It's A Fit Life Creation With Katrina Julia

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 344:07:50
  • More information

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Synopsis

Katrina Julia is a Lifestyle Entrepreneur + Results Generator + Philanthropist. The goal of It's a FIT Life Creation is to share inspiring stories and insights to Get Healthy, Make Money, Build Brands + Give Back. Find out more at https://www.fitlifecreation.com

Episodes

  • Courageous Humility with Joel Hawbaker: Creator Series Feature on Inspire Influence

    01/05/2020 Duration: 16min

    Welcome to our new series Creator’s Creations! We are sharing highlights from transformation stories and how we are creating FIT Life Creation and the community. In this Creator series feature, we are featuring From Top to Bottom and Back, with Courageous Humility with Joel Hawbaker. Highlights of Story and Creations: “What you see and what you hear depends a great deal on where you are standing. It also depends on what sort of person you are.” - C.S. Lewis in The Magician’s Nephew  Married, divorced, remarried. Success, utter failure, and loss, then greater success. From the fear of others and their opinion to freedom and joy in who I was created to be. I’ve experienced all of these things and more in my personal life in the last ten years, and I’m thankful to have come out the other side of the pain and anger to a place of peace, and contentment.   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Welln

  • Wellness Wonder: 14 Day Challenge: Inspire Influence Day 10

    01/05/2020 Duration: 34min

    Our world more than ever needs people who are and will inspire with influence. Before 2020, we were not immune globally to illness, poverty and famine. It was easier to overlook. The pandemic has impacted people and businesses on a number of levels to where no one is immune. https://www.fitlifecreation.com/post/14-day-challenge-inspire-influence-day-10 Many of us forgot about alignment to passion and purpose in our focus for people and profits. Similarly, while some have focused on innovation and inspiration, many refused to challenge the status quo sometimes to the detriment of the planet and themselves. No one is immune in ignoring inspiration and innovation any longer. If 2020 has taught us anything, it is that we all need more who choose to inspire influence. I believe more and more people will demand value, substance, and positive impact to our world. When you decide it is time to inspire influence, everything changes. In the 14 Day Challenge, Day 1, I shared how transformation is required to create a li

  • Wellness Wonder: 14 Day Challenge: Scale Smart Day 9

    30/04/2020 Duration: 28min

    Are you ready to scale smart with your business? Do you want to create a business with time freedom with automation, amplification, and delegation? Does your business have a lot of repetitive tasks you and/or your team do over and over? Have you set up communities where you automatically and regularly share opportunities? https://www.fitlifecreation.com/post/14-day-challenge-scale-smart-day-9 Whether you are an entrepreneur, wellness coach, course creator, and/or business owner, scale smart will help you take your business to the next level. No matter whether you work for a business, are building your side hustle, or pursuing your passion and purpose full-time, scale smart will help you learn and apply tips and tools to automate, leverage, and delegate tasks. Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Ti

  • Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8

    29/04/2020 Duration: 13min

    Are you ready to be a website wonder? Do you want to create a website and/or take your website to the next level? Whether you are an entrepreneur, wellness coach, and/or course creator, website wonder will help you with tips, tools, and technology. https://www.fitlifecreation.com/post/14-day-challenge-website-wonder-day-8   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Wellness Wonder: 14 Day Challenge: Scale Smart: Day 9 Wellness Wonder: 14 Day Challenge: Inspire Influence: Day 10 Wellness Wonder: 14 Day Challenge: Momentum Maker: Day 11 Wellness Wonder: 14 Day Chall

  • Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7

    28/04/2020 Duration: 24min

    Whether you create with our community on the blog, podcast, and/or in the 14 Day Challenge sneak peek to our monthly mastermind, Creation Club, you will experience transformation like never before. On Day 7 of the 14 Day Challenge, it's time to take on being a boss and build a boss brand. https://www.fitlifecreation.com/post/14-day-challenge-boss-brand-day-7   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Wellness Wonder: 14 Day Challenge: Scale Smart: Day 9 Wellness Wonder: 14 Day Challenge: Inspire Influence: Day 10 Wellness Wonder: 14 Day Challenge: Momentum Maker:

  • Wellness Wonder: 14 Day Challenge: Money Maker: Day 6

    28/04/2020 Duration: 14min

    Whether you create with our community on the blog, podcast, and/or in the 14 Day Challenge sneak peek to our monthly mastermind, Creation Club, you will experience a transformation like never before. On Day 6 of the 14 Day Challenge, it's time to take on being a money maker. https://www.fitlifecreation.com/post/14-day-challenge-money-maker-day-6 Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Wellness Wonder: 14 Day Challenge: Scale Smart: Day 9 Wellness Wonder: 14 Day Challenge: Inspire Influence: Day 10 Wellness Wonder: 14 Day Challenge: Momentum Maker: Day 11 Wellnes

  • Sharing and Selling on Social Like a Boss: Wellness Wonder Feature

    26/04/2020 Duration: 25min

    Are you a content creator, social media guru, or boss blogger? Do you want to share and sell on social media like a boss? Have you started aligning your services, products and online launches to social media yet? https://www.fitlifecreation.com/post/sharing-and-selling-on-social-media-like-a-boss Perhaps, you are a course creator and you’ve shared what you offer a few times on social media. Yet, you still find yourself at a loss on how to share and sell on social media like a boss. Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Wellness Wonder: 14 Day Challenge: Scale

  • Wellness Wonder: 14 Day Challenge: Smart Social: Day 5

    26/04/2020 Duration: 20min

    Whether you create with our community on the blog, podcast, and/or in the 14 Day Challenge sneak peek to our monthly mastermind, Creation Club, you will experience a transformation like never before. On Day 5 of the 14 Day Challenge, it's time to take on smart social. https://www.fitlifecreation.com/post/14-day-challenge-smart-social-day-5   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Wellness Wonder: 14 Day Challenge: Scale Smart: Day 9 Wellness Wonder: 14 Day Challenge: Inspire Influence: Day 10 Wellness Wonder: 14 Day Challenge: Momentum Maker: Day 11 Wellness Wo

  • Wellness Wonder: 10 Books That Changed My Life in a Year

    21/04/2020 Duration: 23min

    Tune in to hear my Top 10 & experiences from the Bible to Bo Eason to TD Jakes to Rachel Hollis to Garrain Jones to Marie Forleo to Sadie Robb Huff to Katherine Woodward Thomas.   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Wellness Wonder: 14 Day Challenge: Scale Smart: Day 9 Wellness Wonder: 14 Day Challenge: Inspire Influence: Day 10 Wellness Wonder: 14 Day Challenge: Momentum Maker: Day 11 Wellness Wonder: 14 Day Challenge: Crazy Confidence: Day 12 Wellness Wonder: 14 Day Challenge: Transformation Bonuses: Day 13 Wellness Wonder: 14 Day Challenge: Transforma

  • Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4

    21/04/2020 Duration: 26min

    Even without the current global pandemic, it is challenging to transform to create a life and business you love with online communities, real or imposed distractions, and life. https://www.fitlifecreation.com/post/14-day-challenge-time-to-transform-day-4 I became a full-time entrepreneur in 2011 and learned the hard way I would need strategy, structure, and systems for all areas of my life, not just my business. As someone who’s practiced a daily 3 X 7 approach in every area of life since 2016, I know a 90-day plan is a clear road map for your life and is more important than ever in 2020. When you decide it is time to transform, everything changes. In the 14 Day Challenge, Day 1, I shared how transformation is required to create a life and business you love. In the 14 Day Challenge, you will experience 12 themes to create a life and business you love from faith to wellness to money and travel.   Whether you create with our community on the blog, podcast, and/or in the 14 Day Challenge sneak peek to our monthl

  • Wellness Wonder: 3 Ways to Improve Your Mental Health Online & In Real-Life in 2020 Thrive Global Feature

    21/04/2020 Duration: 25min

    You may have considered ways to do this online and in real-life. You recognize how a community may help support you to improve your mental health. Or, maybe you clicked because you are concerned about increases in isolation in your city and the world with the current state globally of Corona Virus. https://thriveglobal.com/stories/3-ways-to-improve-your-mental-health-online-in-real-life-in-2020/ Do you feel off when you don’t have human interaction in real-life? You aren’t the only one. We are made for community and connection. Are you ready to get serious about your mental health? Do you want to know practical ways to stay engaged online and in real life? Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Cha

  • Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3

    20/04/2020 Duration: 11min

    On Day 3 of the 14 Day Challenge, you will clear clutter. Let's create clarity. Clearing clutter from your life includes creating new habits. It is no different than anything else. Ask yourself when is the last time, if ever, you assessed what is impacting your stuff, space, and sanity? When did you last declutter your home and car? How often do you do it? Have you ever honestly looked at your schedule? Or are you simply reacting to life? https://www.fitlifecreation.com/post/14-day-challenge-clutter-to-clarity-day-3   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Well

  • Wellness Wonder: Create It Journal Feature

    20/04/2020 Duration: 16min

    In the 14 Day Challenge, you will experience 12 themes to create a life and business you love in wellness, faith, marketing, money, business and travel. Whether you create with our community on the blog, podcast, and/or in the 14 Day Challenge sneak peek to our monthly mastermind, Creation Club, you will experience transformation like never before. https://www.amazon.com/gp/product/B07QHFBZTX/ref=dbs_a_def_rwt_bibl_vppi_i2   On Day 2 of the 14 Day Challenge, you will unleash inspiration in your life. You are here to create, transform and inspire. Let's unleash inspiration in your life.   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Bra

  • Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2

    20/04/2020 Duration: 12min

    In the 14 Day Challenge, you will experience 12 themes to create a life and business you love in wellness, faith, marketing, money, business and travel. Whether you create with our community on the blog, podcast, and/or in the 14 Day Challenge sneak peek to our monthly mastermind, Creation Club, you will experience transformation like never before.   On Day 2 of the 14 Day Challenge, you will unleash inspiration in your life. You are here to create, transform and inspire. Let's unleash inspiration in your life.   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Wellness

  • Wellness Wonder: 3 Ways Transforming Health Impacts Every Area of Life: Publishous Feature

    19/04/2020 Duration: 15min

    Insights into how I lost >55 lbs and kept it off for >6 years now Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Wellness Wonder: 14 Day Challenge: Scale Smart: Day 9 Wellness Wonder: 14 Day Challenge: Inspire Influence: Day 10 Wellness Wonder: 14 Day Challenge: Momentum Maker: Day 11 Wellness Wonder: 14 Day Challenge: Crazy Confidence: Day 12 Wellness Wonder: 14 Day Challenge: Transformation Bonuses: Day 13 Wellness Wonder: 14 Day Challenge: Transformation Bonuses: Day 14    Features: Publishous: 3 Ways Transforming Health Impacts Every Area of Life Protein Donuts Cre

  • Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Health, Wealth, Business Day 1

    19/04/2020 Duration: 20min

    You may be feeling a painful pull of your purpose on the planet shifting. You are not alone. When I look around at what is happening globally and impact to many, I see how worlds are being turned upside down overnight. https://www.fitlifecreation.com/post/14-day-challenge-jump-start-day-1   Transformation is required to create a life and business you love. I know first hand. At the same time, my own transformation has spread out over years, not months. Along the way, I learned when you focus on progress and not perfection, things change. To create a life and business you love, you will transform from the inside out in every area of life.    Creation Club Mastermind & Free 14 Day Challenge  Next Series Coming Up:     Money Matters  Online Business  Inspiring Travel Now & In Future    Let's CREATE!   Tag us on social media for a chance to win one of our giveaways: a month in the mastermind, a course, and/or event ticket! @katrinajuliafit @fi

  • Faith Focus: 7 Ways to Create an Online Community You Love in 2020 pt 12

    16/04/2020 Duration: 31min

    No matter where you are in the world now, you are likely looking for more ways to create an online community you love in 2020. As a result, being intentional with your actions daily is more important than ever. https://www.fitlifecreation.com/post/7-ways-to-create-an-online-community-you-love-in-2020   Side note: Isn't it surreal that is 2020 and what this moment in time looks like? None of us saw this coming, and it definitely reminded us all of our humanity, love, and priorities.   You may be looking to connect and create with an online community for yourself, and/or for your business. I'll be sharing insights for both, and communities I am a part of online now. We are all human and crave connection in many ways. If you have read the blog, or tuned in to the show before, you may have read or heard all about my 90 day plans.   If you haven't yet, they relate to seven steps to success for all areas of your life from the spiritual to the financial. I believe we crave growth in all areas, and in some seasons we

  • Faith Focus: Transformation from the Inside Out pt 11

    16/04/2020 Duration: 01h18min

    Each and every one of us has a story. Our perspective is powerful. What is even more astounding is the choice to turn pain to purpose. There are many things we are proud of, and some that we are not so proud of. In any given moment, we have the ability to transform.   You can make different choices in your faith, wellness, community, business and travel. I've learned transformation from the inside out lasts. When you rewrite and rewire your beliefs to truth, your feelings, and your actions in every area of life, everything changes.   All you have to do is look around at how many of us gravitate towards misalignment and self-sabotage. Many of us, myself included for years, are like a car with a flat tire, no gas, and in need of an oil change and new breaks.   We are running on fumes - overwhelmingly unhealthy, misaligned to purpose, focused on lack, and without a community. Yet, we do the same thing over and over and expect a different result - the definition of insanity.   My transformation from the inside ou

  • A Prayer for You and Our World in 2020 pt 10

    13/04/2020 Duration: 43min

    More than ever, you and I need life spoken over our lives. I received divine downloads a few weeks ago to share a prayer for you and our world. Prayer changes things. I know it has in my life. If you found this post or the podcast where I recorded the live prayer, it is not by accident. https://www.fitlifecreation.com/post/a-prayer-for-you-and-our-world-in-2020 My prayer life over the last year especially has dramatically changed. I've prayed for years, but over the last year, it has transformed dramatically. When I started reading the Bible daily straight through for the first time in 2019, my spirit and prayers changed intensely. A second pivotal point involved waking up at 5 am consistently since July 2019.   I pray this prayer for you and our world in 2020 on the blog and podcast blesses you.   What are you praying for now? How often do you pray? Challenge yourself to write down your prayers and record them on your phone. Bonus: Play your prayers daily on walks and errands. Take your first step.   Series

  • Faith Focus: Gratitude in 2020 from Entrepreneur and Practice pt 9

    12/04/2020 Duration: 11min

    As all of us globally are walking through unprecedented and unknown times more than ever in our lifetime, I feel compelled more than ever to focus for gratitude. Gratitude for all we have experienced, all we are experiencing, and all we will experience.   What would all of us look like if we practiced daily gratitude from birth? Imagine our world. What transformation could happen in your life if you committed to gratitude daily? I implemented this practice over three years ago, and let me tell you it changes everything.   When I first started practicing gratitude daily, I started changing my spiritual, mental and emotional habits. In 2016, I started creating my 90 Day Plan: 7 Steps to Success including every area of life from the spiritual to financial.   I feel more joy than ever in the midst of our circumstances. Ironically, I received joy as a divine download in November for my word and focus for 2020. You may imagine I am being challenged to find contentment and joy every day in the simplest ways.   Last

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