Judy Croon

Stand Up for City Street Outreach Fundraiser- Weds Dec 4TH Comedy Bar Danforth If you are in the Greater Toronto Area, Wednesday Dec 4th, think about dropping by https://comedybar.ca/shows/stand-up-for-city-street-outreach-with-judy-croon-and-friends?ev=2024-12-04T19%3A00%3A00 http://www.ComedyBar.ca on the Danforth. I’m hosting a special comedy fundraiser for an organization that I volunteer with called City Street Outreach. We are going to raise some much-needed funds for our city’s most vulnerable two-legged and four-legged friends. I will be joined by fellow comics: Martha Chaves, Evan Carter and Anna Gustafson. We are going to have a great time with lots of laughs and we’re going to raise some money! Tickets are selling well. Don’t miss out! Just go to Comedy Bar. Ca and get your ticket now. Tickets are 25 dollars online and at the door. If you have any questions, you can shoot me an email at judy@judycroon.com So let me tell you about City Street Outreach. City Street Outreach has been in exist

Book Review -The Power of Now – A Guide to Spiritual Enlightenment by Eckhart Tolle Eckhart Tolle's The Power of Now should be on everybody’s bookshelf I still remember the day when I saw this quirky spiritual teacher and self-help author being introduced to us on Oprah’s show in 2000. Winfrey was so impressed with Tolle that she recommended The Power of Now in her magazine O. Two years later, the book reached number one on the New York Times Best Seller list. By 2008 it was translated into 33 languages. But before I get into the book review, did you know that Eckhart Tolle was homeless for two years? From Park Bench to Prophet Eckhart Tolle lived a life that could only be described as extraordinary. Born in Germany, he wandered through Spain, and studied in England before finding himself as a researcher at Cambridge University. Despite battling with suicide obsession, depression, and anxiety, he eventually found spiritual enlightenment. At one point, he found himself isolated from society, homeless and

Atomic Habits by James Clear Book Review (Including, a special bonus called The Seinfeld Strategy) Atomic Habits by James Clear is a terrific book that digs deep into the science of forming habits -good and bad. Clear offers ‘clear’ strategies for folks to build good habits as well as ‘clear ‘strategies to break the bad ones. Clear emphasizes what many experts have stated before. That is, over time, small incremental changes (or what he calls ‘atomic habits’) can lead to big transformations. Now, in a separate article, Clear wrote about the impact that incremental daily habits had on one of the biggest comedic minds – Jerry Seinfeld. At the end of this book review, I explain how Jerry used an incredibly easy daily routine to soar to stardom. But first, back to Atomic Habits. Using solid research, personal experience and actionable steps, Clear divides his book into four areas: The Fundamentals, How to Build Better Habits, How to Break Bad Habits, and Advanced Tactics. Section 1 - The Fundamentals: In t

Thriving Beyond Fifty-78 Natural Strategies to Restore your mobility, avoid surgery and stay off pain pills in your 50’s and Beyond by Will Harlow Looking 50 is great if you're 60. ~Joan Rivers Are you afraid of aging? Be honest? What’s ‘old ‘nowadays? 90? 80? 20??? Age has been a good source of comedic material for years! Why? Because most people are afraid of it. Big Bad AGE. We make fun of the things that scare us. That’s one of our brain’s favourite ways of coping with stress. Just look at the following one-liners from people who I’m sure were afraid of aging. I've learned that life is like a roll of toilet paper. The closer it gets to the end, the faster it goes. ~Andy Rooney The only reason I would take up jogging is so that I could hear heavy breathing again. ~Erma Bombeck I'm at the age where food has taken the place of sex in my life. In fact, I've just had a mirror put over my kitchen table. ~Rodney Dangerfield But FEAR NO MORE. There is a fantastic book with a great outlook and lots o

The Amazing, Incredible and Unbreakable Tina Fey One of my favorite funny people of all time is Tina Fey. If you haven’t read her book Bossypants -treat yourself. By the way, can Tina Fey and Amy Poehler just host all awards shows on the planet? Here’s a little info about Tina, in case you’ve been living under a 30 Rock. http://www.JudyCroon.com

The Pomodoro Technique by Francesco Cirillo The Acclaimed Time-Management System That Has Transformed How We Work. What does a tomato and productivity have to do with each other? The Pomodoro Technique (named after a tomato) is a cool way to help you get stuff done during the day. It breaks down big tasks into smaller ones so you don't feel overwhelmed. By using this technique, you'll be able to manage your time better and feel more in control of your work. This will make you a better worker and make your work more fun. When you break your bigger task into smaller tasks, each of these smaller tasks or time intervals is called a pomodoro, which comes from the Italian word for tomato. This technique was created by a university student who used a tomato-shaped kitchen timer to help him stay focused and productive. Why do Italians call the tomato a pomodoro? Let me tell you! Apparently in 1548, a Tuscan steward described the tomato as pomi d’oro which translated means golden fruit. That later became pomo

Chatter that Matters in our Workplace: A look at multi-generational communication Hi there, I’m Judy Croon, Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper – Shelf Help with a smile. Today, I have to honour of speaking to Cynthia Rubino, founder of http://www.CytrineConsultancy.ca Cynthia is a professor, PE Coach, advocate, mentor, speaker and advertising and marketing leader. On the morning of May 7th we are working on something together called Empower the Future! This event is happening at Hart House in the Great Hall at U OF T. I love Cytrine’s Inaugural Event Theme – Chatter that Matters in our Workplace: A look at multi-generational communication- Mentoring, Guiding and Supporting Young Professionals in the Workplace. Cytrine has partnered with the Globe and Mail to present this fantastic inaugural event. For tickets you can go to http://www.Eventbrite.ca and look for 'Chatter Matters in the Workplace. Here is the direct link. Empower the Future - Eventbrite Li

You are a bad ass – How to stop doubting your greatness and start living an awesome life Do you want to be awesome? "You Are a Badass" is like your personal coach for being the coolest version of yourself. The author, Jen Sincero, helps you figure out what's stopping you from being amazing and gives you tips on how to kick those bad habits to the curb. It's all about living your best life and making your dreams come true. So, what are you waiting for? It's time to unleash your inner badass! http://www.JudyCroon.com

Laugh Long And Prosper -How Not To Age by Michael Gregar Want to know the secrets to staying young and healthy? How Not to Age (The Scientific Approach to Getting Healthier as you get older (2021) has got you covered! This book dives into the science behind aging, explaining how our bodies change as we get older and what we can do to slow down the process. From eating right and staying active to getting enough sleep and managing stress, this book gives you all the tips and tricks you need to age gracefully. Say goodbye to myths and hello to real, science-backed advice on how to look and feel your best as you grow older. http://www.JudyCroon

Hi there, I’m Judy Croon, Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper. Today, I'm reviewing a great book called, ' A Whole New Mind. Why Right Brainers will Rule The Future' by Daniel H. Pink. Daniel H. Pink is an American author who has written numerous New York Times bestsellers including: Drive: The Surprising Truth About What Motivates Us; The Power of Regret: How Looking Back Moves Us Forward; When: The Scientific Secrets of Perfect Timing and his latest bestseller, A Whole New Mind - Why Right Brainers Will Rule The World. In A Whole New Mind - Why Right Brainers Will Rule The World, Pink says that people and companies that want to succeed in the future have to ask three very important questions:

 1. Can someone overseas do my job cheaper? 
 2. Can a computer do my job faster? 
 3. Is what I'm offering in demand in an age of abundance, where people are looking to satisfy their aesthetic, emotional, and spiritual demands? Pink stresses that as artificial intell

Hi there, I’m Judy Croon. Canada’s Keynote Humourist Welcome to another episode of Laugh Long and Prosper. Today I’m chatting with Susan Stewart For the past 15 years, Susan Stewart has been entertaining and inspiring audiences across North America. Susan is best known for her ability to make people laugh while helping them to meet their challenges with a sense of humour. Susan is the author of 3 books including her latest title, You Gotta Laugh: Wit And Wisdom About Not Taking Life (Or Yourself) Too Seriously. Susan's podcast, Still A Hot Mess, and her comedy album, Relentless, are available on iTunes and Spotify. You can learn more about Susan at http://www.susanstewart.ca SHOW INFO A Bit More Than A Rough Patch: A Comedy Show About Taking Mental Health Seriously Join comedian Susan Stewart for a night of laughs while she shares her mental health journey and what she has learned the hard way about taking mental health seriously. You won't want to miss this important community event that raises awarene

I’m Judy Croon. Canada’s Keynote Humourist Welcome to another episode of Laugh Long and Prosper. Documentary Review - Live to 100: Secrets of The Blue Zones This is a great documentary to kick off the new year. In this compelling 90-minute Netflix movie, author and National Geographic explorer Dan Buettner shares fascinating information about the Blue Zones, five areas in the world where, per capita, there are the most residents who are living to 100 years-old or longer! The Blue Zones are located in Sardinia (Italy), Ikaria (Greece), Nicoya (Costa Rica), Loma Linda (California) and, topping the list with the highest number of centenarians per capita in the world, Okinawa (Japan). Host Dan Buettner, who has studied the Blue Zones for over 10 years with doctors, demographers and psychologists, tries to uncover the secrets to longevity in these parts of the world. It’s worth noting that presently, according to the CDC (the Centre for Disease Control) the average American is living until they are 78 years

Hi there, I’m Judy Croon, Canada’s Keynote Humourist. A few years ago, during Covid, I did an interview with friend and founder of a group called http://MentalWellness.help Since then, it has expanded tremendously. If you are struggling, please reach out. Free peer support meetings are available around the globe almost 24/7. Sign up here: https://www.meetup.com/mental-wellness-peer-to-peer-support-groups/ Since, this interview, they now offer, free professional therapy sessions with licensed professionals. Yes, free! My guest, Jason Balgopal is a lawyer by day and community volunteer by night. He graduated from Osgoode Hall Law School in Toronto, and was called to the Bar in 1999. His day job has allowed him to appear in all levels of courts in Ontario, and he has conducted all manner of trials including murder trials. Being a perfectionist by nature in an imperfect world was one catalyst which started his downward slide into depression in the early 2000’s. By 2004, he was officially diagnosed with dep

A Holiday Laugh Long And Prosper Laugh Long & Prosper with Comedians Lisa-Gay Tremblay and Anna Gustafson Hey there, I’m Judy Croon- Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper. On today's podcast, I speak with two of my good comedic friends; Anna Gustafson and Lisa Gay Tremblay. Anna is originally from the predominantly Scandinavian town of Lund BC. She now makes her home in Toronto. She's done stand up comedy all over Canada, she has performed at the Just For Laughs festival and she's also done a presentation on Tedx. As the Comedian in Residence at Gilda’s Club Toronto, Anna is the producer and host of Never Mind Comedy. She also has a supporting role in the startup initiative Gathering for Goodness, and she produces the live, pro, stand-up comedy show "The BETTY" which creates space for sometimes underrepresented pockets of the comedy community. Lisa Gay Tremblay is originally from Ottawa. She resides in Sherman Oaks, LA. She was elected to the Sherman Oaks

'Laugh Long & Prosper' with comedians Cathy Boyd & Lianne Mauladin Hi there, I’m Judy Croon, Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper. Today, I'm joined by two very funny comics, Cathy Boyd and Lianne Mauladin. Cathy Boyd is a Toronto based brutally honest stand-up comedian whose debut album, Wise Tracks, was released in June, 2020. Known for her dry demeanor and punchline-heavy hitting, her act impresses audiences everywhere. Her most recent notable credit includes an appearance on Season One of Canada’s Got Talent,2022, where Howie Mandell remarked, “You are very funny. You have found your calling.” She can be heard on CBC Radio, Laugh Out Loud and Sirius XM Radio, Just For Laughs and She’s So Funny. In January, 2019, Cathy was crowned Comedian of the North. Other notable credits include the Big Sky Comedy Festival in Billings, Montana, Laugh After Dark Comedy Festival in Las Vegas; the Women in Comedy Festival in Boston; New York’s She Devil Comedy Festival final

Hi there, I’m Judy Croon. Canada’s Keynote Humourist Welcome to another episode of Laugh Long and Prosper. http://www.JudyCroon.com The Stress Prescription ‘Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.’ -Glenn Turner Recently, I read a book called The Stress Prescription. To worry or not to worry – that is the question. Did you know that in some cases, worrying about a bad thing happening can cause you more stress overall than the bad thing actually happening? By constantly worrying about an upcoming event, we repeatedly re-live a worst-case scenario when in fact, things work out better than we anticipated. We also worry about too much that is out of our control. A new study published in Nature Communications supports this theory. Perhaps you haven’t kept up your subscription of Nature Communications so I will fill you in! In the study, researchers took 45 volunteers, broke them up into 3 groups and asked them to play a computer game. In the computer g

Laugh Long And Prosper -Humour and Sisters Sisters share a unique humour. My sisters and I are definitely no exception. My sister, Debbie joins me on today's podcast as we talk about Connections, Lessons in Chemistry, the Raptors and how to live until you are 100! Hey there, I’m Judy Croon- Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV. If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.com Today’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do. YOU MUST ADOPT THE RIGHT MINDSET- Steer your ship to the SS Optimization & TROOL Social To get you Sailing On Course Check o

Mary and the Motel from Hell Yes, there is a lot of bad stuff going on in our world and lately it seems like even more than usual. But these are the times that I like to lean on a quote by the incredible sage, Mr. Rogers. He said, ‘’When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’’’ Over the next few podcast entries, I would like to tell you about some of the helpers who work for http://www.CityStreetOutreach.org http://www.CityStreetOutreach.org is a local outreach program that is a 100 percent volunteer-run, donation- based and all-inclusive registered charity providing food, clothing and assistance to those in need and/ or living in poverty across the greater Toronto area. I’m proud to say that in a very small way, I am part of this organization. I’m hardly a saint. In fact, I volunteer for very selfish reasons. It has been good for me emotionally, physically and mentally. In one of my previous

Hi there, I’m Judy Croon. Welcome to another episode of Laugh Long and Prosper. Today , I’m joined by my long time amazing friend and awesome comedian Evan Carter. Evan is a legend in the Canadian comedy scene and has been considered by fans and comics alike to be one of the best ever. For years he has been at the top of the heap, and continues to deliver clean and witty comedy as good as it gets. Carter’s versatility, experience, and professionalism serve him well and he transitions easily from different venues such as the opening of the 2015 Pam Am Games, to concert halls, working with musical stars such as Gladys Knight, The Temptations, Air Supply, Dionne Warwick, John Cougar, Midnight Oil, the late Marvin Gaye as well as many other top names in the world of show business. He equally excels at delivering quality performances to private corporate conferences and local fundraisers. Evan has worked on numerous television shows, like including his own half hour specials on CBC and The Comedy Network. On r

Laugh Long & Prosper with Comedians Lisa-Gay Tremblay and Anna Gustafson Hey there, I’m Judy Croon- Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper. On today's podcast, I speak with two of my good comedic friends; Anna Gustafson and Lisa Gay Tremblay. We talk about Hell Gigs, travel stories from hell and airline hell stories. Anna is originally from the predominantly Scandinavian town of Lund BC. She now makes her home in Toronto. She's done stand up comedy all over Canada, she has performed at the Just For Laughs festival and she's also done a presentation on Tedx. As the Comedian in Residence at Gilda’s Club Toronto, Anna is the producer and host of Never Mind Comedy. She also has a supporting role in the startup initiative Gathering for Goodness, and she produces the live, pro, stand-up comedy show "The BETTY" which creates space for sometimes underrepresented pockets of the comedy community. Lisa Gay Tremblay is originally from Ottawa. She resides in Sherman Oa