Buckle Down & Grind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 3:00:08
- More information
Informações:
Synopsis
Podcast by Buckle Down & Grind
Episodes
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Profiles In Excellence Podcast - Coco
06/06/2019 Duration: 21minPodcast with Coco - also known as CoconutKitty on Instagram. We talk about her art, her recovery and how she embraces pain.
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Self Awareness Podcast
05/09/2017 Duration: 04minSelf Awareness and don't get lost finding yourself... Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Profiles In Excellence - Karen Jacobsen
04/08/2017 Duration: 31minInterviewed Karen Jacobsen in this podcast. What a great conversation about taking turns(pun intended) when they are presented and advantageous for you! Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Profiles In Excellence Podcast - Sonia Satra
14/06/2017 Duration: 38minInterviewed Sonia Satra in this podcast. She is an avatar of openness and acceptance to the world around her. What an amazing spirit! Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Toxic People - Don't be hasty in cutting people off
04/05/2017 Duration: 06minGet rid of the toxic people in your life! Seriously? Did you try talking with them first? Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Avoid Distractions!
26/04/2017 Duration: 06minDistractions? Ugh! And then when you finally get back to what you wanted to do, you start beating yourself up. Don't do that. Listen to this instead. Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Forget Your Haters
19/04/2017 Duration: 08minTalking here about haters and what they should mean to you. In summary - NOTHING! Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Where I'm Coming From As A Coach
18/04/2017 Duration: 06minI ramble a little bit but this will give potential clients an idea of where I am coming from as a coach. Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Highlighting The Power Of Choice
13/04/2017 Duration: 07minToday we're touching upon the power of choice. Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Fundamentals
10/04/2017 Duration: 06minToday we're talking about the importance of fundamentals. Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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What Is Buckle Down And Grind
04/04/2017 Duration: 04minJust a quick podcast talking a little bit about, well, what we're about. Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Realize - Step Four - Goal Setting
03/04/2017 Duration: 09minThe conclusion in a series on goal setting and achievement. Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Micro - Size - Step Three - Goal Setting
02/04/2017 Duration: 11minThe third in a series on goal setting and achievement. Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Prioritize - Step Two - Goal Setting
01/04/2017 Duration: 08minThe second in a series on goal setting and achievement. Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.
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Fantasize - Step One - Goal Setting
31/03/2017 Duration: 06minThe first in a series on goal setting and achievement. Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness..