The Chase Jarvis Live Show

Sleep, it's that thing we all love or hate and can't seem to get enough of. In this episode, we're diving deep into the mysterious world of slumber. As a self-confessed insomniac turned sleep enthusiast, I'm sharing the tried-and-true strategies that have transformed my nights – and my life. From narrowing your sleep window to limiting late meals and alcohol, I'm spilling all the secrets to a perfect night's sleep. You'll even discover some surprising sleep aids and why your phone should never share your bed. So, if you're a fellow night owl looking to catch more Z's, this episode is a must-listen. Key topics discussed in this episode include: The importance of a consistent sleep schedule The impact of late meals and alcohol on sleep quality The benefits of a pre-bed wind-down routine The use of sleep supplements and more. Enjoy!

In this episode, Geraldine DeRuiter shares her journey from being laid off from her job to becoming a James Beard Award-winning writer. Geraldine is known for her humorous and insightful essays on food and feminism, which are housed on her blog, The Everywhereist. She is also the author of two books, including her upcoming release, "If You Can't Take the Heat: Tales of Food, Feminism, and Fury". During our conversation, Geraldine shares the challenges and triumphs she faced while navigating her career shift. She discusses the importance of consistent creation, her experience with viral blog posts, and how she's used her unique voice to tackle important social issues. Geraldine also touches on her time at Cranium, the board game company, and how losing her job there led her to embark on a new path. Some highlights we explore: Geraldine's thoughts on the importance of ambition and consistent creation. The story behind her viral blog posts and how they led her to win the James Beard Award. Her experiences worki

We've all got that little voice inside our heads, right? The one that loves to dish out criticism like it's going out of style. Well, in this episode, we're talking about self-judgment and how it's sabotaging our happiness and success. We're diving deep into why we judge ourselves, the effects it has on our wellbeing, and most importantly, how to silence that inner critic. Key topics discussed include: The roots of self-judgment The human condition and insecurities Breaking the cycle of self-judgment Setting realistic goals and more Enjoy!

In this episode, Guy Kawasaki shares his unique insights on life, success, and the journey to "remarkability". Kawasaki, the chief evangelist of Canva and host of the Remarkable People podcast, has had an illustrious career journey, from his time as the Chief Evangelist at Apple to Canva and beyond. With a lifetime of experiences and interactions with remarkable people, Guy brings a wealth of knowledge on what it takes to truly make an impact. This conversation dives deep into Guy's journey, his philosophy on finding passion and interests, the three stages of a career: growth, grit, and grace, and the importance of giving back. As the host of the Remarkable People podcast, Guy has has the opportunity to talk with hundreds of people doing incredible things and learn what they all have in common. Some highlights we explore: Kawasaki's journey from Hawaii to Silicon Valley, and how unexpected turns shaped his career. The idea of finding your passion through interests, and not pressuring oneself to find a grand

Ever feel like you're battling an army of dream killers and naysayers? You're not alone. In this episode, we're diving deep into the world of doubt and learning how to overcome it. We're dealing with the doubters, the dream killers, and the headwinds that we all face in our journey to success. We'll be hearing from some of the most influential thinkers and creators in the game. Brené Brown, Gary Vaynerchuk, Tom Bilyeu, and Elle Luna all share their wisdom on how to navigate negativity and keep your dreams alive. Key topics covered in this episode include: The power of repetition to drown out negative self-talk The importance of having mantras and phrases to keep you focused The role of emotional intelligence in life and business The significance of creating every day and the power of the 100 Day Project Enjoy!

In this episode, Noah Kagan shares his insightful journey from being fired from Facebook and Mint.com to becoming a successful entrepreneur with multiple multi-million dollar businesses. Noah Kagan, who was employee number 30 at Facebook and number 4 at Mint, is a proven entrepreneur who has since created eight multi-million dollar businesses, including AppSumo.com, the number one software deals site for entrepreneurs. He also authored the instant best-selling book, Million Dollar Weekend. During this engaging conversation, Noah opens up about his experiences, the lessons he learned, and the mindset that has driven his success. Some highlights we explore: Noah's perspective on how being fired from Facebook and Mint fueled his determination to control his livelihood. His philosophy of continuous learning from both failures and successes. The concept of "Creator’s Courage" and how it helps overcome fear and add fun to the entrepreneurial journey. The "Million Dollar Weekend" process that excites customers to p

Ever catch yourself using "I'm too busy" as an excuse not to invest in your personal and professional growth? We've all been there. In this episode, we're diving into the illusion of busyness and the high cost of neglected career development. We'll challenge the notion of being 'too busy' and explore ways you can take the driver's seat of your career. Key topics discussed include: The illusion of busyness The cost of neglected career development Investing in tools and tech Prioritizing your well-being Giving your time to others and much more Enjoy!

In this episode, Jamie Kern Lima shares her insights on self-worth and how it impacts every area of our lives. Jamie is the author of the upcoming book "WORTHY: How to Believe You Are Enough and Transform Your Life," a New York Times bestselling author, and the founder of IT Cosmetics. She takes us on a journey of her own struggles with self-doubt and shares how she learned to believe in herself. During our conversation, Jamie explains the difference between self-confidence and self-worth, emphasizing that self-worth is the key to unlocking our full potential. She discusses the common belief that external achievements will bring happiness, and how it often leads to feeling unfulfilled despite success. Jamie also highlights the importance of embracing our authentic selves and being okay with not everyone understanding or accepting us. Some highlights we explore: The difference between self-confidence and self-worth The impact of external achievements on our sense of fulfillment Embracing our authentic selves

In this episode, we're diving into the world of significance and how it shapes our careers and creative work. Have you ever wondered what it truly means to make an impact? Join me on this journey as we explore the power of contribution, the importance of finding our why, and the art of continuous learning. Along the way, we'll discover the value of building connections, taking the long view, and embracing generosity.  Key topics discussed in this episode include: Focus on Contribution, Not Comparison Start with Why Embrace the Art of Learning Build Connections Take the Long View Generosity: The Keystone of Impact The Value You Can't See Enjoy!

In this episode, Dr. Ramani Durvasula shares her expertise on narcissism and its impact on relationships. Dr. Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. During our conversation, Dr. Durvasula provides a detailed overview of narcissism, explaining how it manifests in relationships and the harm it can cause. She emphasizes the importance of understanding narcissistic behavior and the need to educate ourselves on how to navigate these challenging dynamics. Some highlights we explore: The role of social media in contributing to the rise of narcissism The impact of narcissistic relationships on mental health and well-being Strategies for setting boundaries and protecting oneself from narcissistic behavior The power of self-reflection and personal growth in healing from narcissistic relationships Join me as Dr. Ramani Durvasula sheds light on the complex world of n

Picture this: you're comfortably nestled in your routine, but what if I told you that by pushing boundaries, you can unleash a world of creativity and innovation? Key topics discussed in this episode include: The limitations of staying within our comfort zones Embracing failure as a stepping stone to success Practical steps to push our boundaries and explore new possibilities The impact of venturing beyond familiar territories The journey of personal growth and discovery Enjoy!

In this episode, I bring on my long time friend and collaborator Christopher Jerard to discuss something I’ve been really struggling with lately: being stuck. Yes, it happens to all of us no matter how long you’ve been at it. I don’t pretend to have all the answers, but a casual conversation between two friends around why we get stuck and how we can help ourselves get out of it. As the Vice President of the Outside Creator Studio, Christopher brings his extensive experience in media and publishing to the conversation. We dive deep into the topic of play and its transformative power. We discuss the work of Priya Parker on gathering and setting intentions, as well as the book "Play It Away" by Charlie Hone, which explores play as a relief from anxiety. We explore the benefits of play in creativity, connectivity, and overall well-being. Some highlights we explore: The struggle of feeling stuck and how it is a natural part of the creative process The importance of embracing the process and going deep to achieve

In this episode, we're talking about the power of play. Have you ever wondered why some people seem to effortlessly excel in their work while maintaining a sense of joy and creativity? Well, it all comes down to embracing the spirit of play. But here's the thing, play is not just about having fun or taking a break from work. It's a mindset that can enhance our productivity and bring us closer to our true potential. Join us as we explore the concept of play and how it can unlock your best self. Discover why play is not limited to childhood and how it can be integrated into your everyday life. We'll share stories, insights, and practical tips on how to bring joy and playfulness to your work, relationships, and personal growth journey. Key topics discussed in this episode: The misconceptions surrounding play and its value in our lives How play enhances creativity, problem-solving, and innovation Practical strategies to infuse play into your work routine Overcoming societal conditioning and embracing the power o

In this episode, Julia Cameron shares insights on the power of guidance and creativity. Julia Cameron, hailed as "The Queen of Change," is the best-selling author of The Artist’s Way and has been a transformative force in the creative world. She joins Chase Jarvis to discuss her new book, Living the Artist's Way, which introduces a revolutionary tool for finding creative inspiration: writing for guidance. During the conversation, Julia explains the difference between morning pages and writing for guidance, emphasizing the specificity and power of asking direct questions. They explore the importance of acceptance and grief in the creative process and how these less flashy aspects can be catalysts for growth. Julia shares personal experiences and insights, including her journey of acceptance in a long-lasting love. Some highlights we explore: The distinction between morning pages and writing for guidance The power of asking specific questions for guidance The role of acceptance and grief in creativity Enjoy!

In this episode, we're talking about the importance of embracing creativity and how it can lead to a richer and more fulfilling existence. Whether you identify as a creative person or not, we all have the power to create and make a meaningful impact. But sometimes, we get stuck or lose motivation along the way. Join me as we explore the path to reigniting our creative flame and finding our true purpose. We'll dive into the transformative potential of embracing creativity, the importance of a resilient creative practice, and the mindset needed to live a fulfilling life. Key topics discussed in this episode: The power of creativity in living a vibrant life Overcoming doubts and finding inspiration Creating a thriving creative practice The role of community and support in our creative journey Rediscovering our passion and purpose Enjoy!

In this episode, Rand Fishkin shares his insights on entrepreneurship and strategic thinking. He discusses the impact of the hustle culture on success and emphasizes the importance of making the best decisions as an entrepreneur. Rand shares his experiences in the video game and marketing industries, highlighting the need for creators to think strategically and understand their target audience. He also introduces his ventures, SparkToro and Snackbar Studio, and provides resources such as his book "Lost and Founder" and the SparkToro blog for further exploration. Some highlights we explore: The impact of the hustle culture on success and decision-making Rand's experiences in the video game and marketing industries Strategies for thinking strategically and understanding the target audience The importance of finding fulfillment and happiness in both professional and personal pursuits Enjoy!

In this episode, we're talking about the power of action and how it can transform your creative life. It might start with something you least expect: complaining. Complaining is easy. It's a default mode that requires little effort. But it's also a vortex that sucks in energy, creativity, and time – resources that could be better spent on creating something meaningful. When we complain, we're focusing on problems, not solutions. We're stuck in a loop of negativity that offers no real progress. In this episode, we'll cover: The trap of complaining and its impact on our mindset Practical strategies to overcome common complaints The power of action in shifting our focus and solving problems Inspiring examples of taking action in creative pursuits The ripple effect of action and its influence on others Enjoy!

In this episode, Ryan Duey shares his journey of self-discovery and entrepreneurship in the health and wellness industry. Born and raised in Northern California, Ryan's life took a dramatic turn after a near-death experience in a motorcycle accident. This event propelled him into a path of self-inquiry, leading him to explore float therapy and ultimately co-found Capitol Floats, Sacramento's Premier Float Center. Joined by his business confidant, Mike Garrett, Ryan's entrepreneurial journey continued with the creation of Plunge, a brand specializing in cold plunge products. Together, they revolutionized the market, offering high-quality and affordable plunge products that have gained widespread popularity. Tune in as Ryan discusses the transformative power of cold and heat modalities, the importance of finding niches in the market, and the value of taking action and pursuing entrepreneurial opportunities. He shares insights on his personal journey, the genesis of Plunge, and the challenges and successes encou

In this episode, we're diving into the subtle yet powerful grip of perfectionism. Have you ever felt like your work is never quite good enough, always chasing that elusive state of flawlessness? Well, you're not alone. Join me as we explore the signs of being caught in the perfection loop and discuss strategies for breaking free. From chronic procrastination to the hesitation to share our work, we'll uncover the hidden effects of perfectionism on our creativity and personal growth.  Key topics discussed in this episode include: The subtle grip of perfectionism Signs you're caught in the perfection loop Strategies for moving forward The beauty in imperfection Enjoy!

In this episode, T.A. McCann shares his insights on entrepreneurship and building successful businesses. As a serial entrepreneur and founder of multiple ventures, including Senosis and Rival IQ, T.A. brings a wealth of experience and knowledge to the table. During the conversation, we explore various aspects of entrepreneurship and how to find the right idea to work on. T.A. emphasizes the importance of aligning your interests and skills with the business you want to build. He also discusses the role of co-founders and the value of working with individuals who complement your abilities. Some highlights we explore: The criteria for choosing the right business idea based on your skills and interests The significance of understanding the market and the customers you want to serve The balance between building a big business and staying close to the creative process Enjoy!