Christopher Weedon

Informações:

Synopsis

Personal development is the major key!

Episodes

  • Elite Mental Performance with Alex Bolowich

    12/04/2023 Duration: 39min

    What does it mean to be elite? Do you have the tools and routine in place to help you handle pressure in your life? Alex Bolowich is here to share how he does this, and helps others too. Resources + Links: Connect with Alex Podcast @elite_mentalperformance Website elitementalpereformance.net Follow us on Instagram The podcast @mentallyshreddedpodcast Your Host, Christopher @wearementallyshredded The Foundation @mentallyshreddedfoundation Check out our sponsor DECK Leadership deckleadership.com Show Notes: How do you tap into your power when you’re under pressure? How you handle pressure whether it’s in your sport, your career, or in your personal life is what sets the elite apart. In this episode, I’m joined by friend and mental performance coach, Alex Bolowich! Alex dives into things he does with his clients to help them handle stress and pressure, so stress isn’t the one controlling them. Listen to this episode for tools to tap into mindfulness and the routine Alex does to prepare him for the chaos and exci

  • Be You Be Great with BIG RED the Voice

    14/12/2022 Duration: 33min

    You may know BIG RED from his character Willie Jenkins, from the Carolina Panthers or Charlotte Hornets games, Wild 'N Out, or Ice Cubes The Big 3 Half-Time Show. Big Red is also known for his heart and willingness to give. As a business owner he is heavily involved in projects within the CMS public school system including his stance on suicide prevention, mental health and anti-bullying, his partnership with @cmpdhq, and his nonprofit organization @beyoubegreatnonprofit. Tune in for this special edition episode!

  • Cutting The Red with Shane Smith

    21/09/2022 Duration: 27min

    What is your initial reaction to chaos? Do you put your blinders on and continue to live your life, or do you take action? Are you the type of person the world needs today, for the problems of tomorrow? Tune in to see how this couples "fight or flight" instincts kicked in, and how they have helped those affected by the war on Ukraine. 

  • Futbol Lingo with Burnley Academy Coach Pierce Kiembi

    14/09/2022 Duration: 24min

    With vast experience as a professional soccer player (footballer) and coach, Pierce and his business partner noticed a gap in the industry regarding communication, due to language barriers. Tune in to see how the Futbol Lingo app was brought to life! This is just the beginning, and soon you will see their technology expand into other industries!

  • KGB to Evangelism with Sasha Tsutserov

    07/09/2022 Duration: 35min

    It is reckoned, 200,000 Christian leaders were martyred and a further 500,000 were imprisoned by the KGB. Tune in as Sasha shares his life story and mission, of going from a KGB member to becoming an Evangelist. 

  • The Pivot with former Tarheel and Pro Basketball Player Leah Metcalf

    31/08/2022 Duration: 28min

    This former Tarheel and pro basketball player is used to pivoting on the court. Due to Covid, she was forced to pivot off the court as well. Will you make excuses, or pivot, once life throws you into a situation outside of your control?

  • No Limit to Success with Coretta Gray

    24/08/2022 Duration: 28min

    There is no telling what one can accomplish when given the tools to succeed!

  • A Second Chance with Vince Serrano

    17/08/2022 Duration: 32min

    If you were given a second chance at life, would you cease the moment? Tune in as Vince shares his life lessons on going from prison to running his own solar company, and achieving his 1st billboard plaque! 

  • Taking Over The World with Meredith Dean

    20/07/2022 Duration: 27min

    Meredith Dean is a powerhouse out of Charlotte, NC! Tune in to hear how this inspiring woman is building an empire!

  • Your Story, Your Way with Stacie Chan

    13/07/2022 Duration: 30min

    Nominated for an Emmy at age 12, this LA girl has blazed a trail! From acting in Hollywood, a career in journalism, working for Google, and now Co-Founder of 1BStories, Stacie's mission is to tell 1 Billion Stories! Your Story, Your Way!

  • Interview with Justin Honigstein from Jambox

    06/07/2022 Duration: 23min

    Jambox is a co-working space for musical artists, financially backed by Morningstar Storage. Tune in to see how this unique idea came alive. 

  • Iron Sharpens Iron with Jonathan Young

    29/06/2022 Duration: 33min

    Jonathan Young is an associate of J&G Legacy Financial Group. Listen as he shares his thoughts on effective communication, the power of teamwork, and what has paved the way for his success. 

  • Imposter Syndrome

    15/06/2022 Duration: 28min

    Have you ever worked hard for something, yet felt like an imposter once you accomplished your goal. In this episode we cover what imposter syndrome is and pose the question to the audience, how do you manage such feelings?

  • The Treehouse Effect with Crossfit Meck Owners Brendan and Christa

    08/06/2022 Duration: 29min

    No matter your age or fitness level, you are sure to find a community that welcomes you with open arms at Crossfit Meck! Unique in its design, located inside Sugar Creek Brewery, this atmosphere is designed for work and play! 

  • As Fate Would Have It with Morgan Robinson

    25/05/2022 Duration: 29min

    We often hear of people speaking things into existence, whether it is a dream home, future spouse, income, or the life they want to live. Not all things happen with pure hard work; sometimes it takes luck, connections, even..fate. 

  • A Natural Born Leader with Coach Tim Harrington

    18/05/2022 Duration: 32min

    Think back to a time when you felt an overwhelming feeling to take action. Did you listen to the voice in your head or choose to ignore it? Coach Harrington shares his experience and the importance of a strong foundation. 

  • Bet On Yourself with Lindsay of Suites Vans Maui

    11/05/2022 Duration: 26min

    We only get one shot at life. Have you been in a place where you felt complacent? You're making good money, you have a beautiful home, and still something is missing. Kansas native Lindsay, knows this feeling all too well. In those times of uncertainty, you have a decision to make, live the life you choose, or live the life someone chose for you. 

  • It's Never Too Late To Live Your Dream with Tom & Kitty White

    04/05/2022 Duration: 34min

    Pura Vida Cacao Owners know a thing or two about raising a family and success in corporate America. Now, pursuing a new endeavor they are tackling economic hardship in Central America!

  • Growing Pains with Father of Wilde Brian Rooney

    13/04/2022 Duration: 33min

    How do you deal with seasons of loss, grief, or uncertainty? Are you growing through what you're going through? No matter the season you are in, know you are not alone. 

  • When The Vision Is Clear with Franchise Owner Nicole Smith

    06/04/2022 Duration: 35min

    How committed are you to your vision? When times get tough, will you stay dedicated long after your mood has changed? Mom, business owner, and employee Nicole Smith dives head first into providing the life her and her daughter deserve. 

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