how purity shows up in the bedroom for adult women.  Jenny McGrath (She/Her) MA, LMHC, is a somatic psychotherapist, movement educator, and researcher based out of Seattle. She works primarily with white, cisgender women who grew up in fundamentalist Christianity who are healing from religious sexual shame and sexual abuse. She researches purity culture and its impact on individual and collective bodies.    Her current study, Transnationalizing Purity, looks at the intersections of those socialized within purity culture and their decisions to do development or ministry work internationally.     She recently released an online course, Embodied Sexuality, that offers comprehensive teachings about the impact of purity culture as well as sex education that most folks who grew up in abstinence only education n

Welcome to episode 294 of the Sexology Podcast! Today I am delighted to welcome Sheila Wray Gregoire to the podcast. In this episode, we discuss the inspiration behind her book, The Great Sex Rescue, how you can honor religion with a great sex life, and how men can empower women to say no.  Sheila Wray Gregoire is the face behind ToLoveHonorandVacuum.com, the largest single-blogger marriage blog. A sought-after speaker, she’s also an award-winning author of nine books, including The Good Girl’s Guide to Great Sex and The Great Sex Rescue. Sheila has a Master's in Public Administration and Master of Arts in Sociology both from Queen’s University.  Sheila built the successful blog, To Love, Honor, and Vacuum, with traffic of one million page views a month. Her email list is 45,000 strong and her social media reach is over 100,000. Her podcast, Bare Marriage, has more than 5,000 downloads each week. She is an award-winning author with seven royalty published books. A sought-after speaker, Sheila has spoken a

Welcome to episode 293 of the Sexology Podcast! Today I am delighted to welcome Dr Kristian Leisegang to the podcast. In this episode, we discuss the issues around erectile dysfunction, analyzing the studies conducted around this issue and looking at the ways in which lifestyle changes such as a better diet can help with erectile dysfunction.  Dr Kristian Leisegang is currently the Director of the School of Natural Medicine (SoNM), University of the Western Cape (UWC), Cape Town, South Africa, with over 12 years academic and clinical experience. He is a clinically trained and registered homeopathic Doctor in South Africa, and further obtained a PhD in Medical Science.    His learning and teaching focus in on clinical science modules and diagnostic training to natural medicine students, as well as research supervision for post-graduate students in Masters and PhD programs.   Kristian is actively involved in medical research, with a broad focus on obesity and underlying phenomenon such as insulin resistance, ch

Welcome to episode 292 of the Sexology Podcast! Today we’re doing something a little bit different as we seek the advice of sexual experts on the best tips for men to have better sexual experiences.   Don’t forget you can join me for my live workshop this weekend on how to achieve optimal sex performance:  Live Workshop https://drmoali.clickfunnels.com/7-tactics  You can also find me on Instagram at - https://www.instagram.com/sexologypodcast   In this episode, you will be hearing sex tips from:  Michael Castleman https://www.mcastleman.com   Michael Castleman is a journalist and novelist, author of more than 2,000 newspaper, magazine, and Web articles, 14 consumer health books, and four mystery novels.   He is "one of the nation's leading health writers" (Library Journal). For 35 years, he has been a prolific freelance medical journalist focused on optimal health, mainstream medicine, alternative therapies, nutrition, fitness, and sexuality.   Dr. Jed Kaminetsky https://www.universityurology.com

Welcome to episode 291 of the Sexology Podcast! Today I am delighted to welcome Dr Lauren Walker to the podcast. In this episode, we discuss how recovering from prostate cancer can take 3-5 years, the common sexual changes after recovering from prostate cancer and looking at useful sex toys that are available and appropriate.  Dr Lauren Walker is a therapist, researcher, author and entrepreneur. Dr Walker translates science about sexuality into real life and helps people grow in the areas of sexuality, intimacy, relationships and self-care. Dr Walker is passionate about reducing the stigma associated with sexuality, mental health and health.   Dr Walker completed her PhD in 2013, she completed a specialized clinical fellowship in sexual dysfunction after cancer treatment. Dr Walker received mentorship from nationally recognized experts in sexual medicine.   Dr Walker recently received Calgary's Avenue Magazine's Top 40 Under 40 award. This prestigious award distinguishes recipients as rising stars; hi

Welcome to episode 290 of the Sexology Podcast! Today I am delighted to welcome Gavin Vance to the podcast. In this episode, we discuss erectile dysfunction, how he became interested in this area of work, and the roles jealousy and infidelity play around this issue.  Gavin Vance is a Ph. D candidate studying evolutionary psychology under the supervision of Dr Todd K. Shackelford. Gavin received his Bachelor of Science in Psychology from The University of Michigan – Flint in the Fall semester of 2017, and his Master of Science in Psychology from Oakland University during the Summer semester of 2020 after defending his master’s thesis.   Gavin's research interests, broadly, focus on human evolved psychology, patterns of romantic relationships, and human mate preferences. In particular, he is interested in studying men’s evolved sexual psychology and the consequences of these psychological adaptations on men’s behavior in romantic relationships.    Gavin has published two manuscripts investigating the relati