Synopsis
Katrina Julia is a Lifestyle Entrepreneur + Results Generator + Philanthropist. The goal of It's a FIT Life Creation is to share inspiring stories and insights to Get Healthy, Make Money, Build Brands + Give Back. Find out more at https://www.fitlifecreation.com
Episodes
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Be Loved: Transformation Time pt 4
14/02/2020 Duration: 30minBe Loved: Transformation Time pt 4 It is possible to love yourself and your business every day. The world may seem focused on one day to focus on you and your love on Valentine's. If we are focusing on love one day out of year in our hearts, our lives and businesses, we may be missing something. https://www.fitlifecreation.com/post/7-ways-to-loving-you-and-your-business CREATE IN OUR COMMUNITY 1 LIFESTYLE TRANSFORMATION & ENTREPRENEURSHIP FREEBIES LIBRARY 14 Day Challenge & Club! 2 LIFESTYLE TRANSFORMATION LIVE EVENTS AND RETREATS Atlanta, San Antonio & Brazil coming up! 3 CONNECT AND CREATE COMMUNITY IN OUR LIFESTYLE ENTREPRENEUR COLLABS (Including Podcast Features, Influencer Study, and Mastermind Features)! 4 WELLNESS, MEDIA, LIFESTYLE & TRAVEL FOR BRANDS You may be in a spot where you think life is pretty good or okay; or you may feel hopeless in an area of life. Wherever you are, there is love that wants to enter every single area of your life and business.
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Be Loved: Clutter to Clarity Pt 3
12/02/2020 Duration: 16minBe Loved: Clutter to Clarity pt 3 It is possible to love yourself and your business every day. The world may seem focused on one day to focus on you and your love on Valentine's. If we are focusing on love one day out of year in our hearts, our lives and businesses, we may be missing something. https://www.fitlifecreation.com/post/7-ways-to-loving-you-and-your-business You may be in a spot where you think life is pretty good or okay; or you may feel hopeless in an area of life. Wherever you are, there is love that wants to enter every single area of your life and business. I know first hand because for years, I focused on the external vs. the eternal and internal. Perhaps, you feel hopeless in your mind, your health, and your relationships. Maybe, you feel frustrated in your community and business? What area of you and your heart may not be filled with love? How could what is happening internally be spilling over to an area externally? Which belief and behavior could you transform from the inside out
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Be Loved: Unleashing Inspiration pt 2
12/02/2020 Duration: 09minBe Loved: Unleashing Inspiration pt 2 It is possible to love yourself and your business every day. The world may seem focused on one day to focus on you and your love on Valentine's. If we are focusing on love one day out of year in our hearts, our lives and businesses, we may be missing something. https://www.fitlifecreation.com/post/7-ways-to-loving-you-and-your-business You may be in a spot where you think life is pretty good or okay; or you may feel hopeless in an area of life. Wherever you are, there is love that wants to enter every single area of your life and business. I know first hand because for years, I focused on the external vs. the eternal and internal. Perhaps, you feel hopeless in your mind, your health, and your relationships. Maybe, you feel frustrated in your community and business? What area of you and your heart may not be filled with love? How could what is happening internally be spilling over to an area externally? Which belief and behavior could you transform from the inside
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Be Loved: Jump Starting Transformation pt 1
10/02/2020 Duration: 24minIt is possible to love yourself and your business every day. The world may seem focused on one day to focus on you and your love on Valentine's. If we are focusing on love one day out of year in our hearts, our lives and businesses, we may be missing something. https://www.fitlifecreation.com/post/7-ways-to-loving-you-and-your-business You may be in a spot where you think life is pretty good or okay; or you may feel hopeless in an area of life. Wherever you are, there is love that wants to enter every single area of your life and business. I know first hand because for years, I focused on the external vs. the eternal and internal. Perhaps, you feel hopeless in your mind, your health, and your relationships. Maybe, you feel frustrated in your community and business? What area of you and your heart may not be filled with love? How could what is happening internally be spilling over to an area externally? Which belief and behavior could you transform from the inside out to love? How could you choose to
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Fear to Faith: Fighting for Freedom: 40 Day Devotional Financial Sneak Peek pt 7
08/02/2020 Duration: 14minSneak Peek to Fear to Faith: Fighting for Freedom a 40 Day Devotional Financial Related Post & Book https://www.fitlifecreation.com/post/fear-to-faith-fighting-for-freedom https://www.amazon.com/gp/product/B0821P3KBK/ref=dbs_a_def_rwt_bibl_vppi_i5 If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy. And yet, here I am. Sneak Peek to Fear to Faith: Fighting for Freedom: a 40 Day Devotional A series of messes to a message. A series of tests to testimonies. Fighting for freedom in all ways, all things and all forms. What I have learned is this, friend. God is crazy. In a great and incredible and out of the box way. In. every. way. God doesn't do logic. He loves confounding the wise. Showering us with love. Using us. In spite of ourselves. Whether this is your first Bible study or your 100th, I pray that God, Jesus, and the Holy Spirit lead You. That they speak through me as they have
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Fear to Faith: Fighting for Freedom: 40 Day Devotional Relational Sneak Peek pt 6
08/02/2020 Duration: 10minSneak Peek to Fear to Faith: Fighting for Freedom a 40 Day Devotional Relational Related Post & Book https://www.fitlifecreation.com/post/fear-to-faith-fighting-for-freedom https://www.amazon.com/gp/product/B0821P3KBK/ref=dbs_a_def_rwt_bibl_vppi_i5 If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy. And yet, here I am. Sneak Peek to Fear to Faith: Fighting for Freedom: a 40 Day Devotional A series of messes to a message. A series of tests to testimonies. Fighting for freedom in all ways, all things and all forms. What I have learned is this, friend. God is crazy. In a great and incredible and out of the box way. In. every. way. God doesn't do logic. He loves confounding the wise. Showering us with love. Using us. In spite of ourselves. Whether this is your first Bible study or your 100th, I pray that God, Jesus, and the Holy Spirit lead You. That they speak through me as they have
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Fear to Faith: Fighting for Freedom: 40 Day Devotional Playful Sneak Peek pt 5
05/02/2020 Duration: 08minSneak Peek to Fear to Faith: Fighting for Freedom a 40 Day Devotional Playful Section Related Post & Book https://www.fitlifecreation.com/post/fear-to-faith-fighting-for-freedom https://www.amazon.com/gp/product/B0821P3KBK/ref=dbs_a_def_rwt_bibl_vppi_i5 If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy. And yet, here I am. Sneak Peek to Fear to Faith: Fighting for Freedom: a 40 Day Devotional A series of messes to a message. A series of tests to testimonies. Fighting for freedom in all ways, all things and all forms. What I have learned is this, friend. God is crazy. In a great and incredible and out of the box way. In. every. way. God doesn't do logic. He loves confounding the wise. Showering us with love. Using us. In spite of ourselves. Whether this is your first Bible study or your 100th, I pray that God, Jesus, and the Holy Spirit lead You. That they speak through me as they
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Fear to Faith: Fighting for Freedom: 40 Day Devotional Physical Sneak Peek pt 4
04/02/2020 Duration: 15minSneak Peek to Fear to Faith: Fighting for Freedom a 40 Day Devotional Physical Section Related Post & Book https://www.fitlifecreation.com/post/fear-to-faith-fighting-for-freedom https://www.amazon.com/gp/product/B0821P3KBK/ref=dbs_a_def_rwt_bibl_vppi_i5 If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy. And yet, here I am. Sneak Peek to Fear to Faith: Fighting for Freedom: a 40 Day Devotional A series of messes to a message. A series of tests to testimonies. Fighting for freedom in all ways, all things and all forms. What I have learned is this, friend. God is crazy. In a great and incredible and out of the box way. In. every. way. God doesn't do logic. He loves confounding the wise. Showering us with love. Using us. In spite of ourselves. Whether this is your first Bible study or your 100th, I pray that God, Jesus, and the Holy Spirit lead You. That they speak through me as the
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Fear to Faith: Fighting for Freedom: 40 Day Devotional Emotional Sneak Peek pt 3
03/02/2020 Duration: 12minSneak Peek to Fear to Faith: Fighting for Freedom a 40 Day Devotional Emotional Section Related Post & Book https://www.fitlifecreation.com/post/fear-to-faith-fighting-for-freedom https://www.amazon.com/gp/product/B0821P3KBK/ref=dbs_a_def_rwt_bibl_vppi_i5 If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy. And yet, here I am. Sneak Peek to Fear to Faith: Fighting for Freedom: a 40 Day Devotional A series of messes to a message. A series of tests to testimonies. Fighting for freedom in all ways, all things and all forms. What I have learned is this, friend. God is crazy. In a great and incredible and out of the box way. In. every. way. God doesn't do logic. He loves confounding the wise. Showering us with love. Using us. In spite of ourselves. Whether this is your first Bible study or your 100th, I pray that God, Jesus, and the Holy Spirit lead You. That they speak through me as th
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Fear to Faith: Fighting for Freedom: 40 Day Devotional Mental Sneak Peek pt 2
03/02/2020 Duration: 18minSneak Peek to Fear to Faith: Fighting for Freedom a 40 Day Devotional Mental Section Related Post & Book https://www.fitlifecreation.com/post/fear-to-faith-fighting-for-freedom https://www.amazon.com/gp/product/B0821P3KBK/ref=dbs_a_def_rwt_bibl_vppi_i5 If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy. And yet, here I am. Sneak Peek to Fear to Faith: Fighting for Freedom: a 40 Day Devotional A series of messes to a message. A series of tests to testimonies. Fighting for freedom in all ways, all things and all forms. What I have learned is this, friend. God is crazy. In a great and incredible and out of the box way. In. every. way. God doesn't do logic. He loves confounding the wise. Showering us with love. Using us. In spite of ourselves. Whether this is your first Bible study or your 100th, I pray that God, Jesus, and the Holy Spirit lead You. That they speak through me as they
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Fear to Faith: Fighting for Freedom: 40 Day Devotional Spiritual Sneak Peek pt 1
01/02/2020 Duration: 26minSneak Peek to Fear to Faith: Fighting for Freedom a 40 Day Devotional: Part 1 of 7 Spiritual Section Related Post & Book https://www.fitlifecreation.com/post/fear-to-faith-fighting-for-freedom https://www.amazon.com/gp/product/B0821P3KBK/ref=dbs_a_def_rwt_bibl_vppi_i5 If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy. And yet, here I am. Sneak Peek to Fear to Faith: Fighting for Freedom: a 40 Day Devotional A series of messes to a message. A series of tests to testimonies. Fighting for freedom in all ways, all things and all forms. What I have learned is this, friend. God is crazy. In a great and incredible and out of the box way. In. every. way. God doesn't do logic. He loves confounding the wise. Showering us with love. Using us. In spite of ourselves. Whether this is your first Bible study or your 100th, I pray that God, Jesus, and the Holy Spirit lead You. That they speak thr
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Course in a Week: Promoting Perfectly Action Plan
28/01/2020 Duration: 21minSneak Peek to How to Create an Online Course in a Week: Promoting Perfectly Related Post & Free Webinar https://www.fitlifecreation.com/post/how-to-create-an-online-course-in-a-week-like-us Welcome to How to Create + Launch a Course in a Week! My goal is that you feel empowered, inspired, and equipped with this five step system into Course Creation! Here, I give you an overview of what you will expect with the five step system. It will include: Overview Themes Tips + Tools Pricing + Promotion Psychology With each day in the in a Week Series, you will get: Intro Overview Behind the Scenes Summary It is designed for you to have a clear road map, take action, get results and then do it again! The focus is for you to always evolve and grow, You will get lifetime access to this course (and any updates) plus the bonuses on days 6+7, plus a month in the Mastermind plus monthly transformation tool kit. If you choose to stick around after, you will have an option to continue:) Here is to you creating a lif
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Course in a Week: Setting Prices for Your Online Course
27/01/2020 Duration: 12minSneak Peek to How to Create an Online Course in a Week: Setting Pricess for Your Online Course Related Post & Free Webinar https://www.fitlifecreation.com/post/how-to-create-an-online-course-in-a-week-like-us Welcome to How to Create + Launch a Course in a Week! My goal is that you feel empowered, inspired, and equipped with this five step system into Course Creation! Here, I give you an overview of what you will expect with the five step system. It will include: Overview Themes Tips + Tools Pricing + Promotion Psychology With each day in the in a Week Series, you will get: Intro Overview Behind the Scenes Summary It is designed for you to have a clear road map, take action, get results and then do it again! The focus is for you to always evolve and grow, You will get lifetime access to this course (and any updates) plus the bonuses on days 6+7, plus a month in the Mastermind plus monthly transformation tool kit. If you choose to stick around after, you will have an option to continue:) Here is to
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Course in a Week: Video Like a Boss
23/01/2020 Duration: 24minSneak Peek to How to Create an Online Course in a Week: Video Like a Boss Related Post & Free Webinar https://www.fitlifecreation.com/post/how-to-create-an-online-course-in-a-week-like-us Welcome to How to Create + Launch a Course in a Week! My goal is that you feel empowered, inspired, and equipped with this five step system into Course Creation! Here, I give you an overview of what you will expect with the five step system. It will include: Overview Themes Tips + Tools Pricing + Promotion Psychology With each day in the in a Week Series, you will get: Intro Overview Behind the Scenes Summary It is designed for you to have a clear road map, take action, get results and then do it again! The focus is for you to always evolve and grow, You will get lifetime access to this course (and any updates) plus the bonuses on days 6+7, plus a month in the Mastermind plus monthly transformation tool kit. If you choose to stick around after, you will have an option to continue:) Here is to you creating a life
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Course In a Week: Tools to Use to Create Your Course
21/01/2020 Duration: 24minSneak Peek to How to Create an Online Course in a Week: Tools to Use to Create Here is where we get into the behind the scenes with tools & tech Related Post & Free Webinar https://www.fitlifecreation.com/post/how-to-create-an-online-course-in-a-week-like-us Day 3 Partial Insights: 4 Tools to Use Welcome to How to Create + Launch a Course in a Week! My goal is that you feel empowered, inspired, and equipped with this five step system into Course Creation! Here, I give you an overview of what you will expect with the five step system. It will include: Overview Themes Tips + Tools Pricing + Promotion Psychology With each day in the in a Week Series, you will get: Intro Overview Behind the Scenes Summary It is designed for you to have a clear road map, take action, get results and then do it again! The focus is for you to always evolve and grow, You will get lifetime access to this course (and any updates) plus the bonuses on days 6+7, plus a month in the Mastermind plus monthly transformation to
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Course In a Week: Themes & Course Types Behind the Scenes
16/01/2020 Duration: 10minSneak Peek to How to Create an Online Course in a Week: Themes & Course Types Behind the Scenes Here is where we get into the behind the scenes with course presentation and outlines that will help you create your course(s)! Related Post & Free Webinar https://www.fitlifecreation.com/post/how-to-create-an-online-course-in-a-week-like-us Day 2 Partial Insights: 3- 5 Sections for Full Course Start with Overview 3-5 Sections (Consistent Across each one e.g. Intro / X ) Face to face --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support
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Course In a Week: How to Create an Online Course in a Week Like Us
15/01/2020 Duration: 20minIf you didn't know, we are big on creating freedom in all forms. Freedom includes expression, time and location. It includes vision and action towards financial freedom. In our digital world, creating an online course is a no-brainer. https://www.fitlifecreation.com/post/how-to-create-an-online-course-in-a-week-like-us It's easy to see why learning how to create an online course and creating it is a smart move for you and your business. Once you create and market it, it gives you freedom and a piece of the e-learning business of $40 billion annually with growth estimated to be over 300+ billion dollars by 2025. You are passionate about what you do in wellness, media, lifestyle, and/or travel. Social media and influencer marketing flows for you easily now. You are ready for the next level. At the same time, figuring out the tips, tools and technology to create an online course overwhelms you. You feel like it will take you forever to create an online course. Creating a course doesn't have to be complica
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How to Create Content Like a Boss Mexico Edition
13/01/2020 Duration: 49minIt is time to create content like a boss in 2020 and beyond. Are you done with struggling with content strategy, alignment and execution. Do you want your content to flow from social media and freebies to online courses and events? It's time to help your community with transformation with clarity and ease. Whether you help people with wellness, travel, or other areas of lifestyle transformation, it's possible to create content like a boss. Full Post https://www.fitlifecreation.com/post/how-to-create-content-like-a-boss-in-2020-mexico-edition Creating content and community takes sharing and the things you have learned. In the process, you are transforming yourself while you inspire others. You will learn insights into creating content like a boss with vision, intention and outlines with my travel to Mexico. Whether you are an entrepreneur, traveler, or brand, these tips and tools will inspire you to create content for social media, online courses, and events. Before you know it, you will create content like
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2020 Vision: A Year Ahead
07/01/2020 Duration: 01h34minIf you found your way here to this post, it's likely you are a creator, entrepreneur and/or goal getter? Creating a 2020 Vision sets your soul on fire to propel you to create a life and business you love. https://www.fitlifecreation.com/post/2020-vision-a-year-ahead Spoiler Alert: I will help you simplify health, wealth, business so that you create a life and business you love simpler and faster than you thought possible. Maybe you've used various planners like me. I've used Brendon Burchard's Daily Planner, Chalene Johnson's Push Journal, and Rachel Hollis's Start Today Journal. I've created my own approach including things I've learned and applied from theirs and added some of my own methods. For the last 3+ years, I set aside intentional and prayerful time as the year ends into the New Year to set up for success. This year included writing down gratitude for 2019 and best of the year with lessons learned to end of the year. To start the New Year, I created and clarified by 2020 vision for the New
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4 Steps to Take Your Goal Setting to a New Level in 2020 + Beyond
06/01/2020 Duration: 26minTransform and Inspire Your Life Spiritually, Mentally, Emotionally, Physically, Relationally, Playfully, and Financially Every Week. Hello my fellow creatives, entrepreneurs, and dream chasers! There is nothing like the New Year to get everyone talking about New Year Resolutions. You are different though. You are an entrepreneur, so goal setting is on your mind all the time. Feature with Honeybook & Rising Tide Society: Full Post https://www.honeybook.com/risingtide/4-steps-to-take-your-goal-setting-to-a-new-level-in-2020-and-beyond Goal setting helps us reach our purpose and potential. At the same time, it’s important to keep a healthy perspective when you set your goals. Make every effort from the inside out to reach your goals, but don’t tie your identity to whether or not you reach your goals in the time you thought you could. This may lead to depression or anxiety. After all, isn’t goal setting about creating a life and business you love daily? My Background in Goal Setting Years ago, in Corporat