Daniel Ziedins

In today's fast-paced world, it's easy to get lost in the hustle and bustle, forgetting the essence of our well-being and spiritual connection. But what if we could combine our physical, mental, and spiritual pursuits into one transformative challenge? Introducing the Seek First: Warrior 60 Challenge. The Challenge: For 60 days, participants are encouraged to: Physical Strength: Engage in a 45-minute workout. Whether it's lifting weights or engaging in high-intensity interval training, the goal is to get your heart pumping and muscles working. Endurance: Run for 1 mile. This is not just about speed, but consistency and resilience. Hydration: Drink a gallon of water. Hydration is key to overall health, and this will ensure you're giving your body the fluids it needs. Creativity & Expression: Create and post a piece of video content. Share your journey, a motivational message, or anything that resonates with the challenge. Mental Fortitude: Take a cold shower for at least 1 minute. It'

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For the word of God is living and powerful, and sharper than any two-edged sword, piercing even to the division of soul and spirit, and of joints and marrow, and is a discerner of the thoughts and intents of the heart. DanielZiedins.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/seekfirst/message Support this podcast: https://podcasters.spotify.com/pod/show/seekfirst/support

I'm excited for today's topic because I feel this has been a big topic in our world today and that's mental health. When it comes to the brain or consiousness there is still so much we don't currently understand. What we do understand is that it is wonderfully complex and powerful. There is so much we can do to use this complex and powerful machine to our benefit. But There is also so much we can do to allow it to cause so much trouble and suffering. So We'll be diving into a lot of topics on our mindset in this podcast as there is literally unlimited things to learn! A massive issue I see and experience myself is: Lack of Focus or Low Attention Span. This is massively due to the instant 'microwave' soeciety we live in. All our communication or information is virtually all Instant. So whenever we need to be patient or need to be focused, our thoughts tend to wounder. I wanna share my personal top tips on how to start to overcome this and be so much more focused. #1 Decrease the amount of random input in your

Hey Guys, Welcome to the Seek First Podcast! Hope you guys are doing Amazing! As you guys may have heard already, I've moved the podcast to a new Platform so we are starting FRESH! The new Platform I'm using is:  https://anchor.fm/danielziedins If you've been a previous listener - Welcome Back! If you're tuning in for the first time - Welcome! This is a Podcast Focused on Self-Development or I sometimes like to call it: 'New-Man' Development from a Faith Based Perspective. What i mean about New Man Development is stated in: 2 Corinthians 5:17 Therefore if anyone is in Christ, he is a new creature; the old things passed away; behold, new things have come. | So we'ere focusing on growing our New Identity! Each week we'll be diving into topics on growing in our Faith, Health, Mind-Set, Relationships and Character. How I choose what topic to speak on is really what I feel on my heart that day that I feel could really benefit someone. I'm always excited myself because I get to learn and grow from th

www.seekfirstbrand.com www.danielziedins.com --- Send in a voice message: https://anchor.fm/danielziedins/message Support this podcast: https://anchor.fm/danielziedins/support

Walk by FAITH NOT by Sight! www.seekfirstbrand.com www.danielziedins.com

So Excited to start getting ULTRA aware of my thoughts everyday this week along with you guys! Than.. Replacing them with POWERFUL thoughts! Hope that encourages you guys today! For more visit: www.seekfirstbrand.com

--- Send in a voice message: https://anchor.fm/danielziedins/message Support this podcast: https://anchor.fm/danielziedins/support