Synopsis
Introducing the revolutionary lifestyle support platform created by thyroid patients, for thyroid patients. Co-founders and co-hosts, Danna Bowman (of Thyroid Nation) and Ginny Mahar (of Hypothyroid Chef) know what its like, and have set out to make the process of implementing thyroid-specific diet and lifestyle changes simpler and more fun. Listen in as they go outside the norm to bring you meaningful and interesting experts and guests!
Episodes
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Dr. Brooke Kalanick: Do Alcohol and Thyroid Patients Mix? - Thyroid Refresh TV Ep. 48
19/05/2020 Duration: 42minIn this episode of the podcast, we speak with Dr. Brooke Kalanick. Dr. Brooke earned her Doctorate in Naturopathic Medicine from Bastyr University along with a Masters in Acupuncture and Chinese Herbal Medicine. Join us for a fascinating discussion with Dr. Brooke about alcohol, and what thyroid patients should take into account before having a drink. Tune in to learn more!
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Britt Reuter: What Thyroid Patients Need to Know About Hair Loss - Thyroid Refresh TV Ep. 47
21/04/2020 Duration: 46minIn this episode of the podcast, we speak with with Britt Reuter, MS, LN, LN, CNS. Britt is a Licensed Dietitian Nutritionist, Certified Nutrition Specialist, and the author of the eBook Girl’s Guide to Reversing Hair Loss. Join us for an informative discussion with Britt about all things hair loss: how the thyroid is related to hair health, why finding your root cause is so important, how inflammation affects hair, and loads more. Tune in to learn more!
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Dr. Sandra Scheinbaum: Health Coaching: The Health Care Option You Never Knew Existed - Thyroid Refresh TV Ep. 46
10/04/2020 Duration: 36minIn this episode of the podcast, we speak with Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy. Dr. Scheinbaum is passionate about transforming healthcare by training health coaches to integrate the positive psychology model of coaching with the Functional Medicine approach to reversing chronic illness. Join us for an interesting discussion with Dr. Scheinbaum about what health coaches do (and don't do!), how health coaching works, and what to expect. Tune in to learn more!
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Brie Wieselman: Tried, True, and Exciting New Ways to Manage Gut Dysbiosis - Thyroid Refresh TV Ep. 45
27/03/2020 Duration: 42minIn this episode, we speak with Brie Wieselman. Brie is a functional medicine practitioner, digestive health and hormone balance specialist working with women around the world in her online practice. Join us for a fascinating discussion with Brie about starting to restore balance to an imbalanced gut using fermented foods, probiotics, and Helminth (worm) therapy. Tune in to learn more!
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Dr. Terry Wahls: The Lifesaving Power of Resilience - Thyroid Refresh TV Ep. 44
13/03/2020 Duration: 46minIn this episode, we speak with Dr. Terry Wahls. Dr. Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. Join us for an interesting discussion with Dr. Wahls about diet and lifestyle, resilience, and the positive psychology method she uses. Tune in to learn more!
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Reed Davis: How to Know What to Eat as a Thyroid Patient - Thyroid Refresh TV Ep. 43
26/02/2020 Duration: 44minIn this episode, we speak with Reed Davis, a Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), an expert in functional lab testing and holistic lifestyle medicine, and Founder of Functional Diagnostic Nutrition® (FDN). Join us for an interesting discussion with Reed about how to leverage nutrition to help optimize thyroid health. Tune in to learn more!
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Danna Bowman & Ginny Mahar: Danna & Ginny's 2019 Year in Review - Thyroid Refresh TV Ep. 42
27/01/2020 Duration: 59minTune in for this real-talk discussion on cutting-edge health and wellness for thyroid patients, both in 2019 and beyond!
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Donna Jackson Nakazawa: Microglia: The Brain Cell that Could Change Everything - Thyroid Refresh TV Ep. 41
16/01/2020 Duration: 46minIn this episode, we speak with Donna Jackson Nakazawa. Donna is the author of six books, including her newest book, The Angel and The Assassin: The Tiny Brain Cell That Changed the Course of Medicine, which illuminates the newly-understood role of microglia—an elusive type of brain cell capable of Jekyll and Hyde behavior. Join us for a fascinating discussion with Donna about microglia and the exciting new research around these brain cells.
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Dr. Emily Kiberd: How Thyroid Patients Can Get Strong and Avoid Injury - Thyroid Refresh TV Ep. 40
03/01/2020 Duration: 37minIn this episode, we speak with Dr. Emily Kiberd, a chiropractic physician and the founder of Urban Wellness Clinic in NYC. Dr. Kiberd started Urban Wellness Clinic with a mission: to optimize every patient’s health, so they live—sprint, lift, race, or stand—without pain. Join us as we chat with Dr. Kiberd about how thyroid patients can exercise safer and smarter to prevent injury. Tune in to hear our discussion!
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Diane Kazer: Breast Implants as a Root Cause of Illness - Thyroid Refresh TV Ep. 39
03/12/2019 Duration: 52minIn this episode, we speak with Diane Kazer about breast implants and breast implant illness. Diane is a pro soccer player turned Functional Diagnostic Nutrition Practitioner and Holistic Health Coach. Join us as we chat with Diane about breast implants and the impact they can have on our health. Tune in to hear our discussion!
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Jessie Fritz: Working 9 to 5 with a Thyroid Condition - Thyroid Refresh TV Ep. 38
18/11/2019 Duration: 39minIn this episode, we speak with Jessie Fritz about finding the right employment situation when dealing with a chronic illness. Jessie is a chronic illness advocate and empowerment coach who helps women pursue their passions and step into their power. Join us as we chat with Jessie about her own journey with toxic work environments, and her tips for finding employment that works for you and your health. Tune in to hear our discussion!
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Dr. Jolene Brighten: Birth Control and Your Thyroid: Everything You Need to Know - Thyroid Refresh TV Ep. 37
07/11/2019 Duration: 40minIn this episode, we speak with Dr. Jolene Brighten, NMD, one of the leading experts in women’s medicine and a pioneer in her exploration of the far-reaching impact of hormonal birth control and the little known side effects that impact health in a large way. Join us as we chat with Dr. Brighten about all things birth control, thyroid, and postpartum thyroiditis. Tune in to hear our discussion!
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JJ Virgin: Getting Out of Your Own Way on the Wellness Journey - Thyroid Refresh TV Ep. 36
28/10/2019 Duration: 36minIn this episode, we speak with JJ Virgin about how we can shift our mindset on the healing path. JJ is a triple-board certified nutrition expert and Fitness Hall of Famer. Join us as we chat with JJ about how to uplevel our mindset. Tune in to hear our discussion!
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McCall McPherson: Fine-Tuning Your Thyroid Medication - Thyroid Refresh TV Ep. 35
09/10/2019 Duration: 29minIn this episode, we speak with McCall McPherson, the founder of Modern Thyroid Clinic (a thyroid-centered functional medicine practice in Austin, Texas), and the owner and Chief-Thyroid-Hope-Giver of Thyroid Nation. Join us as we chat with McCall about how fine-tuning your thyroid medication can have a major impact on your symptom reduction. Tune in to hear our discussion!
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Debra Atkinson: How to Exercise Safely and Effectively at Any Age - Thyroid Refresh TV Ep. 34
15/09/2019 Duration: 39minIn this episode, we speak with Wellness Coach and Fitness Expert Debra Atkinson, who has helped 150,000 women “flip” their second half with the vitality and energy they want. Join us as we chat with Debra about all things exercise, and what is more effective as we get older. We dive into strength training, workout duration, workout frequency, the importance of rest, and much more! Tune in to hear our discussion!
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Carley Schweet: Setting Boundaries to Protect Our Health and Energy - Thyroid Refresh TV Ep. 33
13/08/2019 Duration: 42minIn this episode, we speak with Carley Schweet, self-care coach and author behind the book and digital course, Boundaries with Soul. Join us as we chat with Carley about why it’s so important to set boundaries, and how to do so if setting boundaries is new and uncomfortable for us. Tune in to learn more!
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Rachel Hill: How to Become Your Own Thyroid Health Advocate - Thyroid Refresh TV Ep. 32
15/07/2019 Duration: 48minIn this episode, we speak with Rachel Hill, a highly ranked thyroid patient advocate, writer and author, and creator of the award-winning advocacy website: The Invisible Hypothyroidism. Join us as we chat with Rachel about how we can (and why we should) be our own thyroid advocate. We also talk about her personal story, as well about her recently released book! Tune in to learn more!
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Dr. Alan Christianson: Is Your Liver the Key to Weight Loss and Metabolism?- Thyroid Refresh TV Ep. 31
08/07/2019 Duration: 44minIn this episode, we speak with Dr. Alan Christianson, a Naturopathic Endocrinologist who focuses on thyroid function (specifically Hashimoto’s, Hypothyroidism, and Graves’ disease). Join us as we chat about how the liver impacts our metabolism, thyroid and more! We also dive into the concept of a 'fuel overload'. Tune in to learn more!
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Perry Nickelston: How to Manage Chronic Pain: Stress, Lymph, and Inflammation- Thyroid Refresh TV Ep. 30
21/06/2019 Duration: 45minIn this episode, we speak with Dr. Perry Nickelston, DC, NKT, FMS, SFMA, founder of StopChasingPain.com and Functional Health Solutions. He is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained from The American College of Addictionology and Compulsive Disorders. Join us as we chat with Dr. Perry about the different factors that affect our health, such as stress, problems with the lymphatic system, and gut dysbiosis.
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Mickey Trescott: Eating for Healing- Thyroid Refresh TV Ep. 29
07/06/2019 Duration: 39minIn this episode, we speak with Mickey Trescott, certified nutritional therapy practitioner and author. Mickey Trescott, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is a certified nutritional therapy practitioner and author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook. With her partner Angie Alt, she co-authored The Autoimmune Wellness Handbook, an award-winning guide that teaches a whole-lifestyle approach to healing from autoimmune disease. Her newest release, The Nutrient-Dense Kitchen focuses on nutrient density, an often overlooked aspect to deep healing with food. Join us as we chat with Mickey about her new cookbook, how to successfully implement AIP, and what inflammatory foods we should avoid.