Synopsis
Help Yourself ! is a lighthearted romp through mental illness. We review self-help books and talk about our own mental health struggles. But in a fun way! I promise!
Episodes
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![#3: Tidy Your Life Mind]()
#3: Tidy Your Life Mind
09/06/2016 Duration: 01h11minThis week on Help Yourself! we review The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo, and we talk about some other stuff too (here's a hint, it rhymes with The Becret). Also, ET's husband makes a special guest appearance and is very wise. Also, we sweat a lot. Drop us a line at helpyourselfpod@gmail.com, find us on Facebook or on twitter @somuchhelping We love you!
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![#2.5: Goodnight Sweet Prince]()
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![#2: Just Shush]()
#2: Just Shush
11/04/2016 Duration: 01h09minThis week on Help Yourself! we review The Secret by Rhonda Byrne. Did we love it? Did we hate it? And where is Elizabeth this week and just who did we scrounge up to take her place? All this and more, on this week's Help Yourself!
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![#1: Happy Always Happy]()
#1: Happy Always Happy
29/02/2016 Duration: 46minThis week we review The Happiness Project by Gretchen Rubin. And we introduce ourselves as well! Welcome to... Help Yourself!
