Eat To Lose Weight - A Nutritional Doctors Blueprint For Healthy Effective Weight Loss
- Author: N.D.
- Narrator: N.D.
- Publisher: Author's Republic
- Duration: 1:30:12
Synopsis
Eat to Lose Weight. Wouldn't you like to? Wouldn't you like to forget about counting calories? Watching between meal treats? Wouldn't you like to end your forced love affair with your bathroom scale?
Sounds like a dream. Doesn't it? Image being able to eat what you want - when you want, AND burn that fat away!
Well, it's not a dream! It's absolutely possible. And there's no pills, supplements, weird exercises, or crazy rules.
You absolutely CAN eat your way to a healthy and effective weight loss. IF you implement the nutritional blueprint laid out for you here by the noted British Nutritionist, Dr. Phillip Osmond Clark.
In his previous books,"Fast, Safe, Natural Weight Loss", "Weight Loss Lies", "Weight Loss Motivation", "Weight Loss Motivation Success" and "Women's Weight Loss and Fitness", Dr. Clark shared a Wealth of Nutritional knowledge to help you fight and win the "Battle of the Bulge."
This book, contains everything you need to know, to take you, happily eating, to the weight loss finish line.
Chapters
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chapter 01
Duration: 16s -
chapter 02
Duration: 04min -
chapter 03
Duration: 04min -
chapter 04
Duration: 05min -
chapter 05
Duration: 04min -
chapter 06
Duration: 02min -
chapter 07
Duration: 05min -
chapter 08
Duration: 02min -
chapter 09
Duration: 03min -
chapter 10
Duration: 02min -
chapter 11
Duration: 05min -
chapter 12
Duration: 06min -
chapter 13
Duration: 03min -
chapter 14
Duration: 17min -
chapter 15
Duration: 06min -
chapter 16
Duration: 08min -
chapter 17
Duration: 05min -
chapter 18
Duration: 16s