Blue Lotus Yoga With Jill Amison
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 17:20:10
- More information
Informações:
Synopsis
Yoga podcasts for aligning body, mind & spirit
Episodes
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Vagus Baby
13/06/2024 Duration: 01h28minIn this latest Yoga Podcast we explore ways to use our practice to manipulate the Vagus nerve and reset our nervous system. So much love for this practice from my student friends and lots telling me that they had the BEST nights sleep following this practice! Enjoy!!!
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Radical Liberation
27/05/2024 Duration: 01h23minEnjoy this mythical flow yoga class honouring the Goddess Kali, the epitome of radical transformation and fierce love!
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Threshold Spaces with Ganesh & the Moon
11/04/2024 Duration: 01h20minHey Beauties So good to be back! Let's begin with the gatekeeper of the threshold spaces and a 75min slow, steady/ beginners practices with Ganesh. Enjoy!!!!
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Walking Meditation
21/05/2021 Duration: 10minA 10 min walking meditation practice to find steady ground in your body & mind.
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Sacred Thread Meditation
02/12/2020 Duration: 09minA short guided meditation to remind us of our interconnectedness to each other and everything around us. You are not alone! Come join the Online Blue Lotus Yoga & Ritual Community where you have access to all live and streamed classes, meditations and lunar rituals.
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Guided Relaxation for Turbulent Times
24/03/2020 Duration: 35minJoin me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry. You'll need a warm, cozy, quiet space and any yoga props to help you feel comfortable ie. mat, blanket, eye pillow etc. Stay Safe Enjoy x
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New Beginnings
29/02/2020 Duration: 01h35minAfter a year long hiatus my podcasts are back! New Beginnings seems an appropriate way to return and also celebrate the New Moon in Pisces together with Maha Shivatri. This is a 90 min Intermediate class (with lots of options/krama steps) Enjoy!
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