Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

Informações:

Synopsis

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com

Episodes

  • 114: Joe Dibernardo: Life Lessons From A Former NFL Football Player

    12/08/2015 Duration: 49min

    In this episode, you will learn: How to make the most of your life transitions The power of adaptability How Joe overcame being overweight and got signed to the NFL What it's like to play professional football Set your goals and make them happen How Joe's father played a pivotal role in Joe's success How your life changes when you become a dad Foods that help you heal How Joe got out of pain without drugs or surgery Why modern life is killing us 4 Ways to boost your sex drive naturally How lack of sleep is negatively affecting your children's health 3 Surprising effects of lack of sleep 5 Bedtime Hacks: Powerful tips for getting a good night's sleep

  • 112: Ryan Jakovljevic: 13 Ways To Create Great Relationships

    03/08/2015 Duration: 47min

    In this episode, you will learn: Where do men go wrong with dating Are you strong enough to be vulnerable? The Power of identity How your beliefs shape your actions in the world How to decide what to do in your life Why low self-esteem is dangerous Why people cheat in a relationship 3 Ways to know  your woman is a keeper 5 Things to do before you settle down  The relationship between exercise and mental health Don’t forget to visit our section and get our VIP content at LegendaryLifePodcast.com

  • Bonus Episode: Listener Q&A

    17/07/2015 Duration: 37min

    Bonus Episode: I was asked some important questions from a Legendary Life listener. He wants me to talk more about current events and social issues. And he asked me some specific questions. So I answered, of course. But I want to know what YOU think. Listen to this episode then give me some feedback. Is this a direction I should go in? What would YOU like me to talk more about? Don’t forget to visit our section and get our VIP content at LegendaryLifePodcast.com

  • 109: Aaron Walker: Going From Success To Significance In Work And Life

    13/07/2015 Duration: 58min

    In this episode, you will learn: Fear missing an opportunity more than you fear failure Empty Goal Syndrome: What to do when your last goal leaves the nest Why earning money is not your real purpose (and how to know what is) Networking: Building intentional relationships Should you under promise or overdeliver to your customers? Pay It Forward: Why Generosity Is The Key To Success Top 3 Success factors for entrepreneurs Why Aaron's success was one of his biggest failures How Mastermind Groups were critical to Aaron's success Don’t forget to visit our  section and get our VIP content at LegendaryLifePodcast.com

  • 108: Mike Mahler: Finding The Courage To Be Yourself

    06/07/2015 Duration: 01h03min

    In this episode, you will learn: How To Share Your Unpopular Opinion (Without Being An Asshole) How to be happy: Compassion is a strength, not a weakness ... Leadership: Do You Know What You Stand For? How the People Around You Affect Personal Success Motivation Is Overrated Don't hold back How Flotation Tanks Can Help You Deadlift Dominance: 3 Tips For Massive Pulling Power Why traveling is essential to personal development A testosterone booster that actually works Are your testosterone levels low? Signs of Low Testosterone in Men What is money, really? What Mike is doing to keep his edge

  • 107: Brent Smith: The Key To Unlocking Life-Changing Success With Women And Dating

    29/06/2015 Duration: 54min

    In this episode, you will learn: Building a lifestyle that women find attractive What to do with friends who hold you back personally How to effortlessly attract the women you want Change your story, change your life You have no competition Do look smatter? Awareness: How to not act desperate even when you really are Choose the women you want (don't wait to be chosen.) How mainstream media is manipulating you How to go from scarcity to abundance  Don’t forget to visit our section and get our VIP content. http://www.legendarylifepodcast.com        

  • 106: Sabina Skala: Training Secrets Of An MMA Strength Coach

    22/06/2015 Duration: 51min

    In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results in the gym? Here are 3 reasons why... / Slow cardio: Great technique or bad advice? / Top fitness professionals you can learn from in 2015 / Signs that your workout routine ABSOLUTELY sucks / The most important physical attribute / How MMA athletes really train / How to maximize 10x your results from exercise Don’t forget to visit our  section and get our VIP content at www.legendarylifepodcast.com  

  • 105: Andrew Ferebee: Unlock Your Masculine Power And Win At Life

    15/06/2015 Duration: 56min

    In this episode, you will learn: Overcoming Unworthiness How to Take Small, Smart Steps Toward your Goals Should You Follow Your Passion? Rule of Adulthood: You Have to Rescue Yourself 5 Ways to Start Creating the Life You Want Are You A Player Or A Spectator? 3 Ways To Make Peace With Failure Andrew's top lessons about being a man How Andrew overcame his depression Don’t forget to visit our  section and get our VIP content.  

  • 104: Tom Terwilliger: From Outlaw Biker To Mr. America and Achievement Mentor

    08/06/2015 Duration: 52min

    In this episode, you will learn: Are you hiding yourself in fear of being fully seen? How exercise can help you succeed in life Goal setting: How to move forward 3 Powerful ways to get moving when you feel stuck in life Get unstuck: How to move forward in life Secrets to avoid getting older The #1 key to happiness How to identify people who hold you back instead of lifting you up Why Tom was reluctant to share his outlaw biker past IF you want to take advantage of our FREE content and take your life to the next level, visit: http://www.manprojectpodcast.com/freetools

  • 103: Darrin Bentley: How to Find Your Calling (And Why Most People Get This Wrong)

    01/06/2015 Duration: 56min

    In this episode, you will learn: Do the uncomfortable until it becomes comfortable The key to success? Desire and action Take action: 3 Ways to increase your happiness Why simplicity is the secret to success The #1 thing that holds people back from living the life they want Why you should do something that scares you everyday Perfectionism is an excuse for self defeat How to have a balanced and fulfilled life Why money doesn't equal success Success is a process, not a moment

  • 101: Kimanzi Constable: From Delivering Bread To Best Selling Author and International Speaker

    18/05/2015 Duration: 54min

    In this episode, you will learn: Afraid of being "found out"? How to overcome impostor syndrome 3 Choices to remember when everything goes wrong How to overcome failure Why you should share your story What it's like to move to Hawaii What does it feel to be homeless How to build a online following How to believe in yourself even if no one else does How to travel the world and make money as a speaker How to present like a pro 3 Ways to getting booked as a speaker Best public speaking and presentation books And if you want a special gift from Kimanzi: "The Guide To Starting Your Paid Speaking Career: How to Find and Book Events.", click here and get FREE Instant Access. http://bit.ly/1KjPQ69

  • 100: Special Episode: How Making Decisions and Taking Action Can Change Your Life Forever

    12/05/2015 Duration: 27min

    Wow we did it. This is our 100th episode podcast special. Today we tell how we did it and what's next. We learn what it means to be a podcaster. In this episode, you will also learn how taking action can dramatically change your life.  Don’t forget to go to and sign up for our free Exclusive Workout Program.

  • 99: Bryan Walsh: Testosterone Explained: Everything You Should Know (Made Simple to Understand)

    04/05/2015 Duration: 01h38min

    If you are tired of being confused by "diones", "diols" and "19-nor" something-or-others - and want to know the real benefits and risks associated with testosterone - check out this great and easy to understand interview with Dr. Bryan Walsh. Listen now. Get the full show on:    Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to . Until next time! Ted

  • 98: Luka Hocevar: Success, Failure And The Drive To Keep Going

    27/04/2015 Duration: 51min

    In this episode, you will learn:    How to create a balanced life /What if the secret to success is failure? /Hard work x genetics /The singular secret for a leader’s success /Your comfort zone is killing your success /The art of now /Take a risk: The odds are better than you think /Why is it important to be honest with yourself /Why asking for help makes you a stronger leader /Self-Sabotage and how it works

  • 97: Dave Ruel: 9 Secrets To Success

    20/04/2015 Duration: 45min

    In this episode, you will learn: How to get shit done even when you're totally unmotivated / The #1 secret to success / Don't get stuck in a job you hate / Why it's best to create more value for others than yourself / Why you should focus on making more money / How a mastermind group can help you achieve more goals / Dave's 4 steps to success

  • 95: Steve Sims: How To Succeed At Being Yourself

    06/04/2015 Duration: 53min

    In this episode, you will learn: How to succeed at being yourself Standing out from the crowd Think win-win Why entrepreneurs need to remain humble Why your credibility and reputation is everything The top 2 keys to business success What's your plan B? Create your online job security How to stand out before, during and after networking Is all about communication The #1 skill for success What's more important than money The surprising connection between business and philanthropy 

  • 92: Jeremy Bellotti: How to Go From Hopeless to Limitless

    16/03/2015 Duration: 44min

    In this episode, you will learn:   How to add meaning to your life (and feel fulfilled) How you can change adversity into abundance How to re-motivate yourself everyday Why self-awareness is the secret weapon for habit change Celebrities who will play superheroes in the future The future of health and wellness How business are affected by international competitors Know your genius point Succeed: How you can reach your goals If you are serious about succeeding in life, get our FREE coaching videos now: http://bit.ly/legendarylife

  • 91: Mike Hrostoski: The Road To Growth And Success

    09/03/2015 Duration: 56min

    In this episode, you will learn: Accelerate your success How to network the right way Did you know? We are living in exponential times The discomfort zone: How is crucial to success How to take more action in life The power of community You have no excuse. Get it. How to handle rejection Mike's workout plan    If you really want to succeed in life, join the Legendary Life group now: http://bit.ly/enrollnowll

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