Synopsis
The Lively show is a weekly podcast designed to uplift, inspire and add a little extra presence to your everyday.
Episodes
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TLS #238: Why i’m trying to renew my (-4.0) eyesight naturally with Megan Bowers
07/09/2017 Duration: 54minToday on TLS I”m chatting with Megan Bowers again -- only this time I’m explaining why I’ve decided to go the last week without glasses or contacts, even though I have a -4.0 prescription. After deciding to experiment with all the knowledge I’ve been finding out about the subconscious and healing over the past several months, I focused on my eyesight first and foremost. What began as a somewhat “simple” experiment, has revealed far more than I ever would have imagined when it comes to emotion, eyesight, and healing. This episode is perfect for anyone who is curious about the connection between vision, sight, and emotion. IN THIS EPISODE YOU’LL FIND OUT ABOUT Megan and Jess discuss Jess’s experience at a recent conference where she was exposed to new ideas and techniques for natural healing. Jess discusses in depth what she has read and learned from lectures and books which brings her to this healing of her eyesight. SHOW NOTES Dr Joe Dispenza Dr. Bruce Lipton Gregg Brade
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TLS #237: Joe Does the Show: Handling Heartache, Death, Illness, Self Love & More
05/09/2017 Duration: 25minToday’s Lively Show is in the hands of…. Joe! No, not Joe, our TLS producer, but Joe, the non-physical entity that I can ask questions to and hear responses from (If you are thinking, what the what?! - I explain more in the show what’s going on). Today, I’m sharing the answers I received to many questions you asked on a lot of serious and deep topics including death of a loved one, overcoming heartache, self love, staying calm during meditation, and much more. This episode is perfect for anyone curious to hear from Joe, and for anyone that is looking for insights and understanding on many deep (and sometimes difficult) life situations we all face. [Tweet "“The truth is that love is in ALL THINGS." - @JessCLively"] [Tweet "“Your ability to love is your ability to love self. " - @JessCLively"] [Tweet "“Your truth is within yourself at all times to guide and direct you." - @JessCLively"] JOE'S ANSWERS TO LISTENER QUESTIONS When mental and emotional exhaustion hit even during mediation
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TLS #236: Law of Attraction: clarifying action, manifestations and feeling good ‘all the time’ with Megan Bowers
31/08/2017 Duration: 01h01minToday on TLS, I’m discussing one of my favorite subjects with friend and videographer, Megan Bowers... The parts of law of attraction that can seem confusing. Here are a few items we’ll be diving into, based on questions I have been asked by listeners and friends: Do I need to take “Massive Action” a la Tony Robbins? Should life feel “easy and good” all the time? What is my first manifestation? (And how to tell if I have it.) What is the most critical part of all desires? This episode is perfect for anyone looking for a deep dive into the finer points of Law of Attraction and how to use it to live the life you want. [Tweet "“Like attracts like." - @JessCLively"] [Tweet "“Give yourself permission to go get happy." - @JessCLively"] [Tweet "“Change is growth." - @JessCLively"] IN THIS EPISODE YOU’LL FIND OUT ABOUT Megan describes what she knows about Abraham Hicks and the Law of Attraction they discuss who and what Abraham is about. They describe how Abraham’s voice speaks th
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TLS #235: High vibe living: what it feels like to have “the knowingness” in career or relationship and how to find it with Erica Gellerman
24/08/2017 Duration: 51minToday’s Lively Show is a fun “high vibe living” discussion on a topic that I think many people can relate to: the seeking of a ‘knowingness’ in a relationship or career choice. This topic first surfaced last summer, during a conversation with Erica Gellerman, of The Worth Project. As we discussed our focuses in life (relationship for me, career for her), it became clear that each of us sought a ‘knowingness’ in a different area of life, and that the other person had experienced that exact clarity in the area we sought to discover. In this episode, we are sharing the paths we both took to discovering this feeling of “knowing,” what it feels like, and how we have learned from one another so that we can understand our own growth and clarity in new ways. This episode is perfect for anyone seeking clarity or a feeling of “knowingness” in their life - career, relationship, or otherwise. : ) [Tweet "“I’m going to be fine, strong and stable no matter what happens." - @erica.gellerman"] [Tweet "“Keep
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TLS #234: Overcoming money blocks through Rapid Transformational Therapy with Marisa Peer
17/08/2017 Duration: 51minToday on TLS, we are having Marisa Peer back on the show in a unique way (here’s her first interview)... we are sharing a Rapid Transformational Therapy therapy session with a woman who had issues keeping and maintaining money in her life. For people with money blocks, this episode can be particularly powerful. And for anyone who is curious about the power of using the subconscious to change habits, this example of RTT will also be quite fascinating. This episode is perfect for anyone who has issues attracting or maintaining money, or for anyone who wants to experience a Rapid Transformation Therapy session. PS: Here is the link to find a RTT Therapist online or in an area near you. SHOW NOTES TLS #229 with Marisa Peer Find a RTT Therapist LISTEN TO THE SHOW
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TLS #233: Transforming energy + food sensitivities, dropping the “therapist role” in romantic relationships, & more with Danielle Laporte
10/08/2017 Duration: 47minToday on The Lively Show, we have an awesome guest that I’ve looked forward to having on the show since before the show even began. Danielle LaPorte is a writer, best-selling author, and “say it like it is” speaker that Oprah Winfrey has named one of the SuperSoul 100, which “is uniquely connecting the world together with a spiritual energy that matters.” In today’s conversation, we are talking about energy and food sensitivities (and whether we can transcend them), loneliness, the tendency for people to want to play “therapist” in their relationships… and zombies. : ) This episode is perfect for anyone looking to hear an open, honest conversation around energetic sensitivities, relationships, the difference between “alone” and “Alone,” and more. [Tweet "“Our capacity to consume and process information is huge." - @daniellelaporte"] [Tweet "“Make some choices based on love and joy." - @daniellelaporte"] [Tweet "“It’s not your job to be the therapist in the relationship." - @daniellelaporte"]
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TLS #232: Guided Meditation: Overcoming money blocks
08/08/2017 Duration: 19minToday’s Lively Show is another guided meditation! I originally created this meditation for a friend with a mental block around money and abundance, and now I’m sharing it with you! So, if you have any beliefs around money that you are looking to clear, or want to open yourself up to even more abundance in your life, this meditation could be perfect for you to listen to as you wake up or go to sleep. (Also, if you know anyone else who may have a block around money or abundance, please share this episode with them!) This episode is perfect for anyone with mental beliefs around money that seem to be blocking their ability to create the abundance mindset or circumstances they desire. [Tweet "“You are a growth-seeking being, that what we are here to do." - @JessCLively"] IN THIS EPISODE YOU’LL FIND OUT ABOUT A meditation practice to clear up thoughts and blocks about money. Be able to open yourself up to even more abundance in your life. SHOW NOTES TLS #221 with Gregorio
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TLS #231: Exploring Relationships: Roles, Male Vulnerability, Overcoming Guilt & Entrepreneurship with James Williams
03/08/2017 Duration: 01h20minToday on TLS we are talking all things relationship related with coach, James Williams. James is a high performance coach, and has a lot of experience with relationships between female entrepreneurs and their male partners. In today’s episode, James is sharing the trends he’s noticed in relationship roles, how masculinity and vulnerability can work together, what creates a truly powerful couple, and a powerful practice that can take positive relationships to the next level. This episode is perfect for anyone who wants to hear a conversation around the concepts of inter-dependence, male vulnerability, shifting relationship roles, and taking positive relationships to the next level. [Tweet "“Relationships require understanding, independence and inter-dependence." - @jamesrswilliams"] [Tweet "“When we are at our best for ourselves first, we are serving from a full cup." - @jamesrswilliams"] [Tweet "“Get comfortable being uncomfortable." - @jamesrswilliams"] IN THIS EPISODE YOU’LL FIND OUT A
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TLS #230: High Vibe Living: Law of Attraction, quantum entanglement, & The Master Key System with Dan Russell
27/07/2017 Duration: 59minToday on TLS, we are having another fun, “high vibe” conversation with a friend who loves all the subjects we’ve been diving into in Season 4… with a heavy emphasis on tying the quantum mechanics to our daily experience of life. Dan Russell is a business partner to Faiz Nazarali (check out his recent TLS episode here), and in our conversation today we dive deep into many areas including: the separation of church and state (and how that may connect to spirituality and science), how the Law of Attraction may connect to quantum entanglement, and how I’m breaking my associations with ‘deserving’ and ‘worthiness’ from my perception of outcomes in my life. This episode is perfect for anyone who wants to hear a fun conversation between friends about potential connections between quantum mechanics, Law of Attraction, ‘worthiness,’ ‘deserving,’ and more. [Tweet "“Emotion becomes a physical feeling that has a movement in the body." - @JessCLively"] [Tweet "“My reality is my own to create." - @JessCLivel
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TLS #229: The most powerful way to change unwanted thoughts & behaviors I’ve ever found with Marisa Peer
20/07/2017 Duration: 01h03minAs I’ve been diving into the creation of our thoughts (and subsequently our behaviors), I’ve uncovered the incredible power of the subconscious mind on the outcomes in our lives. Then, I wanted to discover methods to reprogram these subconscious beliefs, which brought me to Britain’s top rated therapist, Marisa Peer, and her incredible Rapid Transformational Therapy (RTT). In fact, I found my own RTT session so powerful, I recently devoted a few weeks to becoming certified as a Rapid Transformational Therapist and Clinical Hypnotherapist myself. Today, I’m having Marisa on the show to explain why the subconscious is so powerful, how it works, and how you can change your own beliefs and behaviors in a single RTT session, instead of months or years in traditional talk therapy. This episode is perfect for anyone who wants to understand the workings of the subconscious mind, and why our thoughts or behaviors often cause us pain - even when we seem to “know better.” [Tweet "“The mind is very logical.
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TLS #228: How to get into the best alignment for your day: a 14 minute meditation
13/07/2017 Duration: 23minOne of the things I get asked the most is how to get into alignment in the start of your day… And today’s Lively Show is designed to help you select the exact positive feelings that you want to have and set them into your body for the rest of your day! Over the past two weeks, I’ve been learning a powerful new technique to help access the subconscious, which controls 95% of our daily functions. And this allows us to select which emotions we want to feel right when we wake up until our head hits the pillow at night. This episode is perfect for anyone looking to choose their emotions and get into amazing alignment... in just 14 minutes. [Tweet "“Our thoughts create our reality." - @JessCLively"] IN THIS EPISODE YOU’LL FIND OUT ABOUT What is the Rapid Transformational Therapy (RTT) method and why is it used today. Listen to a practical 14 minute meditation to help attain your alignment. SHOW NOTES Marisa Peer A-Fest Flow With Intention Online LISTEN TO THE SHOW
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TLS #227: High vibe living: “Just in time knowledge,” sacred geometry, living water & attracting high vibe friends with Faiz Nazarali
06/07/2017 Duration: 01h14sAfter getting many messages and emails from people sharing that they would like to find more ‘high vibe’ friends to connect with in real life… I’m trying something new here on TLS. I have several friends into the consciousness, science, health, and other various topics we discuss here on the show. And in honor of those people who are looking for more of these kinds of friends in their own lives, I’m recording a few fun friendly conversations around these topics for you - so you can “join us” from wherever you happen to be listening in the world. Today I’m talking with friend and entrepreneur, Faiz Nazarali. I’ve become good friends with Faiz over the past year as I spent a lot of time in Sydney and Spain with him. Today we are touching on a variety of ‘high vibe’ topics we love to discuss when we hang out in real life. This episode is perfect for anyone interested in hearing about sacred geometry, living water & “just in time knowledge.” [Tweet "“It’s all about raising the vibration." - @faizn
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TLS #226: Your questions answered: Reversing food sensitivities, life after death(?), Joe vs. intuition & “me without a biz?”
04/07/2017 Duration: 58minToday’s TLS is all about your July Q+A’s! As usual, there is a wide range of topics, and I gotta be honest, I’m pretty pumped about this selection of subjects including… How I’ve been reversing my food sensitivities (plus a hormone update for those who asked) Life after death - do I believe in it? Is “Joe” the intuition? What would I do if I didn’t have a business? My “must see” travel spots And much more! This episode is perfect for anyone looking to hear me speak about alignment, travel, Law of Attraction, emotions, business, spirituality, and more. [Tweet "“What you resist persists." - @JessCLively"] [Tweet "“Do what’s harmonious for the whole." - @JessCLively"] IN THIS EPISODE YOU’LL FIND OUT ABOUT What are you *must see* places from your world travels to date? What are your recommendations? Do you think there is any parallel to speaking to the intuition and channeling (like Abraham for instance)? Do you think it's the same thing? Or two entirely different things?
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TLS #225: How to sync your heart + brain waves for more healing, alignment & less stress with Howard Martin
29/06/2017 Duration: 01h01minToday on TLS we’re discussing one of the most exciting - and practical - techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and explain the science and technique. And mid-way through the show, you’ll begin using this powerful process to increase your healing, alignment, wellbeing, and lower your stress immediately! This episode is perfect for anyone who wants to learn a powerful technique to sync brain and heart waves for your maximum benefit physically and mentally. [Tweet "“Nature is always adapting, it’s trying to improve." - @hrm1234"] [Tweet "“The mind has to be satisfied to believe more deeply in the heart." - @hrm1234"] [Tweet "“Your relationship with life is far more through the feeling world than it is through the mental world." - @hrm1234"] [Tweet "“Intuition is an expanded intelligence." - @hrm1234"] IN THIS EPISODE YOU’LL FIND OUT ABOU
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TLS #224: The Next Evolution of Human Consciousness & Community with Rob Bell
22/06/2017 Duration: 01h04sDreams. Do. Come. True! And this episode is one of those dreams for me. Today’s show is a series of huge a-ha moments with the one and only, Rob Bell. Rob Bell is a bestselling author, spiritual leader, friend + collaborator with Oprah, deep thinker, and podcaster behind The Robcast. When it comes to seeing the world from a trans-rational perspective, Rob is one of the thought leaders I most admire and resonate with on many levels. In this episode, we are covering a HUGE range of subjects and depths. And honestly, I just want you to... experience it. This episode is perfect for anyone looking to hear an eye-opening conversation including the evolution of consciousness, quantum mechanics, spirituality, energy, and so much more. PS: Jeff, thank you so very, very much for making this dream a reality. [Tweet "“What gets you out of bed in the morning is the questions." - @realrobbell"] [Tweet "“The environment is both internal and external to us." - @realrobbell"] [Tweet "“Love is when yo
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TLS #223: Wouldn’t it be crazy if… our personalities don’t live in our brains or bodies? with Erin Loechner
15/06/2017 Duration: 59minToday on The Lively Show we are launching a new series called “Wouldn’t it be crazy if…” In this series, we’ll have fun merging cutting edge scientific discoveries with personal imagination to consider new possibilities about what ‘life’ really is... and how we live more easefully (and powerfully) as a result. In today’s episode, we’ll be discussing the possibility that our personalities may not live in our physical brains or bodies. And if that’s true… what are the repercussions? This episode is perfect for anyone open to considering a new way of looking at “who” or “what” we “really are.” [Tweet "“Everything just is. " - @ErinLoechner"] [Tweet "“What we think is reality is truly just the story we’re telling." - @JessCLively"] IN THIS EPISODE YOU’LL FIND OUT ABOUT Jess discusses with Erin about how the flow is been going and how that past month has been. How scientists see these concepts of quantum mechanics and quantum living in life today. We review what Quantum Mecha
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TLS 222: The two biggest fears of the ego & intuition (and why they cause so much stress in our lives)
13/06/2017 Duration: 46minIn today’s Lively Show I am exploring what I believe to be the two biggest fears we have - one from the ego and one from the intuition. Not surprisingly, these two fears contradict one another, which is why I believe there can feel like so much inherent stress in our lives on many levels. In the episode, we’ll discuss what a solution to find peace within these two points of views and sets of fears. This episode is perfect for anyone looking to understand the tension between the drives of the ego and intuition, and how to dissolve them step by step. [Tweet "“The one purpose of life is growth." - Charles F. Haanel"] [Tweet "“We are part of this universe." - @JessCLively"] [Tweet "“We are growth seeking beings. " - @AbrahamHicks"] [Tweet "“Be where you are and do all things in joy." - @JessCLively"] IN THIS EPISODE YOU’LL FIND OUT ABOUT The theory that astrophysicists believe in which is the universe is expanding at an accelerated rate. What the trans-rational theory is that we are
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TLS #221: Using flow to go from all ego to total love with Gregorio Avanzini
08/06/2017 Duration: 01h35minToday’s Lively Show is with the person who most resonates at the frequency of love that I have ever met in person, Gregorio Avanzini, of The Pristine Movement. I first met Gregorio at the Eckhart Tolle retreat in Costa Rica last year, and we reconnected a few weeks ago in Ibiza at Afest. In both instances, I could literally feel genuine love, peace, and connection emanating from Gregorio. And I knew I wanted to know more about this person, and how he cultivated the energy that he radiates so naturally. His journey, I discovered, began with many years living as an angry, drunken, high, violent, racist person. And over a series of years and profound experiences, he has peeled back each layer of fear to reveal the true joy and happiness he currently possesses on a daily basis. In addition, I also discovered that he’s been flowing around the world for the past several years with $2000 in debt. (Which includes spending time on Necker Island with Richard Branson!) This episode is perfect for anyone looking to
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TLS #220: Your questions answered: changing big plans, book recommendations, finding a coach & efficient alignment
06/06/2017 Duration: 01h05minToday I have a fresh new answers to a fresh new batch of Season 4 questions! I’m covering a wide range of topics including: Should I change big plans based on intuition? What are my tips for solo female travelers? What’s on my current reading list? How have new cultures have changed my perspectives? How to tell if a negative feeling is ego or intuition? What do my morning and evening routines look like? And more! This episode is perfect for anyone looking to hear my candid thoughts on a wide range of topics including intuition, travel, flow, books, and business. [Tweet "“Emotional well-being comes from physical abundance." - @JessCLively"] [Tweet "“Compassion is permission to be out of alignment." - @JessCLively"] IN THIS EPISODE YOU’LL FIND OUT ABOUT If you could suggest one perfect book to research how to tap into your intuition what would it be? Do you have any new countries and continents you plan to explore? How does it feel coming back to Europe after
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TLS #219: Overcoming meditation obstacles for skeptics & useful worrying with Dan Harris
01/06/2017 Duration: 51minWelcome to SEASON 4 of The Lively Show! It feels wonderful to be back to sharing with you in real time as our journey together continues. Before I introduce some very leading edge topics in Season 4, I want to begin by sharing a wonderful conversation about the power of meditation with Good Morning America anchor, Dan Harris. Dan is a previous war correspondent for ABC News, a podcaster (10% Happier), and is well known for having a panic attack on live TV. That serendipitous panic attack, eventually led him to discover the power of mediation… despite his skepticism and distaste for the meditation community’s language, style, and public perception. This episode is perfect for anyone looking to share the power mediation with skeptical friends or family members, or for anyone looking to overcome obstacles to meditation in their daily lives. [Tweet "“Humility is really important." - @danbharris"] [Tweet "“Meditation is becoming more socially acceptable." - @danbharris"] [Tweet "“Meditation is not