Hey Suga

Informações:

Synopsis

Hey Suga with Ehmandah Ramsey - Real stories of relationships, spirituality and entrepreneurship. Ehmandah gives you weekly spoonful filled with support, inspiration and motivation.

Episodes

  • Breaking Barriers: Michael White’s Blueprint for Business Success

    27/06/2024 Duration: 50min

    In this inspiring episode of the Dope Confidence Podcast, host Ehmandah Ramsey sits down with her nephew, Michael White—an accomplished entrepreneur and financial expert. Michael shares his remarkable journey from growing up in the tough neighborhoods of Los Angeles, CA, to owning several successful businesses. With a strong faith rooted in God and an unwavering focus on his goals, Michael strategically planned his future from a young age. Tune in to hear how his education, determination, and goal-oriented mindset propelled him to the heights of success, and gain valuable insights into achieving your own dreams despite the odds.

  • Reclaiming Your Power: Turning Survivors into Thrivers with Danielle Shea

    13/06/2024 Duration: 42min

    In this compelling episode of the Dope Confidence Podcast, host Ehmandah Ramsey welcomes Danielle Shea, a healing coach for sexual assault survivors and a lived experience expert. Danielle provides invaluable insights on coaching both male and female survivors to reclaim their power and live joyful, fulfilled lives. She discusses the significance of building a strong support system, creating healthy boundaries, and developing unwavering confidence. Each guest appearance is filled with compassion and actionable steps towards a life of joy and fulfillment. Tune in for an inspiring and transformative conversation. Danielle Shea https://danielleshea.blog/thrivers-academy-2/

  • Special Episode: Boost Conference Live Podcast Lounge - EmpowerED Voice

    30/05/2024 Duration: 45min

    Get ready for an extraordinary edition of Dope Confidence! Join host Ehmandah Ramsey for a special episode recorded live from the vibrant atmosphere of the 2024 Boost Conference in Palm Springs! Featuring guests Wilson from Girls Inc. of the Island City, California, and Paul Miller representing Edina Public Schools, Minnesota, this episode delves deep into the power of confidence, empowerment, and making a profound difference in the lives of students and communities. Tune in for a dose of inspiration that's sure to leave you feeling empowered and ready to conquer the world! http://www.boostconference.org

  • Podcast to Profit: Phil Better’s Winning Formula

    24/05/2024 Duration: 01h15min

    In this episode, I dive into the inspiring story of Phil Better, a podcasting trailblazer whose passion ignited with Kevin Smith's Smodcast in 2014. Phil shares his journey from launching The Phil Better Show in 2017, navigating a hiatus in 2020, to creating the Invest In Yourself: A Digital Entrepreneur Podcast. Discover how Phil's drive to connect with people led to the success of multiple podcasts, including Money Grows on Trees and Stock Dirty To Me. Learn how Phil aims to empower others by helping launch over 100 million podcasts. Don’t miss this episode packed with insights and motivation! Subscribe for more inspiring stories! Like, Comment, and Share! Phil Better Podcast: https://investinyourselfpod.com Business: https://podcastlaunchagency.com Resources: https://philbetterinc.com/resources Social https://www.instagram.com/podcastmogul

  • From Stage to Strategy | Beth Carr

    16/05/2024 Duration: 40min

    Join me, Ehmandah Ramsey, on the latest episode of the Dope Confidence Podcast, as I sit down with the incredible Beth Carr. A 19+ year marketing veteran, brand strategist, StoryBrand Certified Guide, and owner of Fortified, a story-crafting consultancy, where we strategically drive high growth results for founders, executives, and 6-7 Figure companies using tactical storytelling without the fluff.iIn this episode, we'll delve into Beth's remarkable journey from New York actor and musical performer to seasoned marketing veteran. We'll explore her expertise in branding and how you can find joy in your calling.Listen in for our lively conversation as Beth' shares her fascinating career trajectory. This episode is a masterclass in confidence, strategy, the transformative power of storytelling and finding joy. Beth Carr LinkedIn: https://www.linkedin.com/in/bethcarr/ Instagram: https://www.instagram.com/the_beth_carr/  Website: https://fortifiedbranding.com/ Arm Yourself with a Killer Elevator Pi

  • Single Mom to Successful CEO: The Journey of Geeta Sidhu-Robb

    09/05/2024 Duration: 47min

    In this episode, Ehmandah sits down with Geeta Sidhu-Robb, Founder/CEO of W Corporation, a corporation that pioneers a global business transformation, aiming to revolutionize corporate culture and empower women in the workplace. Geeta is a powerhouse in the health and wellness industry. Geeta's journey from lawyer to renowned health coach for successful professional women is nothing short of inspiring. Tune in to hear how she built Nosh Detox, her acclaimed wellness brand, and attracted clients like Gwyneth Paltrow and the Duchess of York. Discover Geeta's transformative coaching approach, credited with helping clients achieve promotions, double revenue, and even navigate successful IPOs. As an activist and chair of multiple charity boards, Geeta's impact extends far beyond the business world. Get ready to be inspired by her motto: "Anything is possible. If you can see it, you can do it; if you can dream it, you can make it." Geeta Sidhu-Robb www.wcorporation.org

  • Rising of the Fenyx | Mindi Lyon’s Triumph Over Adversity

    02/05/2024 Duration: 45min

    In this episode of the Dope Confidence Podcast, host Ehmandah Ramsey dives deep into a conversation with the remarkable Mindi Lyons, better known as "The Fenyx". Mindi's journey is one of resilience and empowerment, as she shares her experiences battling through toxic relationships, depression, financial struggles, homelessness, and obesity, all while raising three children. Despite the challenges, Mindi emerged stronger and more determined, refusing to let her past define her. Through her transparent sharing and practical strategies for success, Mindi doesn't just inspire; she empowers. Her story is one of unwavering determination and relentless pursuit of a better life, serving as a guiding light for those who dare to dream. Join Ehmandah as she delves into Mindis transformative journey, discovering the depth behind the woman who is revolutionizing what it means to persevere and thrive. Instagram: https://www.instagram.com/the.fenyx/ Facebook: https://www.facebook.com/IAMTHEFENYX Youtube: https://www.youtu

  • Divine Calling | Althea McIntyre’s Journey to Empower Christ Centered Entrepreneurs

    25/04/2024 Duration: 58min

    In this episode, Ehmandah has an inspiring conversation with Althea McIntyre, a former CPA turned Spirit-Led Sales Coach. Althea shares her transformative journey of leaving the corporate world behind to pursue her divine purpose of empowering Christ-centered female entrepreneurs. Through her unique approach, Althea helps these women not only grow their sales and profit from their mastery but also reclaim more time for themselves. Tune in to this episode for empowering insights that will inspire you to walk in your purpose on purpose. Althea Mcintyre https://www.altheamcintyre.com https://www.instagram.com/altheamcintyre/ #spiritled #christcentered #women

  • Growing Through Concrete | Vanessa Romero's Journey to Confidence and Success

    18/04/2024 Duration: 44min

    In this episode, I sit down with my friend, the amazing Vanessa Romero, CEO of RF Entertainment. We dive into Vanessa's inspiring journey, from her beginnings as a boutique owner to an owning an entertainment company on the rise. Along the way, she's faced challenges head-on, emerging stronger and more confident than ever before. Whether you're an aspiring entrepreneur, an emerging artist, or simply seeking inspiration, this episode is packed with wisdom to fuel your own journey to success. So, grab your favorite beverage, get comfortable, and prepare to be uplifted and empowered by Vanessa's incredible story. Instagram: https://www.instagram.com/vanessa_rising/ RF Entertainment: https://www.instagram.com/romerofamilyent/ Website: https://romerofamilyentertainment.com/

  • From Dream to Destination: Shonda Merrick's Entrepreneurial Journey in Luxury Travel

    11/04/2024 Duration: 45min

    In this episode, I'm joined by the incredible Shonda Merrick, also known as The Love Travel Girl. Shonda takes us on an entrepreneurial adventure, sharing the story of how she founded a luxury travel agency dedicated to empowering women to indulge in curated travel experiences. From leaving corporate to embracing the power of self-assurance, Shonda's insights will inspire you to step into your own confidence and explore the world with style and grace. Listen in for an episode packed with motivation and empowerment! Social media:  @lovetravelgirlagency @shondamerrick Website:Lovetravelgirl.com

  • Beats, Bars and Breakthroughs: The Rize of DJ bselecta

    28/03/2024 Duration: 50min

    In this episode of the Dope Confidence Podcast, host Ehmandah sits down with the vibe curator and talented DJ bselecta to uncover her inspiring journey from Canada to the States. Listen in as DJ bselecta shares her story of carving her own path in the male-dominated world of DJing, fueled by her passion for hip hop music. Discover how she overcame obstacles, embraced her unique style, and made her mark as a female DJ, captivating audiences with her dope beats and undeniable confidence. Get ready to be inspired as DJ bselecta takes us through her empowering journey of self-discovery and success behind the turntables. DJ bselecta

  • Rob Miller | The Power of Persistence and Creative Vision

    21/03/2024 Duration: 48min

    In this episode of Dope Confidence, I delve into the transformative journey of Rob Miller, a musician/producer turned television music licensing mogul. Rob recounts how his decision to move from Los Angeles proved to be a pivotal moment, propelling his career to new heights in the music industry. From producing local artists to producing music on popular TV shows, Rob's story epitomizes resilience, creativity, and seizing opportunities. Join us as we explore the power of following your passion, making bold moves, and embracing change. Whether you're an aspiring artist or a lover of great storytelling, this episode promises to inspire and enlighten. Listen for a dose of confidence and creativity! --- Support this podcast: https://podcasters.spotify.com/pod/show/dopeconfidence/support

  • Ageless Dream | April's Duran Journey to Hollywood

    14/03/2024 Duration: 37min

    In this episode of the Dope Confidence Podcast, host Ehmandah Ramsey sits down with the remarkable April Duran, an inspiring actor whose journey to success defies age barriers. April shares her captivating story of stepping into the world of acting later in life, proving that it's never too late to chase your dreams. Tune in as April reflects on the challenges she faced, the triumphs she achieved, and the invaluable lessons she learned along the way. Get ready to be motivated and empowered to pursue your passions relentlessly, regardless of your age. Join us for an uplifting conversation that will reignite your belief in the power of determination and resilience. --- Support this podcast: https://podcasters.spotify.com/pod/show/dopeconfidence/support

  • The Unapologetic Journey of Samantha Tradelius | Be Your Authentic Self

    07/03/2024 Duration: 33min

    In this empowering episode, host Ehmandah Ramsey talks with Samantha Tradelius on her unapologetic journey of self discovery and authenticity. Samantha shares her unique insights, shedding light on embracing one's true self. Get ready for a candid conversation that celebrates individuality and encourages listeners to let their magic out of the bottle. Get ready for a dose of inspiration and self confidence that will leave you ready to conquer the world. Ehmandah Ramsey Instagram: @ehmandahramsey @dopeconfidencepodcast @shestories www.shestories.co Samantha Tradelius Instagram @samanthatradelius website: www.samanthatradelius.com Sparkle Foundation: www.sparklenow.org --- Support this podcast: https://podcasters.spotify.com/pod/show/dopeconfidence/support

  • Ebony Robinson

    29/02/2024 Duration: 40min

    Welcome to the inaugural episode of the Dope Confidence Podcast! In this exciting premiere, your host Ehmandah Ramsey engages in a candid conversation with the incredible Ebony Robinson, the creative force behind A Dash of Digital, where she empowers women to build brand influence. Join Ehmandah as she delves into Ebony's entrepreneurial journey, exploring the highs, lows, and pivotal moments that shaped her path. Discover the roots of her confidence and the determination it took to pivot towards her true purpose. From navigating the challenges of entrepreneurship to embracing a newfound sense of self-assurance, Ebony shares valuable insights and lessons learned along the way. This episode is a must-listen for anyone seeking inspiration, guidance, and a dose of empowerment on their own journey toward building confidence and making meaningful pivots in life and business. Get ready to be inspired as we kick off the Dope Confidence Podcast with a powerful story of resilience, growth, and unapologetic self-be

  • 39 - Shedding Weight: Body & Soul

    16/07/2022 Duration: 14min

    In 2011, I had weight loss surgery.  On my journey of becoming I notice I not only need to shed physical weight but emotional weight to become a better me.  Sometimes in life, we have things in our past like unforgiveness and holding grudges that may possibly be the thing weighing us down and keeping us from soaring.  Let's talking about shedding the emotional weight. --- Support this podcast: https://anchor.fm/heysuga/support

  • 38 - Confidence Killers

    09/07/2022 Duration: 15min

    Has someone ever told you, "You are awesome or amazing", but you can't see that.  Why?  Often times, life will chip away at our confidence.  We have things in our life that keep us stuck and ultimately can paralyze our purpose.  I call them Confidence Killers.  Confidence Killers can kill dreams if you're not careful.  Let's talk about confidence killers and how to avoid them. *This episode is dedicated to my momma - RIH --- Support this podcast: https://anchor.fm/heysuga/support

  • 37 - Free to Be

    02/07/2022 Duration: 14min

    After a long break from the podcast, I talk about my journey of rediscovering what I really wanted in this season in my life and how once I discovered who I was, I became Free.  Sometimes, fear, doubt and unhealed areas hold us back from being free and living our best lives.  What do you want out of life and what's keeping you from it?    --- Support this podcast: https://anchor.fm/heysuga/support

  • 36 - I’m Different - Shaka D. Cakes

    12/03/2022 Duration: 42min

    In this episode, I sit down with rapper/producer Shaka D. Cakes about being different and loving it.  Sometimes it's hard to embrace our uniqueness. We live in a society where it's common to compare.  Shaka D. notice at a young age that he was different.  As a music artist, he discovered he wasn't like most rappers.  Shaka had to embrace who he was from his looks to his style.  It was a journey but Shaka has fully embraced who He is.  Shaka loves himself and with his music and larger than life personality, he motivates people to do the same.  We are all different and that's what makes us beautiful.   Check out Shaka D. Cakes on Spotify --- Support this podcast: https://anchor.fm/heysuga/support

  • 35 - Loving Yourself Where You Are - Jennifer Guardado

    04/03/2022 Duration: 44min

    In this episode, I talk with Jennifer about her self love journey.   After experiencing life challenges and a toxic relationship, Jennifer discovered her worth and in that moment, the journey of self love began.  It's important for us to learn how to love ourselves not matter our past or even past mistakes.  Learn to give yourself grace, embrace who you are and where you're at.   Follow Jennifer Guardado IG: @Woman.Affirmed --- Support this podcast: https://anchor.fm/heysuga/support

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