Synopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodes
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![Choose Hard: And Be the Best YOU!!! (Heroic +1 #2044)]()
Choose Hard: And Be the Best YOU!!! (Heroic +1 #2044)
04/11/2026 Duration: 04min -
![Be The Coolest Guy on the Plane: Much Better than Freaking Out (Heroic +1 #2043)]()
Be The Coolest Guy on the Plane: Much Better than Freaking Out (Heroic +1 #2043)
03/11/2026 Duration: 02min -
![Look at Your Mistakes: Once Rather Than Twice (Heroic +1 #2042)]()
Look at Your Mistakes: Once Rather Than Twice (Heroic +1 #2042)
02/11/2026 Duration: 04min -
![It DOES Matter!: ALL IN or GET OUT! (Heroic +1 #2041)]()
"It DOES Matter!": ALL IN or GET OUT! (Heroic +1 #2041)
01/11/2026 Duration: 04min -
![Lucky #13: Use It All as Fuel (Heroic +1 #2040)]()
Lucky #13: Use It All as Fuel (Heroic +1 #2040)
31/10/2026 Duration: 03min -
![Someone Lame?: Do This (Heroic +1 #2039)]()
Someone Lame?: Do This (Heroic +1 #2039)
30/10/2026 Duration: 03min -
![Thanks for Making Me Better!: Want to Optimize? Do This! (Heroic +1 #2038)]()
Thanks for Making Me Better!: Want to Optimize? Do This! (Heroic +1 #2038)
29/10/2026 Duration: 03min -
![Play the Next Best Move: Good Advice for Chess and Life (Heroic +1 #2037)]()
Play the Next Best Move: Good Advice for Chess and Life (Heroic +1 #2037)
28/10/2026 Duration: 04min -
![PNTV: Positivity by Barbara L. Fredrickson]()
PNTV: Positivity by Barbara L. Fredrickson
27/10/2026 Duration: 15min -
![Clean the Blender!: Or...Appreciate the Blessings?!? (Heroic +1 #2036)]()
Clean the Blender!: Or...Appreciate the Blessings?!? (Heroic +1 #2036)
27/10/2026 Duration: 03min -
![Passion or Perseverance?: Which One Is More Important for Grit? (Heroic +1 #2035)]()
Passion or Perseverance?: Which One Is More Important for Grit? (Heroic +1 #2035)
26/10/2026 Duration: 03min -
![What Mastery Looks Like: Plateaus, Diminution, and Bursts! (Heroic +1 #2034)]()
What Mastery Looks Like: Plateaus, Diminution, and Bursts! (Heroic +1 #2034)
25/10/2026 Duration: 03min -
![Bat Boys and Home Runs: Winning the Ultimate Game (Heroic +1 #2033)]()
Bat Boys and Home Runs: Winning the Ultimate Game (Heroic +1 #2033)
24/10/2026 Duration: 03min -
![Stop Fidgeting—Its Weak: Thats Not Like You! (Heroic +1 #2032)]()
Stop Fidgeting—It's Weak: & That's Not Like You! (Heroic +1 #2032)
23/10/2026 Duration: 03min -
![PNTV: The Golden Rules by Bob Bowman]()
PNTV: The Golden Rules by Bob Bowman
22/10/2026 Duration: 16min -
![Average or Excellent?: Hunt for Awesome (Heroic +1 #2031)]()
Average or Excellent?: Hunt for Awesome (Heroic +1 #2031)
22/10/2026 Duration: 03min -
![Freak Out Lately?: Summary and Lessons (Heroic +1 #2030)]()
Freak Out Lately?: Summary and Lessons (Heroic +1 #2030)
21/10/2026 Duration: 03min -
![PNTV: The Confident Mind by Dr. Nate Zinsser]()
PNTV: The Confident Mind by Dr. Nate Zinsser
20/10/2026 Duration: 22min -
![How to Teach Your Kids Philosophy: Speak Loudly Use Words When Necessary (Heroic +1 #2029)]()
How to Teach Your Kids Philosophy: Speak Loudly; Use Words When Necessary (Heroic +1 #2029)
20/10/2026 Duration: 02min -
![A Tool for Your Mind: Talk to Yourself!! (Dont Listen!!) (Heroic +1 #2028)]()
A Tool for Your Mind: Talk to Yourself!! (Don't Listen!!) (Heroic +1 #2028)
19/10/2026 Duration: 03min
