Joy Reveals Podcast

In this heartfelt episode of Joy Reveals, Joy Packard shares her experiences reconnecting with her Filipino roots on a special trip to the Philippines. She reflects on the warmth of the Filipino culture, the deep value placed on family, and how these moments of connection have enriched her life. From celebrating her birthday and bonding with her virtual assistants to observing meaningful local traditions, Joy explores the joy and pride of her heritage.

In this episode of Joy Reveals, host Joy Packard reflects on life’s precious moments while traveling to the Philippines for a family wedding. Inspired by a poignant movie about a man who loses everything but still encourages others to live fully, Joy shares her thoughts on why we shouldn’t take anything for granted. She encourages listeners to embrace the present, pursue their dreams, and live each day like it’s their last.

In this episode of Joy Reveals, Joy Packard dives into the importance of daily movement and how even small, everyday actions can improve your overall health. From bending and stretching at your desk to short walks, Joy emphasizes that movement doesn't have to be intense exercise to be effective. She shares personal experiences and practical tips on how incorporating simple movements into your day can boost physical and mental well-being, increase energy, and reduce stress.

In this episode of Joy Reveals, host Joy Packard dives into the powerful concept of setting boundaries by learning how to say "no." She shares personal insights on how saying no can protect your time, energy, and mental health, while helping you avoid burnout and prioritize what matters most. Joy also highlights how saying no fosters healthier relationships, prevents resentment, and builds confidence. Tune in to learn how mastering this essential skill can lead to a more balanced, fulfilled life.

In this episode of Joy Reveals, host Joy Packard dives into simple yet effective morning routines and health hacks that can enhance your energy, focus, and overall well-being. From hydration tips to mindfulness practices, stretching routines, and even the benefits of cold exposure, Joy shares practical advice that anyone can easily incorporate into their day. Whether it's creating a calm morning mindset or habit stacking to build consistency, these small actions can lead to big health improvements.

In this episode of Joy Reveals, host Joy Packard explores the benefits of grounding, also known as earthing. Joy explains the science behind grounding, from walking barefoot on natural surfaces like grass, sand, or dirt, to using grounding mats and sheets. She discusses how this simple practice can reduce inflammation, improve sleep, lower stress, and boost your mood. Tune in to discover how to integrate grounding into your daily routine and experience its transformative effects.

In this episode of Joy Reveals, host Joy Packard talks about the power of daily habits in transforming our lives. She explains how making small, consistent changes in our day-to-day routines can lead to significant long-term improvements. Whether it’s deciding to take a walk when you don't feel like it, or breaking down tasks into manageable blocks, Joy emphasizes that life-changing progress comes from altering our daily choices. Tune in for insights on becoming the best version of yourself, one day at a time.

In this episode of Joy Reveals, host Joy Packard shares insightful tips on how to use travel points and loyalty programs to maximize savings. She talks about her personal experience booking hotels and flights using points from credit cards like American Express, Chase Sapphire, and more. Joy also highlights the benefits of rebooking hotels for better deals and the importance of understanding credit card partnerships with travel brands. Tune in to learn how you can travel smarter and save big using points!

In this episode of Joy Reveals, host Joy Packard explores the power of intention and how focusing on what we want to see can shape our reality. Drawing on personal stories and simple analogies, Joy emphasizes how being intentional can shift our awareness and help us find meaning and connection in everyday moments. Whether it's spotting hearts in nature or staying focused on a specific goal, this episode reminds us that what we look for is often what we find.

In this episode of Joy Reveals, Joy Packard shares valuable insights inspired by her mentor, Sam Crowley. The idea that "done is the new perfect" is emphasized as a powerful way to overcome fear and perfectionism. Joy encourages listeners to take action rather than waiting for everything to be flawless, highlighting how progress comes through mistakes and learning along the way.

In this episode of Joy Reveals, Joy Packard reflects on the importance of following through with connecting with others. Joy shares a heartfelt experience of reuniting with an old friend and unexpectedly crossing paths with someone from her past. She encourages listeners to make the effort to follow through on their intentions to connect, as those moments of reconnection can be deeply fulfilling and full of meaningful surprises.

In this inspiring episode of Joy Reveals, host Joy Packard encourages listeners to reconnect with the reasons they started their journeys. Whether it’s a personal goal, fitness plan, or business venture, Joy shares the importance of revisiting your initial motivation when challenges arise. Tune in for uplifting advice on staying focused, avoiding distractions, and pushing through obstacles to achieve success.

In this episode of Joy Reveals, host Joy Packard shares an uplifting reflection on finding moments of happiness amidst life's challenges. Drawing inspiration from a past memory, Joy encourages listeners to take just five minutes each day to focus on something that brings joy, whether it’s sitting in the sun, calling a friend, or spending time with loved ones. Her message is a simple reminder that despite the chaos in the world, we all deserve moments of happiness.

In this episode of Joy Reveals, Joy Packard reflects on the powerful quote by Thomas S. Monson: "Never let a problem to be solved be more important than a person to be loved." Joy discusses the challenges of balancing life’s demands and the importance of prioritizing love and presence over busyness. She encourages listeners to take a step back from their daily hustle to focus on what truly matters — the people around them.

In this heartfelt episode of Joy Reveals, host Joy Packard shares her deep concern for the people in Florida as Hurricane Milton approaches. Drawing from her own experiences with past hurricanes, Joy reflects on the anxiety and uncertainty that comes before a storm, and the power of prayer in moments of crisis. She encourages listeners to unite in prayer for those in the path of the hurricane and to think of ways to offer support to those affected. Tune in for a brief, but moving message about compassion and unity in challenging times.

In this heartfelt episode of Joy Reveals, host Joy Packard reflects on the importance of not putting things off for later. Inspired by the quote from Before the Coffee Gets Cold by Toshikazu Kawaguchi, Joy emphasizes the fleeting nature of life and the weight of missed opportunities. Whether it's pursuing dreams, connecting with loved ones, or taking action in business, she encourages listeners to embrace the present and act now. Joy also touches on the recent natural disasters and reminds us to seize the moments we have, as life can change unexpectedly.

In this episode of Joy Reveals, host Joy Packard highlights the beauty and power of making meaningful connections. Sharing her personal experiences from Mexico, Joy emphasizes the impact of a simple smile and conversation on building relationships, even with strangers. From helpful tips in the airport to cherished vendor friendships, she encourages listeners to step away from technology, reach out, and discover how connecting with others can enrich both their lives and the lives of those around them.

In this episode of Joy Reveals, host Joy Packard reflects on the long-term impact of our daily decisions. From the books we read to the people we surround ourselves with, every choice shapes our future. Joy shares personal insights on aging, health, and relationships, encouraging listeners to think about what actions they’re taking today to create a better life ten years from now. Tune in for an inspiring conversation on mindful living and intentional choices.

In this episode of the Joy Reveals podcast, host Joy Packard shares practical tips on how to save money by using rebate sites like Rakuten and Top Cashback. Joy explains how these platforms work, the simple steps to get started, and how you can effortlessly earn money back while shopping online. Tune in to discover how to maximize your savings and put more money back in your pocket without changing your shopping habits!

In this heartfelt episode of Joy Reveals, host Joy Packard reflects on the significance of special moments, inspired by her late mother's 85th birthday and her family's milestones. She shares touching memories of her mother’s kindness and the valuable lessons learned from her. Joy encourages listeners to take time to reflect on the meaningful relationships in their own lives and to embrace the qualities that make us better.