The Tony Moze Podcast

I had the pleasure to talk with Jay Papasan, co-author of the Wallstreet bestseller, "The ONE Thing," which has sold millions of copies world wide. The primary author, Gary Keller, is also the founder and CEO at Keller-Williams realty, a real estate company. They have written other books, such the Millionaire Real Estate Investor and the Millionaire Real Estate Agent," as well as "Hold: How to find, buy and rent houses for wealth." Jay Papasan is also a Vice President at Keller-Williams. In this episode we discuss about the book, "The ONE Thing" and how it can inspire your life. ----------------------------- You can find Jay Papasan at:  http://jaypapasan.com/ ----------------------------------------- Find me on: 1.) Facebook.com/TonyMoze5 2.) Instagram: http://www.instagram.com/Tony_Moze 3.) Snapchat: TonyMoze 4.) Anchor: https://anchor.fm/tony-moze- 5.) Twitter/Periscope: http://www.twitter.com/Tony_Moze 6.) Good Reads: Tony Moze

Tracy Alloway, Ph.D. is an author, TedX speaker and professor of psychology at the University of Northern Florida. She has written hundreds of scientific journals and several books, including the book, "Train your brain for dummies," and "The Working Memory Advantage: Train your brain to work stronger, smarter, faster."  --------------------------------------- You can watch her TedX talk: https://www.youtube.com/watch?v=QkqaQ-0bCpM&t=399s ------------------------------------------ To watch/listen to the RHYMING book review I did on her book, check out: https://www.youtube.com/watch?v=rRzSXTZ5Tb4 ------------------------------------------- You can find her at: TracyAlloway.com ------------------------------------------- Contact TONY MOZE at: 1.) Twitter/Instagram: @Tony_Moze 2.) Youtube.com/TonyMoze 3.) Website: TonyMoze.com

Salt, Sugar, Fat: My interview with Michael Moss. Michael Moss is a journalist at the New York Times and wrote the book, "Salt, Sugar, Fat: How the food giants hooked us," and won the Pulitzer prize and New York Times bestseller, selling many copies around the world. In this episode we talk more in-depth about his book, and why these 3 ingredients are so addictive.

In this episode, I get to talk to Dr. James A. Levine, who is a medical doctor and obesity expert at the Mayo Clinic in Arizona, USA. If only you saw our Skype session, you would have been WOW'd with his personality and energy. He made a treadmill office, which I believe revolutionizes how we go about keeping in shape. Non-Exercises Activity Thermogenesis also known as N.E.A.T. is actually what keeps us healthy. If you were to stand and walk after eating, or walk while you're at your 8 hour cubicle at exactly 1.5 mph, you will have walked your 10,000 steps that the RDA recommends. His book "GET UP! Why your chair is killing you and what you should do about it," talks about how standing up and walking alleviates you from the ABC of medical issues. 

Tony Moze speaks with Jonah Berger about how content goes viral. Jonah Berger is a Wharton School professor and New York Times and Wallstreet bestselling author. This was a phone call I had with him. You can find him at: http://jonahberger.com/