Real Fitness For Real People

Jordan discusses why and how he trains himself. What successes he sees, what con he sees.

Jordan discusses some thoughts on nutrition. Eating "well" not "right." Enjoying the moment. Diving into some psychology of food rather than focusing solely on the foods themselves.

Jordan discusses current trends in fitness and food, but also goes into the other side where some things never go out of style.

Jordan takes on a couple of ideas from listeners! Look forward to shorter episodes (at least for now). Get a few ideas on how to deal with breaks in your normal health and fitness routine.

Jordan discusses a variety of topics. Mainly he discusses the idea that every exercise needs to be set up and designed for each individual.

Jordan spends time talking about internal happiness over external perfection.

The very first episode of the Real Fitness For Real People podcast. Jordan introduces himself and tries to detail what the podcast will be about.