This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for watching and listening! In this episode, I share my thoughts about starting an additional podcast. I talk about... My history of starting and stopping podcasts The proposed idea for the podcast I'm thinking about And lots more! Thanks for watching and listening! If you are interested in my Marketing Mindset seminar, you can learn more at Transform Your Marketing Mindset in 30 Days! (capitalize.biz) --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for listening and watching! In this episode, I share my recent experience of running a 50k in the heat! I share... My prior 50k experience Why running it well meant so much to me Details of this crazy hot, humid, and hazy race And lots more! Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share tips and strategies that have helped me on my brain health journey, and I hope they help you. Please remember, I am not a health professional, so please consult your doctor. I talk about... The importance of sleep Hydration's part in the process And lots more! Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for listening and watching! In this episode, I share the transforming power of attending seminars, but here is a warning. Don't be a seminar junkie - put what you learn in place! We talk about how attending seminars will... Make you a learner and learners are earners Introduce you to some amazing people And more! I would love for you to attend my seminar this week "It's Not Too Late to Break $250k in 2023" - you can register at https://go.capitalize.biz/join --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share how to start a podcast for fun or to grow your business. In it, I share several resources like... www.anchor.fm www.podcasters.apple.com My Mic of Choice If you would you like to join us for our "It's Not Too Late to Break $250k" seminar in 2023, you can register at https://go.capitalize.biz/join --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share some honest and surprising entrepreneurial truths that I've learned like... You are going to lose friends You will be lonely And a few more... Thanks for watching and listening. Also, if you would like to attend the "It's Not Too Late to Break $250k in 2023" seminar - just sign up at the link below! https://go.capitalize.biz/join --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share a recent conversation I had at a networking meeting where I ask everyone how much they would pay if they could have an extra 100 hours in a year to do whatever they wanted. Some said $2,500 Some said $5,000 And some said only $250 Why, and where is this time coming from? If you would like to learn more about my coaching, schedule an appointment with me at https://go.capitalize.biz/connect-page-9808 --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening !In this episode, I unleash the power of market research to increase your sales. I talk about... The secret to figuring out how to price your product in a way that will increase sales How to determine if your product will sell at all And more! If you would like to learn more about our coaching, just schedule an appointment at https://go.capitalize.biz/connect-page-9808 --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share the beginning of Capitalize Marketing which began with a...trip to the pawn shop. I talk about... How far Capitalize has come How you too can persevere in your beginning And how to make your start your story If you would like to learn more about my coaching, set up an appointment at https://go.capitalize.biz/connect-page-9808 --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, Gordon shares part two of his talk about growing your business through personal branding. He talks about... Content marketing Authenticity And more! If you would like to learn more about my coaching, set up an appointment at https://go.capitalize.biz/connect-page-9808 --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I shared part one of building a brand that will unlock business growth. I share about... Defining and developing your brand Going all-in online And lots more! Thanks for watching and listening. If you would like to learn more about my coaching, set up an appointment with me at https://go.capitalize.biz/connect-page-9808 --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for listening and watching! In this episode, Gordon shares his talk from his weekly, creative mastermind. He talks about... 3 Tips to Battle Imposter Syndrome Helping the Person You Used to Be Committing to Constantly Learning Grounding Yourself in an Unshakeable Identity Questions: Who are you best able to serve? Who did you use to be? What is your plan for getting better? Who or what are you learning from? What is your identity? Speak it out loud. If you would like to learn more about Gordon's coaching, just reach out! Thanks for listening and watching! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares his thoughts based on a sentence that entrepreneur Bedros Keuilian said in one of his recent podcasts. Gordon shares... Why we make decisions so hastily How to change our decision-making process And more! If you would like to learn more about Gordon's coaching, just schedule your 15 min FREE call! https://go.capitalize.biz/connect-page-9808 --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, Gordon shares how you can grow your business and revenue through seminars. He shares... Capitalize's History of Seminars How to Get Started for Free The Steps to Begin Growing Your Business Reputation Through Seminars And More! If you would like to learn more about the resources that Gordon uses to organize his seminars, just reach out to him at https://go.capitalize.biz/connect-page-9808 Thanks again! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, Gordon teaches about an incredibly important concept for your business - sunk cost AKA the sunk cost fallacy. He... Goes into detail about the definition of sunk cost Speaks to how businesses don't grow because they don't understand sunk cost Shares a personal story about understanding sunk cost And more! Thanks for listening! If you would like to know more about Gordon's coaching, visit www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, Gordon encourages that you can accomplish more than you imagine...if only you imagine it! He shares... A story where he pushed harder than he thought he could Applies the principle to business And more!Thanks for listening and watching! Would you like to learn more about Gordon's mindset coaching? Then visit https://go.capitalize.biz/cpbmindsettraining-page --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening !In this episode, Gordon brings you into his weekly writer's & creative's mastermind to share 3 tips to immediately increase your social media presence. He talks about... The Commitment to Create More Content Working out of Your Best and Talents And More! Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for listening! The 2023 Boston Marathon is Monday, April 17th. Gordon shares his emotions surrounding... Not running this year His hopes for the winners Thoughts on Des Linden's and Kara Goucher's recent autobiographies. Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares a few of the books that he has read lately, and maybe you will enjoy them as well. He discusses... The 10X Rule by Grant Cardone The Greatness Mindest by Lewis Howes The Science of Getting Rich by Wallace Wattles And a few more! Thanks again for listening! If you would like to learn more about Gordon's coaching, visit www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, Gordon talks about 3 new social media platforms. Two fit really well for business and one is just for fun. Learn about ... Telegram - a dedicated messenger app Swell - a micro-podcasting app And more!Thanks so much for watching and listening!If you would like to learn more about Gordon's coaching, reach out at Capitalize Your Best --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support