The Lively Show

Today’s Quantum Living episode is one of the most downloaded episodes of 2017 with the one and only… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shooter and fellow student of Abraham Hicks. In today’s show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars. This episode is perfect for anyone who wants to learn more about alignment and manifesting “impossible” things.     [Tweet "“Life is supposed to be fun." - @BrookeCastillo"] [Tweet "“We are not just the effect of our circumstances, but we are actually the cause. " - @BrookeCastillo"] [Tweet "“Confusion is never necessary… and it’s always a lie. " - @BrookeCastillo"] [Tweet "“Anything that is numbing you out, is numbing you from your guidance system." - @JessCLively"] [Tweet "“Money is a mental construct. " - @BrookeCastillo"] [Twe

Today’s Quantum Living topic has the potential to dramatically shift how you view and interpret the concept of “reality” – and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” truly means. And in the process, I’ll be giving both rational and trans-rational paradigms to explain why the Law of Attraction works on both levels. This episode is perfect for anyone looking to gain a greater insight into how their own “life experience” plays out within their body, or for anyone wanting to understand the power of perception and the Law of Attraction.     [Tweet "“You create your own reality." - @JessCLively"] [Tweet "“You can change your personality by changing your memorized emotional patterns. " - @JessCLively"] [Tweet "“Our perspective on reality is really influenced by our chemical and emotional reaction." - @JessCLively"] [Tweet "“Things move from f

Today’s Quantum Living episode is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By explaining some of the possible dynamics at play, my hope is that we will better understand our own perceptions of reality and the perceptions of those around us. This episode is perfect for anyone looking to hear a potential reason why some people readily accept “woo-woo” sounding concepts and others do not.   [Tweet "“Society as a whole tends to skew towards the rational." - @JessCLively"] [Tweet "“Emotional frequency attracts physical outcomes." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What woo-woo is in the first place, both dictionary definition and what I believe it is in our lives. The explanation of what the pre-rational, rational and trans-rational approaches are.

Today’s Lively Show Quantum Living episodes is one of my very favorites -- and it happens to also be the most life transforming for me personally. This episode is all about understanding the role energy, hustle, action, and emotion applied to the things we want in our lives… Which of these elements make the biggest impact in the outcomes we get? I’ll be sharing a concept called the photoelectric effect, discussed by Albert Einstein, that I believe sheds some interesting light on this topic. This episode is perfect for anyone looking for a new approach to ‘work’ (and improving the outcomes they get in life - without burning out or working as hard as they think they do). [Tweet "“Frequency is tied to our emotional state." - @JessCLively"] [Tweet "“The flow starts happening when the frequency is high ." - @JessCLively"] [Tweet "“Just get into a positive state and take action." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   How I stumbled on the principles of quantum mechanics. Ho

Today we are kicking off the first episode of the Quantum Living Quick Guide. These QL episodes are the five I highly recommend listening to (or re-listening to), if you would like to catch up on where we are at and heading next over the coming season. This episode on the Law of Attraction is giving us a foundation for many other subjects to come. In it, I explain where the LoA came from, why I got so connected to it, and I’m also sharing the three biggest misconceptions I had around this subject over the first several months I studied this work. Please feel free to share this episode with anyone you believe may enjoy learning about this topic. : ) This episode is perfect for anyone who is new to The Lively Show, or anyone who is looking to deepen their understanding and implementation of the Law of Attraction.   [Tweet "“Sometimes the consciousness of the source affects how it resonates with you." - @JessCLively"] [Tweet "“Like attracts like." - @JessCLively"] [Tweet "“Vibration equals our emoti

Today’s Lively Show is going to cover a wide range of questions that you have asked! I’ll be talking about how I explain my current lifestyle to others, traveling with flow tips, Abraham Hicks recommendations, and how I handle my ego when it tells me manifesting and law of attraction can feel “selfish.” This episode is perfect for anyone looking to hear my thoughts on a wide range of subjects like travel, manifesting, law of attraction, flow, and more.       [Tweet "“Find flow and alignment with your intuition." - @JessCLively"] [Tweet "“Don’t put your energy on the things you don’t want to create." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Do you ever struggle with explaining your lifestyle to others (particularly those who live in a more "typical" way)? Does your ego ever flair up when people don't understand your choices, making you want to justify yourself and be understood - even though you know it doesn't matter what anyone else thinks? What Abraham-Hicks books

Today’s Lively Show is also the season 3 finale -- and it’s on a topic I’ve wanted to share for more than a year. How to use moon cycles as a tool for planning life and career. In case you are unfamiliar, there are some of the most powerful reasons for using the lunar cycles as a planning guide: it incorporates intention, releases negative beliefs, includes incremental rest, and encourages energized action in a synchronized and harmonious way that is often lacking in many other “traditional planning methods.” Today Dr. Ezzie Spencer, of Lunar Abundance and author of An Abundant Life, is walking us through how to set your intention at the start of a new moon (tip: the next one happens on April 26th, 2017) and move through the eight phases in any area of your life. This episode is perfect for anyone looking to learn more about the lunar cycles, or how to incorporate more flow and rest into busy lives.       [Tweet "“Life is made up of patterns and rhythms." - @lunarabundance"] [Tweet "“Set an in

Today on TLS, I’m sharing the many, many lessons I’ve been learning here in Ubud about dealing with… drumroll please... difficult emotions. As you probably know, I’ve been very focused on the Law of Attraction over the past year, so the idea of facing negative emotions used to feel pretty tricky to me… how can I face them and not attract more negative emotions or experiences at the same time? This episode is perfect for anyone who wants to learn how to handle thoughts when you aren’t feeling great, how to handle uncertainty when your ego is frustrated (or scared), and how to do the things you want to do without thinking that there needs to be a different set of circumstances in order for them to unfold in a way you want.   [Tweet "“Finding flow with the current circumstances and taking the adventure that follows." - @JessCLively"] [Tweet "“If you want to be free, simply view inner pain as a temporary shift in your energy flow." - Michael  A. Singer"] [Tweet "“Every single time you relax and release

When I first got to Bali, I expected to feel like I was floating on Cloud 9 in the land of smoothie bowls, spiritual celebrations, ecstatic dance, and yoga classes. However, if the first few days of my trip here were to be summed up in a title for a book chapter, my new friend, Rissa, suggested it would read: “Anger & Loneliness in a Place of Zen.” In today’s episode, I’m sharing what my experience of these two emotions has been like, and how I finally processed an emotion I often try to ‘spiritually bypass’ altogether... anger. This episode is perfect for anyone who is looking to process difficult emotions, or is experiencing loneliness.     [Tweet "“Go for what feels like relief." - @AbrahamHicks"] [Tweet "“We can be angry about something without being angry at someone." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What triggered once I got to Bali and what I learned about anger and loneliness. The reasons my loneliness has been coming up and how I'm learning to awaren

Today’s Lively Show is answering the first half of your April questions! There were so many questions this month, that I decided to split it into two parts, so stay tuned for Part 2 in May. In this episode we are diving into questions around what I think my next 5-10 year plan looks like, “Joe” (aka: my intuition?), how to handle feeling selfish, and how to flow with a schedule and commitments. This episode is perfect for anyone interested in learning about a wide range of alignment, intuition, flow, and “Joe” questions.   [Tweet "“ All that is will show me all that I need to know in time. " - @JessCLively"] [Tweet "“The desires of your heart are good for yourself and also good for others." - @JessCLively"] [Tweet "“I love and approve of you." - @LouiseHay"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Have you ever had one of those moments like Esther had with Abraham, where they were taking a peek at this wonderful physical world through her eyes? Which Abraham Hicks recordings are your

Today on the show, I’m sharing the takeaways I got from a Google created mindfulness workshop called Search Inside Yourself. During the two day workshop in Sydney, they shared on the subjects of neurology, consciousness, and mindfulness from a personal and career perspective. One of the things I loved about this program was the tips and ways they suggested bringing mindfulness into the corporate workplace… so if you are interested in mindfulness at work, you’ll want to tune in. This episode is perfect for anyone interested in learning about how Google approaches mindfulness and neurology, or for anyone interested how to bringing mindfulness into a corporate environment.   [Tweet "“Having self-compassion and empathy is the path to having effort to change." - @JessCLively"] [Tweet "“Impact is not intent." - @JessCLively"] [Tweet "“If we can let go of as many labels as possible in our identity, we will be less triggered in general." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Wh

Today’s Lively Show is a bolt of inspiration and an a-ha that struck me so deeply that I immediately turned on the mic and started to talk it out… with you! I am so excited for you to hear this one -- this is my recent revelation and a-ha moment surrounding the difficulty or pain we sometimes experience when we feel like where we are in some area of our lives is no longer serving us. We know it’s time to move onto something new, but there is a catch - a part of us that isn’t quite ready to keep up with the shift that is dwelling within us. Today I’m going into why this is and a way around these identity shifts so we can flow more peacefully from one stage of life to the next. This episode is perfect for anyone looking to learn how to do the new things they want to do, without the fear of “changing” their identity.   [Tweet "“We are growth seeking beings looking for the new expansion. " - @AbrahamHicks"] [Tweet "“We are all part of the universe." - @JessCLively"] [Tweet "“Keep up to where our

In today’s TLS I’m giving you a peek inside my Audible account - over the past year I’ve listened to as many books as I have read, and there are some in this bunch which are far more valuable than any written book could convey. There is a mix of woo-woo, spiritual, and scientific -- plus a dash of fiction, too. I’ll be sharing which books I recommend (and which ones I’d skip). This episode is perfect for anyone looking to get some new rational and trans-rational audiobook recommendations.     [Tweet "“The presence of their being-ness is so palpable." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   I'll tell you about the audible books I have, why I like them, and who I would recommend them for.   SHOW NOTES   For a Free Audible Book, Go to audible.com/lively Tim Ferris  The Field -  Lynne McTaggart PBS - Space Time The Intention Experiment - Lynne McTaggart TLS Quantum Mechanics The Law of Attraction - Esther Hicks & Jerry Hicks Abraham Hicks Abraham Hicks - YouTube Thinking,

Today on The Lively Show I’m chatting about some shifts I’ve noticed over the past month that have occurred in my travel philosophy. My initial desires and packing list was somewhat different than it is now, 10.5 months into full-time travel. I’m sharing what has changed, and what has stayed the same. Plus, I’m talking about the concept of identity and whether it’s truly useful… or whether it holds us back. This episode is perfect for anyone interested to hear how my travel approach has changed or for anyone looking to think about the concept of identity in a new way.     [Tweet "“Travel has helped me reconsider who I am." - @JessCLively"] [Tweet "“Seek what sparks joy" - @MarieKondo"] [Tweet "“I simply have to focus on what the universe is flowing to me in the present moment. " - @JessCLively"] [Tweet "“Don't let your luggage define your travels, each life unravels differently. " - @Koyczan"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Why the Tropical Think Tank Conference was “path direct

Today’s Lively Show is answering the number one question I’ve been asked in 2017: How do you get into alignment? Today’s episode is answering this question and also addressing the element of alignment that I was missing earlier this week, which made it harder to get into alignment at that point in time. This episode is perfect for anyone interested in hearing what I do to get into alignment and what counter-intuitive aspect of alignment actually makes it harder to get into alignment than you might guess.     IN THIS EPISODE YOU’LL FIND OUT ABOUT   Why I ask the question, "What if we didn’t have to try so hard in our life to get the same results?" What if we focus on our flow and alignment with our intuition first before taking action? Why I spent 80% of my mornings making sure I was aligned so the remaining 20% of my actions were used writing my book. How meditation in the morning has helped keep my alignment and flow in check. How writing to my intuition is one of the bigges

In today’s Lively Show, I’m getting “real real.” No notes. It’s just me, talking to you. I’m sharing honestly and openly about my struggles and personal journey with alignment lately. This episode is perfect for anyone who feels that the urge to get into “as much alignment as possible” sometimes feels overwhelming or difficult to achieve… and wants to know what we can do instead.   [Tweet "“We can all deeply believe in alignment." - @JessCLively"] [Tweet "“Showing up is wonderful. " - @JessCLively"] [Tweet "“All that is asked of us souls is for us to do our best" - @gary_zukav"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Why finding the alignment before creating each show is so important and meaningful to me. Why I wanted to do this episode to prove that you don’t always have to be in alignment, and that is perfectly fine. That alignment can take on different looks at different times -it's not the same for everyone.   SHOW NOTES   TLS #163: Alignment Before Action Tropica

Today's Lively Show has a beloved Lively show guest on once again... Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She's also a fun straight shooter and fellow student of Abraham Hicks. In today's show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars. This episode is perfect for anyone who wants to learn more about alignment and manifesting "impossible" things.   [Tweet "“Life is supposed to be fun." - @BrookeCastillo"] [Tweet "“We are not just the effect of our circumstances, but we are actually the cause. " - @BrookeCastillo"] [Tweet "“Confusion is never necessary… and it’s always a lie. " - @BrookeCastillo"] [Tweet "“Anything that is numbing you out, is numbing you from your guidance system." - @JessCLively"] [Tweet "“Money is a mental construct. " - @BrookeCastillo"] [Tweet "“There are things you don’t kn

Today on the Lively Show, we are diving into a wide range of questions you have asked for the March Q+A! This episode is filled with many subjects including... how to get back into alignment midday, how to help negative people, what inspired me to first write to my intuition, and feeling great while also processing negative emotions. This episode is perfect for anyone looking to hear my personal thoughts (in pencil) about aspects of life, alignment, travel, and more.   [Tweet "“Move at the pleasure of my soul." - @JessCLively"] [Tweet "“Action is not nearly as important as your mindset." - @JessCLively"] [Tweet "“Simply be the light." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What're some tips you have for traveling solo? Do you ever feel like you're getting complete silence when you write a question to your intuition? Even if you rephrase the question in a few ways? What does that mean to you when you hear/feel nothing coming? What are you tips for job search? H

Today’s TLS is episode #200! In honor of the very long river ride that this podcast has been on over the past three years, I’m sharing about… how we can apply flow to career. In this episode, I’ll be sharing a different way of looking at our careers from the lens of flow instead of deadlines and arbitrary calendar dates (which can be adapted to individual careers and circumstances as needed). In addition, I’ll share the results in my own business from making this shift from calendar to flow in the past year. This episode is perfect for anyone looking to think about their career in a more fluid, flowing way than is traditionally advised in the classical business/career world.   [Tweet "“Everything we want is downstream." - @AbrahamHicks"] [Tweet "“When you really find what lights you up, often it’s still in the flow of everything you want as well." - @JessCLively"] [Tweet "“Flow has become the greatest super-stealthy, secret marketer of all time. " - @JessCLively"] [Tweet "“Focus on the alignm

Today’s Lively Show is a request from… my intuition! For the first time ever, I asked my intuition the open ended question, “What should I share next on TLS?” And I heard, “how to love without trying.” Which, I have to admit - was a podcast topic that I really wanted to listen to... but not quite one that I felt qualified to share about personally (yet)! So what was I to do? Have my intuition write the episode, of course! That’s exactly what I’ve got for you today: a letter from my intuition, and my thoughts and a-ha moments based on what the intuition shared. This episode is perfect for anyone who is interested in learning more about how to deepen in self-love, tapping into loving feelings more regularly, or for anyone wanting to learn more about hearing from their own intuition.   [Tweet "“The joy you seek is within yourself. " - @JessCLively"] [Tweet "“Give yourself the grace and peace to be where you are, with each breath you take. " - @JessCLively"]   LETTER TO MY INTUITION   Why do