Think Unbroken

Today, we sit down with Rabbi Steven Z. Leder, Senior Rabbi of Wilshire Boulevard Temple, to discuss his journey to becoming a rabbi, and expert on death and living a meaningful life. Rabbi Leder shares his insights on how we can learn to face the reality of death and live fully in the present moment. From his experiences teaching at Hebrew Union College to his appearances on The Today Show and CNN, Rabbi Leder's wisdom and guidance will inspire and challenge you to live your life to the fullest. Tune in to discover how to move from waiting to live to truly living. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and over

Are you searching for the secrets of happiness and how to maintain it? In this episode, we delve into the deep topic of happiness and explore what it truly means to be happy. Join us as we discuss the true happiness and how it can be both a choice and a chemical response. Michael Unbroken shares his experiences of going through tough times, including homelessness, addiction, and abuse, and how she was able to find happiness even amid those challenges. Tune in to discover practical tips and strategies to cultivate and sustain happiness in your life, regardless of your circumstances. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to unders

Welcome to the latest episode of the Think Unbroken podcast, where we explore the topic of confidence and how it can be built by consistently doing uncomfortable things. Our host, Michael Unbroken, believes that true confidence is found in the day-to-day struggles we face and how we respond to them.  In this episode, we have three incredible guests who share their unique perspectives on confidence and how to achieve it. First, we have Alana Pratt, a global media personality who helps people find confidence in dating, relationships, and intimacy after going through heartbreak. She shares her insights on how to overcome past traumas and build confidence in oneself. Next, David Maxwell, a coach who helps men live a purposeful and passionate life. He shares his journey towards confidence and how he has overcome his fears and insecurities. Last but not least, Ashley Gordon, also known as the Quantum Coach, shares her expertise in helping people master their craft and achieve life-changing transformations. She talk

In today's episode, I am joined by my guest – Najwa Zebian. Najwa is a bestselling author and activist who has written a powerful guide to building a home for your soul called "Welcome Home". Through their candid conversation, they delve into the importance of building your sense of self within yourself, rather than relying on others to define your worth. They explore themes of love, relationships, hope, heartbreak, and the necessity of pain in order to find inner peace and self-love. She shares personal experiences and insights, providing a relatable and empathetic perspective on the difficult process of healing after a breakup. Whether you're currently experiencing heartbreak or simply seeking a deeper connection with yourself, this episode is sure to leave you with a sense of solace and hope for the future. Tune in and discover how to build a home for your soul and find inner peace, even in the midst of heartbreak. ************* LINKS & RESOURCES ************* Learn how to heal and over

In this today’s episode, I speak with my amazing guest – David Meltzer. David is the co-founder of Sports One Marketing and his life mission is to empower over one billion people to be happy. Michael Unbroken has learned a lot from David, who is a friend, a communicator, a brother, and a father figure to him. David has helped me to understand the plausibility and the okayness of asking for help, to trust the universe, and to identify what he is afraid of. David talks about his journey in seeking a community of men who share the same wavelength about commitment, connection, and making the world a better place. He also talks about the beauty of asking for help, which makes us human and brings us together. The episode is filled with insights and wisdom that can inspire the listeners to pursue their dreams and seek support from others! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and ment

Are you feeling stuck in life? In this episode, I am the guest on The One You Feed Podcast hosted by Eric Zimmer. I bravely share my traumatic background and how I have survived and thrived through healing. Gain insight and inspiration from his powerful story. Learn how to take control and become the hero of your own story with tips and strategies for getting unstuck and achieving your goals. Empower yourself and start living the life you deserve! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotag

Welcome to the Think Unbroken podcast, where we explore the power of personal development and overcoming adversity to become the best version of ourselves. In this episode, we delve into the transformative power of information and how it can change our lives forever. Join us as we hear from three incredible guests, including Oprah's coach, Tim Storey, who shares his insights on the miracle mindset and how to become the person you're capable of being. We also chat with William Branum, a retired Navy SEAL and founder of Naked Warrior Recovery, about his SI mentality and the power of becoming "NAKED" like the Navy SEALs. Finally, we hear from Michael Caprio, author, healer, and survivor, who shares his powerful journey from near-death to standing up for others. Through these powerful conversations, we explore how to take action on the information we receive, how to shift our mindset and embrace our potential, and how to overcome adversity and become unbroken. Listen with intention and discover ho

In this podcast, I speak with Dr. Marie Cosgrove, she delves into the powerful and inspiring story of a person who has overcome immense trauma and adversity in their life. From being born through rape, to navigating shame and guilt in their childhood, this individual share her journey of finding healing and creating a positive shift in her life. Through personal development and self-reflection, she shares how honesty and introspection can be used as a catalyst for positive change. She also discusses how to navigate personal responsibility without carrying shame and how to face fear in different aspects of life such as relationships, family, and career. This podcast is an uplifting and empowering listen for anyone looking to overcome your own challenges and find success in your life.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that th

 In this episode of the Think Unbroken Podcast, Michael sits down with New York Times best-selling author, keynote speaker, and life and business coach Dave Hollis to discuss his journey of self-discovery and redefinition. From facing intense personal challenges to navigating change and overcoming fear, Dave shares his insights on what it takes to put yourself back together and find your true identity. This conversation is not only profound for Dave's own experiences, but for the listeners as well, as we are all in a constant state of evolution and change. Join us for this thought-provoking and inspiring conversation on redefining yourself and embracing growth in the face of adversity. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people h

Discover the warning signs of a toxic relationship and learn how to protect yourself. Join now, as I share personal story of my most toxic relationship and explore the red flags that indicate a harmful dynamic. With a focus on self-reflection and empowerment, this podcast will equip you with the tools you need to recognize toxic behaviors in your own relationships. Whether you're currently in a toxic relationship or want to protect yourself from one in the future, this podcast is a must-listen. Don't miss out on the opportunity to learn about the consequences of toxic relationships and how to break free from them for good. Get ready to have your eyes opened and to walk away feeling empowered and inspired to make positive changes in your life!  ************* LINKS & RESOURCES *************   Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, minds

In today’s episode, I am joined with Chris Sherwin as he dives into the importance of rebuilding community trust, personal growth, and understanding the barriers to seeking help in dangerous situations.  In this podcast, you'll learn simple ways to make a difference in your community and find your voice while navigating the challenges of speaking your truth. Get valuable insights and inspiration for improving your community and yourself in this informative and thought-provoking podcast. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and

In this episode of the Think Unbroken Podcast, Michael Unbroken takes a personal approach to explore the meaning behind the company and the podcast. After five years of recording with intention, the host shares a story about what Think Unbroken means, and why it's important for listeners to understand the company's mission. With a focus on creating closer connections, the host sheds light on the significance of the question asked at the end of every episode, "What does it mean to you to be unbroken?" Get ready for a heartfelt and introspective journey as the host reveals his own answer to this question and provides a deeper understanding of the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal an

Join us for an inspiring episode of our podcast as we delve into the lives of three incredible trauma survivors who have overcome their past and transformed their lives into triumph. These three guests have broken free from the shackles of their past and are now living their lives to the fullest. Sue Bowles, a certified life coach, speaker, and author, will share her journey of overcoming rape, suicide attempts, and an eating disorder. Joey Braun, the host of the Mind Shape podcast, will talk about how he used his own story of bullying and autoimmune disease to help others. Lastly, Mallissa J Vogel, a keynote speaker, workshop host, writer, and influencer, will share her incredible story of overcoming child abuse and living a life of purpose. By listening to these powerful stories, you'll learn how to turn your breakdowns into breakthroughs and become unbroken. So, tune in now on Apple Podcasts, YouTube, or Spotify and leave a review to help others find this show and play your part in ending the generatio

In this episode, I speak with Lori Gottlieb, a licensed psychotherapist, as she delves into the complexities of trauma healing and mental health. In this podcast, Lori will share her professional insights and strategies for navigating the healing process, understanding the impact of trauma on our lives, and finding a path towards growth and recovery. Through interviews with experts in the field and real-life stories, Lori will provide a holistic understanding of trauma and mental health, and offer practical tools to help listeners on their own healing journey. Whether you are a survivor of trauma, a therapist, or simply interested in understanding the subject, this podcast is for you. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal

In this episode, I speak with Damon Burton, a Forbes contributor and Amazon best-selling SEO book author. With clients including the Utah Jazz's Team Store and businesses recognized by Inc and Shark Tank, Damon shares his expertise on how to rank higher on Google without paying for ads. Explore the journey of living life on your terms and creating change with Damon, a person who embodies the spirit of entrepreneurship. Discover the power of mentorship and the drive to make things better for others as we delve into Damon's story and the secrets of his success. Learn how to stay focused, remove distractions, and create a north star to reach your goals and aspirations. Don't miss out on this fascinating conversation! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists,

Join us as we sit down with John Cerasani, a self-made businessman who has found tremendous success in multiple ventures. In this episode, John shares his inspiring story and offers valuable insights on private investing and financial management. He also shares the life-changing lessons he's learned from taking risks and betting on himself. Don't miss this opportunity to learn from one of the most successful entrepreneurs of our time and discover how you can impact the world for the better. Tune in now to Think Unbroken Podcast! ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, an

In today’s episode, as I explore the distinction between facts, evidence-based truth, and interpretation. Learn how facts can either set us free or trap us and hear about my personal journey of being trapped by certain facts in my life. Gain a deeper understanding of this fascinating topic and how it affects your daily lives! ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunb

Join us on Think Unbroken Podcast, where we explore the crucial connection between mental health and nutrition. Our guests, Brian Keane, Amber Shaw, and Uma Naidoo, will dive into the latest research and share their expert insights on how proper nutrition can improve our mental wellness.  Discover how to nourish your mind and body for optimal health, and learn practical tips for integrating nutritious habits into your daily routine. Don't miss this informative and inspiring episode of Nourishing Your Mind! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma.

In this episode, I sit with my friend Katie Koestner has been the architect of sexual misconduct response systems, model policies, and education and training. She is the creator of the National Gender and Sexual Misconduct Climate Survey. Discover the transformative power of speaking your truth with Katie Koestner. Learn how to find your voice, build confidence, and overcome fear and self-doubt. Katie's inspiring talks and workshops will empower you to live authentically and make a positive impact in the world. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental tra

In this episode, I sit down with Chelsea London Lloyd to discuss the journey of healing grief through comedy. Hear about Chelsea's personal experience losing her parents and how she found solace in humor as a way to cope with this devastating loss. This powerful episode is a must-listen for anyone struggling with the loss of a loved one. Get practical advice and support on how to reach out, find a therapist, or join a grieving group. Remember, you are not alone in this process. Tune in now for an inspiring and uplifting conversation on healing through laughter. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome