Synopsis
Discovering self-love, change, and happiness from trauma through changing mindsets.
Episodes
-
Transform Your Life with Tyson Durfey: Strategies for Making a Massive Shift
30/01/2023 Duration: 45minAre you ready to make a massive shift in your life? In this episode, I sit down with Tyson Durfey, a world champion athlete, owner of several highly successful businesses, a loving husband and father. Tyson shares his powerful strategies for creating lasting change and achieving your goals. Don't miss this inspiring and actionable episode - listen now and start making a massive shift in your own life! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
-
Patience and How To Manifest Your Vision
27/01/2023 Duration: 13minWelcome to the Think Unbroken Podcast, where we discuss the importance of patience and how to manifest your vision. In this episode, we dive into the power of staying patient and true to your vision. Michael shares his personal journey on how they were able to achieve success by practicing patience and manifesting their vision. Learn valuable tips and strategies on how to set goals, stay focused, and turn your vision into reality. Don't miss this informative and inspiring episode on the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trau
-
Healing Trauma Through Food: An Interview with Allison Melody on the Power of Nutrition
25/01/2023 Duration: 51minAre you struggling with the lingering effects of trauma? In this episode, we sit down with nutrition expert Allison Melody to discuss how food can play a powerful role in healing. From understanding the connection between gut health and mental well-being to learning which foods to incorporate into your diet, this interview is a must-listen for anyone looking to take control of their healing journey. Tune in now to learn more about the power of nutrition in trauma recovery. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting
-
Transform Your Life: 10 Innovative Ideas with Gino Wickman
23/01/2023 Duration: 51minAre you looking to make a change in your life but don't know where to start? Today, I am joined by my friend Gino Wickman as he shares 10 innovative ideas to help you take control and transform your life. From setting clear goals to building strong relationships, this podcast will give you the tools you need to make meaningful changes in your personal and professional life. Don't miss this opportunity to learn from a true expert and take the first step towards a better, more fulfilling life. ************* LINKS & RESOURCES ************ Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your
-
How to FIX Your Relationship with Money with Justin Great
18/01/2023 Duration: 51minToday, I speak with Justin Great as he dives into the often-complicated relationship we have with money. In this episode, you'll learn practical tips and strategies for fixing your financial habits and creating a healthier relationship with your finances. From budgeting and saving to investing and earning more, this podcast will provide you with the tools you need to take control of your money and secure your financial future. Tune in and start your journey to financial freedom with Justin Great's expert advice. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse menta
-
Finding PEACE In Surrender with Nick Cavuoto
16/01/2023 Duration: 38minToday, join us as we explore the concept of surrender and how it can lead to inner peace with our special guest, Nick Cavuoto. Nick shares his personal journey and insights on the power of letting go and finding peace within ourselves. This episode is a must-listen for anyone looking to improve their mental and emotional well-being. Tune in to learn how surrendering can lead to greater contentment and fulfillment in life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of
-
You are NO Longer A Child
13/01/2023 Duration: 26minJoin us on the Think Unbroken Podcast as we explore the challenges and opportunities of navigating adulthood in the digital age. From building healthy relationships to career development, we'll help you break free from the limiting beliefs of childhood and embrace your full potential as an adult. Listen now and learn how to Think Unbroken. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: htt
-
Navigating The Mental Health To Be a Multi-million Dollar Entrepreneur with Amy Porterfield
11/01/2023 Duration: 49minToday, we sit down with Amy Porterfield, an ex-corporate girl turned online marketing expert and CEO of a multi-million dollar business, where she’s helped hundreds of thousands of entrepreneurs turn in their two weeks’ notice and trade burnout for freedom, income, and impact to discuss the importance of mental health in the journey to business success. Amy shares her personal experiences and advice on how to prioritize self-care while building a thriving business. Tune in to learn valuable strategies for navigating the mental health challenges that come with entrepreneurship and come away with actionable tips for maintaining your well-being along the way. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health
-
Healing from Trauma with Dr. Mariel Buqué: Expert Insights and Strategies
09/01/2023 Duration: 50minIn this episode, I speak with Dr. Mariel Buqué, a holistic psychologist & an intergenerational trauma expert. Join us as she shares her insights and strategies for healing from traumatic experiences and building resilience. Whether you're struggling with the aftermath of a specific event or chronic trauma, you'll come away with practical tools and a deeper understanding of the healing process. Tune in to transform your relationship with trauma and reclaim your wellbeing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, sto
-
Updates on Think Unbroken Podcast: CPTSD and Trauma Healing Coach
06/01/2023 Duration: 51minThink Unbroken is a podcast that focuses on healing from complex post-traumatic stress disorder (CPTSD) and trauma. In this episode, we will be discussing updates on the podcast and introducing our new trauma healing coach. Our goal is to provide a supportive and informative space for those seeking to heal from trauma and to raise awareness about the importance of trauma recovery. Tune in to learn more about our journey and to get practical tips and guidance on your own path to healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind,
-
Mental Health Advocate Jake Shannon on Living a 10x Life and the Importance of Self-Care
04/01/2023 Duration: 01h09minToday we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and how he has used his struggles to help others find hope and healing. He also discusses the importance of self-care and offers practical tips for living a 10x life. Don't miss this thought-provoking and uplifting episode of the Think Unbroken Podcast on the importance of mental health and well-being. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse me
-
Heal Your Body and Mind with Food: A Trauma Healing Podcast with Lisa Dahl
02/01/2023 Duration: 44minToday we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and emotional well-being. From understanding the connection between gut health and mental health to learning how to heal from disordered eating and past traumas, we cover a wide range of topics to help you take control of your health and well-being. Whether you're looking to improve your relationship with food, heal from past traumas, or simply want to learn more about the role that nutrition plays in overall health, this podcast is for you. Tune in now to start your journey towards healing and self-care. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, a
-
Handling Disappointment, Coping with CPTSD, and Healing from Trauma on the Think Unbroken Podcast
01/01/2023 Duration: 19minToday, we explore how to handle disappointment, cope with complex post-traumatic stress disorder (CPTSD), and heal from trauma with the help of a certified coaching professional. Learn valuable strategies and techniques for managing difficult emotions and building resilience in the face of adversity. Whether you're dealing with the aftermath of a traumatic event or simply trying to navigate life's challenges, this podcast episode has something for everyone. Tune in and discover the power of self-care and self-compassion in your journey towards healing and growth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and ov
-
Practical Strategies for Healing from Trauma and Reclaiming Your Life on the Think Unbroken Podcast
31/12/2022 Duration: 27minToday, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life. Whether you are dealing with the effects of a traumatic event, or struggling with the ongoing impacts of trauma, this episode is for you. Our expert guests, Jaime Bronstein, Lesley Logan, Gloria Zhang, and Lindsay Mitchell will provide valuable insights and actionable steps for starting your journey towards healing and recovery. Tune in to learn how to support yourself and find the strength to move forward. Join us on the Think Unbroken Podcast as we delve into the important topic of trauma healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to hel
-
Healing from Trauma and C-PTSD: Tips and Strategies for Finding Peace and Recovery
30/12/2022 Duration: 12minIn this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcoming them. This episode is a must-listen for anyone looking to take the first steps towards healing and finding peace in the aftermath of trauma. Tune in now to learn more and start your journey to recovery. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HER
-
Heal Yourself and Regenerate: Change Your Life Today with Trauma Healing Strategies on the Think Unbroken Podcast
29/12/2022 Duration: 28minIn this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests Jerome Myers, Akbar Sheikh, Brian Keane and Russ Yeager shares valuable insights and strategies for overcoming trauma and finding healing in mind, body, and spirit. Whether you're dealing with the aftermath of a traumatic event or simply looking to improve your overall well-being, this episode has something for everyone. Tune in to the Think Unbroken Podcast and take the first step towards a happier, healthier you. Subscribe now and never miss an episode! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover rea
-
Healing Trauma: A Journey towards Resilience and Mental Healing
28/12/2022 Duration: 36minIn this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares their personal story of mental healing and offers practical tips on how to start your own journey towards healing. Join us as we discuss the importance of self-care and self-compassion in the process of healing from trauma. This is a must-listen for anyone looking to find peace and healing in their own life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental
-
Achieve Your Goals During the Holidays with Mental Healing Coach on Think Unbroken Podcast
27/12/2022 Duration: 28minThe holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to set and achieve your goals for the holiday season. He discusses the importance of taking care of your mental health, setting realistic expectations, and finding ways to stay motivated. Whether you're trying to lose weight, save money, or simply enjoy the holidays more, this episode has something for you. Tune in to learn how to make the most of the holiday season and start the new year off on the right foot. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice a
-
Find Purpose and Fulfillment in the Face of Trauma and Adversity with Tanner Chidester, Joseph James, and James Connor on the Think Unbroken Podcast
24/12/2022 Duration: 26minIn this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and practical strategies for healing and finding deeper meaning in life. Join us as we discuss the importance of self-compassion, mindfulness, and self-care in the journey towards a more fulfilling and meaningful life. If you're looking for inspiration and practical tools to help you live a more purposeful and authentic life, this is the episode for you. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to un
-
Understanding Emotional Transitions and Trauma Healing with Michael Unbroken
23/12/2022 Duration: 11minIn this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and strategies for those looking to heal from trauma and make positive changes in their lives. Whether you're dealing with a difficult life transition or seeking to heal from past trauma, this episode is a must-listen. Tune in now to start your journey towards growth and healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse men