Confessions Of A Fitness Coach

On this Episode, I interview Benjamin Bunn. His journey in the military and how he found a passion for fitness. Tips for anyone struggling with PTSD.  -U.S. Veteran-Green Beret -Former Paratrooper  -Cigar City Crossfit (owner+coach)  -Certified Badass -Soon to be dad  -Philanthropist   

On Episode 3 of Confessions Of A Fitness Coach, I interview my good friend and inspirational leader, Justin Rodriguez. We discuss his 250lbs weightloss journey and his decision to save his life by getting a VSG aka vertical sleeve gastrectomy. He was only expected to lose 80-100lbs, but he took it further and is crushing his fitness goals and inspiring anyone in his path. We also answer questions someone may have while looking into getting either a Vertical sleeve or a Gastric Bypass. Hope you enjoy!    Please SUBSCRIBE and leave a review with any questions you may have on fitness or let me know if you liked the episode. I wanna hear from YOU!  Follow Justin: FB: @J Alan Rod Insta: @Fit2FatPapi   Follow ME: FB: @Confessions of a fitness coach  Insta: @coachdaniellecollette

On Episode 2 of Confessions of A Fitness Coach, I interview one of my personal favorite fitness podcasters, Simon Mitchell. Simon joins me in this episode to answer questions that some of my listeners had, and to also give some fitness tips for success. Please be sure to SUBSCRIBE! :)    Please follow me: @CoachDanielleCollette Follow Simon Mitchell: @Iron_paradise_fitness

On today's episode of Confessions of a Fitness Coach, I talk about my journey with fitness and why I started this podcast. I also leave you with 5 FIT TIPS you can start implementing into your daily lifestyle to help you reach your fitness and nutrition goals. Please if you enjoy this episode "Subscribe" and leave a review! Thanks!   -Coach Danielle Collette