Dave Chalton, Aspire Nlp Therapies
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 6:01:03
- More information
Informações:
Synopsis
Introduction. What we will be doing on this podcast to help as many of you suffering with mental health as possible.
Episodes
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The present
27/10/2023 Duration: 14minMore into being mindful and the present moment in the thing people call time ! (Which is man made) it doesn't exist !
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Letting Go
08/05/2022 Duration: 13minA simple thing most of us don’t do day by day which if we did would make a massive difference mentally and physically.
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Sensory overload !
11/04/2022 Duration: 11minWhat is sensory overload and how does it effect us, ways to overcome it and knowing it’s ok to feel how and what we feel.
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News Anxiety
07/04/2022 Duration: 12minOne type of Anxiety people don’t realise is effecting them is News Anxiety, so I made a quick podcast around this subject .
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Return of the Covid Podcast
19/12/2021 Duration: 11minVaccine Anxiety and how people are struggling right now.
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The medication excuse.
15/12/2021 Duration: 20minStill today medication is being used to much, medication has its place but that place is to help you and give you a break while you wait a short time to recover from what issues you may have. But ……. For a lot the help never comes, why ???
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The programs around you programming you and how you can program yourself :)
10/05/2021 Duration: 29minInformation on using your time line z making changes and helping you understand you and what you do what you do :)
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Who are you? who is the you behind the media… ?? What is the media to you ??
04/05/2021 Duration: 24minHey busy welcome back !!! Let’s start with the first episode of the new season which will be the first of 2 that lead into the 3rd episode which is when it will all click and make sense :)
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Update part 1 of two leading on from yesterday’s wellbeing with COVID-19
31/03/2020 Duration: 07minUpdate part 1 of two leading on from yesterday’s wellbeing with COVID-19
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New episodes on how to cope with COVID-19 and your wellbeing
30/03/2020 Duration: 10minThe introduction into what we are doing to help you now.
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Learn why you can’t communicate as well to certain people and how to change it
12/07/2019 Duration: 18minLearn why you can’t communicate as well to certain people and how to change it with hints, tips and advise
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It’s a lost podcast
09/07/2019 Duration: 17minLost ?? Feeling odd or something you are not used to or no longer want to then this is for you
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Grounding work
25/06/2019 Duration: 07minGrounding . I will be doing this podcast again at some point as it’s very rough
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Lighting fast ways to change how you feel right now
24/06/2019 Duration: 13minA run through of quick change techniques I use on people and myself . Enjoy